Known as The Inefficiency Assassin, productivity expert Helene Segura has authored four books and been the featured organization expert in over 200 media interviews.
Later, now that you’ve decided to take that vacation, there might be one more obstacle … a fear of flying. Captain Tom Bunn, LCSW, is a licensed therapist who spent many years addressing flight panic as an airline pilot. His methods of overcoming your anxiety and stress extend beyond the threshold of the airplane gate to everyday life.
Today’s show turns the invisible visible. Our guests expose the hidden costs of the invisible, often unpaid, and thankless labor you do everyday, and share how to create more sustaining relationships and communication skills while creating more fun time for yourself.
Even with technology (and often because of it) aiding us, most of us are drowning in an endless sea of paperwork, bills, texts, and e-mails, all tedious tasks that become overwhelming if we don’t stay on top of them. With Life Admin: How I Learned to Do Less, Do Better, and Live More, author Elizabeth Emens offers simple ways to reduce the time and effort we spend on these mundane daily details of life. Elizabeth is a legal scholar and an Isidor and Seville Sulzbacher Professor of Law at Columbia University.
Next, Psychotherapist Dr. Bryan Robinson says “If you are a workaholic, overachiever, or perfectionist, you have permission to stop working and #CHILL”. His new book, #CHILL: Turn Off Your Job and Turn On Your Life, explores how to get out of the trap of working non-stop and achieve a healthy work/life balance. Dr. Robinson is a psychotherapist and Professor Emeritus at the University of North Carolina at Charlotte. He has authored thirty nonfiction books and written for over one-hundred professional journals and magazines.
Kate Davies has worked with numerous nongovernmental and governmental organizations on environmental issues, including Greenpeace, and is currently core faculty at Antioch University Seattle’s Center for Creative Change and Clinical Associate Professor in the School of Public Health at the University of Washington.
Maia is a writer, organizational consultant, and coach for people going through life and career transitions, drawing years of Zen meditation practice and training in anthropology to create powerful tools for integrating mindfulness into the workplace and home life.
Aaron Edelheit used to work so hard, it nearly killed him. In The Hard Break: The Case for a 24/6 Lifestyle, he breaks down the myths around productivity, revealing how taking a one day “hard break” each week to reset can be a life-changing experience, and shares the seven steps to a successful Sabbath.
Aaron is the Chief Strategy Officer for FLO Technologies. He is the founder of Mindset Capital, a private investment firm, and serves on the board of Moishe House Foundation, also partnering with Social Venture Partners in Santa Barbara working on homelessness.
Helene is an organization and productivity expert who guided listeners through keeping track of our New Year’s goals last year with quarterly appearances on Conversations Live. She has appeared in more than 150 media interviews including publications such as Woman’s Day Magazine and Money Magazine, as well as on Fox, CBS, ABC and NBC affiliates.
“There are no bad dogs, just bad owners,” is probably a credo you have heard. Samuel Culbert, PhD., takes the same principle to the workplace in Good People, Bad Managers: How Work Culture Corrupts Good Intentions. Culbert contends the underlying cause of bad management behavior occurs as managers begin to move up the ladder, pursuing “success” skills rather than crucial management skills. He offers advice on how to effect change in the workplace to bridge the gap between management and employees who feel disrespected.
Samuel A. Culbert, PhD., is an award-winning author, researcher and professor at UCLA’s Anderson School of Management. He is the winner of a McKinsey Award for an article published in the Harvard Business Review, is a frequent contributor to management journals and has authored numerous chapters in leading management books.
Dorie is a marketing strategy consultant and professional speaker, working with a diverse range of clients, including Google, Microsoft, Morgan Stanley, the Ford Foundation, the Bill & Melinda Gates Foundation, and Yale University.
Michael is a pioneer in the fields of creative thinking, executive coaching, and innovative leadership. He brings than 30 years of experience as a professional speaker, seminar leader and executive coach to his diverse, international clientele.
It was a fight club… but without the fighting and without the men. Part manual, part manifesto,Feminist Fight Club by award-winning journalist Jessica Bennett blends the personal stories of a group of women who formed a secret group in New York City to combat today’s sexism and redefine sexist archetypes.
Through millenia, humans have been predators, leaning toward conquests, materialism, exploitation, and self-centeredness. Our tendency is not to trust. Maybe it’s time we model our body, mind and spirits after horses. Lead with Your Heart: Lessons from a Life with Horsesbyneurosurgeon and horse trainer Dr. Allan Hamiltonexplores how horses offer models of fairness, forgiveness, and leadership, yearning for harmony, tranquility and kindness.
Enjoy this encore presentation of Conversations Live with Vicki St. Clair and tune in every Monday at noon Pacific or Fridays at 6AM on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!
Once upon a time, you might have called it a consciousness-raising group. But the women who participate realize the problems of today’s working world are more subtle, less pronounced, harder to identify…and harder to prove… than those of their foremothers. These women weren’t just there to vent. They needed battle tactics. And so the Feminist Fight Club was born. Every month, the women would huddle in a friend’s apartment to share sexist job frustrations and trade tips for how best to tackle them. Author Jessica Bennett is an award-winning journalist and critic who writes on gender issues, sexuality and culture. She is a feature writer and columnist at the New York Times, and her work work has also appeared in Newsweek, where she began her career as a staff writer, Time, where she was a columnist, and Cosmopolitan, where she helps edit a quarterly section on women and work.
A horse trainer for over 20 years, Dr. Allan Hamilton found that since horses are prey animals, their partnerships are based on trust, while humans, predatory in nature, lack the natural instinct to trust others. In Lead with Your Heart: Lessons from a Life with Horses, he explores topics like mindfulness, stalking happiness, leading and following, and energy and emotion using the horse as teacher. Dr. Hamilton started his working life as a janitor. He would eventually go on to graduate from Harvard Medical School and complete his neurosurgical residency training at the Massachusetts General Hospital in Boston. He has authored more than twenty medical textbook chapters, fifty peer-review research articles, and has served on the editorial board of several medical journals.
Enjoy Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. For exclusive updates throughout the rest of the week, like us on Facebook, and follow Vicki St. Clair on Twitter!
Strategy That Works: Insights From Successful Companies That Are Gaining A Competitive Edge by Paul Leinwand uses new research to reveal five practices for connecting strategy and execution used by highly successful enterprises such as IKEA, Natura, Danaher, Haier, and Lego. Packed with tools executives can use for building these five practices into their organization, it is a powerful guide to connecting where enterprises aim to go and what they can accomplish. Paul is a principal with PwC US, advising clients on the topic of strategy, growth, and capability building, with a focus on the consumer product and retail sectors. He is the Co-Author of two books and currently teaches at Northwestern University’s Kellogg Graduate School of Management as an Adjunct Professor of Strategy.