Category

Health & Wellness

Health & Wellness, Self-help, Women's Issues

JAN 22: Madisyn Taylor’s Unmedicated & John Griffith’s A Dad’s Fun Guide to Raising Happy Daughters

Your health should be in your control, not lining a pharmaceutical companies pockets.  In Unmedicated: The Four Pillars of Natural Wellness, Madisyn Taylor reveals excellent techniques to treat depression and anxiety without resorting to medications, such as writing therapy, meditation and walks in nature.

Madisyn Taylor is the co-founder and editor-in-chief of DailyOM.  She has more than 20 years experience in personal development and alternative healing methodologies and has contributed to national publications as well as guested on many radio shows.

Later, the things we are taught at an early age are oftentimes the ones that stick with us for the rest of our lives.  It is critical that young girls are raised on positive messages of self-empowerment, that ultimately, they are accountable to themselves and responsible for their own happiness.  In  A Dad’s Fun Guide to Raising Daughters, John Griffith shows how these crucial lessons can lead to a young woman preventing boundary violations rather than working through the pain after a violation occurs.

John Griffith is uniquely suited what it takes to bring a young girl into womanhood, as he is a devoted father, currently raising three daughters.  For most of their lives, he has been a single parent.

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Health & Wellness, Personal Development

DEC 11: Dr. Armin Zadeh with The Forgotten Art of Love & Dr. Becky Thompson’s Teaching with Tenderness

“As a cardiologist, I find this difficult to admit, but love is more about the brain than the heart,” writes Armin Zadeh, MD, PhD, and author of The Forgotten Art of Love: What Love Means and Why it Matters. “However, the view of love as a mental rather than magical power comes with a silver … if not golden … lining. “

On today’s show, Dr. Zadeh will help you discover the not-so-obvious connection between heart disease and state of mind, and unlock some of the answers to the mysteries of love.

Dr. Zadeh is a professor at John Hopkins University with doctoral degrees in medicine and philosophy, as well as a master’s degree in public health. As a cardiologist and scientist, Dr. Zadeh understands the close relationship between heart disease and the state of the mind.

With so much going on in our lives, it can be nearly impossible to find those cherished moments of peace each day.  Teaching with Tenderness: Toward an Embodied Practice will have you using contemplative practices such as yoga, meditation, and free writing, to help you keep your heart open as you deal with each day’s setbacks.

Becky Thompson, Ph.D., is a professor of sociology at Simmons College, human rights activist, cross-cultural trainer, writer, poet, and senior-level yoga teacher.

 

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Health & Wellness, Personal Development, Self-help

OCT 30: Reclaim Your Body Now & Be A Force for Change with Fierce Kindness

An insult at the age of 11 can stay with you forever, much as a scar from a car wreck, or other tragedy that marks you physically. Suzanne Scurlock-Durana has discovered a way to reconnect to your body’s intrinsic wisdom and begin the healing process from within in Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom.

After decades of perfecting her methods of awakening the body’s innate wisdom, Suzanne created the comprehensive Healing From the Core training curriculum in 1994. Today it includes a robust selection of international workshops, webinars, speaking engagements and audio programs.

When was the last time you shone a little light in the world while simultaneously making your own life better?

In Fierce Kindness: Be A Positive Force for Change, Melanie Salvatore-August provides an easy to follow recipe to combine compassion and courage into an elixir of uplifting action.

Melanie is an experienced life coach, yoga teacher, and Reiki healer who travels the country, speaking about creating a movement of positivity.

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Health & Wellness, Self-help

Jul 24: The Trauma Heart & The Fearless Path

The power of healing is one of the greatest forces in overcoming traumatic experiences.  Trauma therapist and author Judy Crane blends scientific research, case studies, and her own insights into a The Trauma Heart:  We Are Not Bad People Trying to Be Good, We Are Wounded People Trying to Heal – Stories of Survival, Hope, and Healinga book designed to help you focus on your own healing while empowering those around you.

Let it go.  Stock advice that is so prevalent it was even made into a smash hit song, so it can’t be wrong, can it?  Healer and inspiration speaker Leah Guy says it is.  In The Fearless Path: A Radical Awakening To Emotional Healing and Inner Peace, she contends attachment, not detachment, is the better path and that there is no healing in separation.

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Health & Wellness, Inspirational

July 17: Reclaiming Your Body & Fierce Kindness

An insult at the age of 11 can stay with you forever, much as a scar from a car wreck, or other tragedy that marks you physically.  Suzanne Scurlock-Durana has discovered a way reconnect to your body’s intrinsic wisdom and begin the healing process from within in Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom.

After decades of perfecting her methods of awakening the body’s innate wisdom, Suzanne created the comprehensive Healing From the Core training curriculum in 1994. Today it includes a robust selection of international workshops, webinars, speaking engagements and audio programs.

When was the last time you shone a little light in the world while simultaneously making your own life better?  In Fierce Kindness: Be A Positive Force for Change, Melanie Salvatore-August provides an easy to follow recipe to combine compassion and courage into an elixir of uplifting action.

Melanie is an experienced life coach, yoga teacher, and Reiki healer who travels the country, speaking about creating a movement of positivity.

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Health & Wellness

Jun 26: Mirror Touch & No Apparent Distress

Dr. Joel Salinas has mirror-touch synesthesia, a rare, and only recently identified, neurological condition that allows him to actually feel and experience the emotional and physical discomforts of his patients.  Take a journey to the most remote and unexplored corners of the brain in Mirror Touch.  

Dr. Salinas is a Harvard neurologist and clinical researcher at Massachusetts General, where he specializes in brain health, neuropsychiatry, and cognitive behavioral neurology.

A brutal indictment of what is wrong with America’s health care system, No Apparent Distress: A Doctor’s Coming-of-Age on the Front Lines of American Medicine takes a long, hard look at how the current state of American medicine fails the poor, and how racism can be a roadblock to individuals seeking health care.  But author Rachel Pearson, MD, ultimately offers hope, telling her redemptive tale of the triumphs and travails of a young doctor trying to find her way in the world.

Dr. Pearson is a physician and researcher whose writing has appeared in Scientific American, The Guardian, and the Texas Observer.  She is currently a resident at Seattle Children’s Hospital.

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Health & Wellness, Social Issues

Apr 10: Outsmart Overeating & Meaningful Work for Autistic Graduates

How do you reign in mindless snacking, emotional eating, and yo-yo dieting? Tune in today for psychological strategies that work, with licensed psychotherapist, speaker, and bestselling author Karen R Koenig.

Using the latest psychological strategies and mindfulness techniques, Karen Koenig’s new book focuses on helping healthcare providers change their patients’ relationship with food, to become ‘normal’ eaters.

Also joining us for Autism Awareness month, Joanne Lara, founder of Autism Works.  Almost 80% of autistic youth graduating this year, will remain unemployed. We’ll look at solutions and discuss ways to help those with Autism create meaningful work.

An innovator in the world of autism therapy, Joanne Lara was the on-set Autism Consultant for Kiefer Sutherland’s FOX TV series “Touch” and co-produced with Temple Grandin the PBS documentary, “Generation A.”

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Health & Wellness, Personal Development

Feb 27: 1] Primal Fat Burner 2] Big Miracles

Dieting can often leave us feeling hungry, fatigued, and muddle-headed. Paleo expert and nutritionist Nora Gedgaudas says it doesn’t have to be that way, and today she’ll share her revolutionary ketogenic diet for “eating what makes you human” in her new book Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, And Save Your Life With A High-Fat, Low-Carb Paleo Diet.

Nora Gedgaudas is a nutritional consultant, speaker, and educator; a Board-Certified nutritional consultant, and a Board-Certified clinical Neurofeedback Specialist. In private practice in Portland, Oregon.

Big Miracles is not about “wishing for a miracle” in love, life, or business. Big Miracles is a powerful plan. A how-to. A process that can lead  to seemingly miraculous results.

Author and intuitive life coach Joanna Garzilli has helped countless clients — from top tech executives to entertainment celebrities — make over their lives in ways they feel are miraculous. Garzilli has done thousands of intuitive readings, and is often featured in the media including: BBC News, BBC Radio, CNN Money, NBC, and more.

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Health & Wellness, Personal Development

Jan 16: 1] Clearing Emotional Clutter 2] Expectation Hangovers

Drawing upon both modern science and ancient practices practicing psychotherapist and former Buddhist monk Donald Altman says his book Clearing Emotional Clutter can help the reader to “… heal and move on from pains, insults, traumas, toxic stressors, and emotional clutter from the past and the present — without blaming, shaming, or punishing yourself.”

Christine Hassler left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination. Her newest book Expectation Hangover: Overcoming Disappointment in Work, Love and Life guides readers on how to treat disappointment on the emotional, mental, behavioral and spiritual levels.

Catch Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

Donald Altman promises readers of Clearing Emotional Clutter managing emotional clutter begins with managing their brains, and it’s something everyone can do: “While your brain may have initially been shaped by conditions out of your control, the brain is extremely malleable,” he writes. “Neuroscience shows you can reshape the brain’s inner architecture much like an athlete shapes her or his body by going to the gym. Through learning new tools, you become the master programmer capable of rewiring your brain.” Donald is a psychotherapist, award-winning writer, former Buddhist monk, and teacher. He served as adjunct professor at Lewis and Clark Graduate School of Education and Counseling, and is an adjunct faculty member of the Interpersonal Neurobiology program at Portland State University.

When our expectations are met and things go according to plan, we feel accomplished, in control, and on track. But when life does not live up to our expectations, we end up with an “expectation hangover.” Expectation Hangover: Overcoming Disappointment in Work, Love and Life by Christine Hassler guides readers on how to overcome when a desired result is not met, an outcome is achieved but it does not give us the feelings we thought it would, life throws us a curveball, or we simply do not feel we are living up to the expectations placed upon us (by ourselves or others). As a professional speaker, Christine leads seminars and workshops to audiences around the country and has appeared as an expert on The Today Show, CNN, ABC, CBS, FOX, E!, Style and PBS, as well as various local television and radio shows.

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Fiction, Health & Wellness

Dec 26: 1] Nine Island 2] Your Best Healthcare Now

Jane Alison’s new release Nine Island is a smart, darkly funny, and decidedly feminist examination of middle age sexuality and romantic love in which the narrator struggles with what it means to feel desire and crave romantic love.

With healthcare costs at a premium and insurance being a confusing and frustrating nightmare of details and fine print, Your Best Health Care Now: Get Doctor Discounts, Save With Better Health Insurance, Find Affordable Prescriptions by prize-winning investigative journalist Frank Lalli comes to the rescue as a guide to crack the system and make sure you are getting the right treatments and prescriptions at the right cost.

Enjoy this encore broadcast of Conversations Live with Vicki St. Clair. Vicki returns live January 2nd.

Listen to Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. For exclusive updates throughout the rest of the week, like us on Facebook, and follow Vicki St. Clair on Twitter!

Jane Alison, aided by the advice of her friends and the poetic philosophies she studies, struggles with what it means to feel desire and crave romantic love in her new autobiographical novel Nine Island. Jane has authored a memoir and three novels and was the translator of Ovid’s stories of sexual transformation, Change Me. She is Professor and Director of Creative Writing at the University of Virginia.

When Frank Lalli was diagnosed with multiple myeloma, a potentially terminal blood cancer, he put his reporter’s instincts to work and ultimately got the lifesaving $571-a-day drug he needed…for free. Learn how to crack the system in his new book, Your Best Health Care Now: Get Doctor Discounts, Save With Better Health Insurance, Find Affordable Prescriptions. Frank is the former editor of Money, George, and Readers Digest International magazines and worked as an investigative reporter for Forbes. Currently the special health correspondent for Parade, he has devoted his career to getting to the bottom of a good story.

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