Category

Health & Wellness

Health & Wellness, Non Fiction

AUG 19: Dr. Jennifer Jacobs’ Do You Really Need That Pill & Sarah Anne Shockley’s The Pain Companion

Almost 70% of Americans take a form of prescription drug regularly, and 450 people a day die due to the side effects caused by them.  Do You Really Need That Pill: How to Avoid Side Effects, Interactions, and Other Dangers of Over-Medication discusses which popular drugs are being overprescribed, and offers tips on how to speak to your doctors about your medication regimen.

Jennifer Jacobs, MD. practiced family medicine in Seattle for 25 years, was on the advisory board of the NIH Office of Alternative Medicine, and is a clinical assistant professor in epidemiology at the University of Washington.

Later, Sarah Anne Shockley learned about chronic pain through personal experience.  Rather than succumb to the incapacitating effects of it, she met the pain, worked with it, and overcame debilitation.  You can benefit from her experiences by reading her new book, The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Pain.

Sarah is a columnist for the Pain News Network and contributes to online community for pain sufferers, The Mighty.  She has lived with debilitating nerve pain for over a decade.

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Business, Health & Wellness, Non Fiction, Self-help

AUG 05: Helene Segura’s The Great Escape & Tom Bunn’s Panic Free

If you have ever been guilty of claiming vacations are too stressful, you will fall behind if you take time off, you end up working on your days off, anyway … it’s time for you to get away from it all.  Helene Segura returns to Conversations Live with The Great Escape: A Vacation Planner for Busy People Who Want to Take a Real Break from Work and Life.

Known as The Inefficiency Assassin, productivity expert Helene Segura has authored four books and been the featured organization expert in over 200 media interviews.

Later, now that you’ve decided to take that vacation, there might be one more obstacle … a fear of flying.  Captain Tom Bunn, LCSW, is a licensed therapist who routinely addressed flight panic during his years as an airline pilot.  His methods of overcoming your anxiety and stress extend beyond the threshold of the airplane gate to everyday life.

Tom is the author of Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobiaand is a regular contributor to Psychology Today.

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Career, Fiction, Health & Wellness, Non Fiction, Personal Development, Self-help, Writers on Writing

JUL 22: Kimberly Friedmutter’s Subconscious Power & Victoria Dahl’s False Step

The power to achieve your highest goals and deepest desires resides inside of you, the key is unlocking your self-empowerment.  Today, we will demystify how to tap into your hidden ability to navigate life’s hurdles, reduce stress, improve sleep, overcome addiction, get fit, and achieve career goals.  Stars and political power brokers alike have used the techniques found in Subconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted.

Kimberly Friedmutter is a UCLA Health Systems Board Member, Certified Master Hypnotist, Spiritual Counselor Specialist, Medical and Dental Specialist, and board-certified on the American Board of Hypnotherapy among other organizations.  She has appeared on Entertainment Tonight, The Doctors, TLC, CNN, and more.

“Love stories and scary stories are flip sides of the same coin. They each tap into the most basic human drives: to survive and to mate.”  From high in the Wasach Mountains of Utah comes Victoria Helen Stone, formerly known as Victoria Dahl.  Why the pseudonym? Find out today as she discusses her latest novel False Step.

Victoria Helen Stone, formerly writing as USA Today bestselling novelist Victoria Dahl, has left the lighter side of fiction under her former guise and continues her bestselling ways with a turn to dark suspense.

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Health & Wellness, Non Fiction, Personal Development, Social Issues

JUL 08: Facing Midlife with Dr. Joseph Cardillo & Summer Reading Recommendations

If life is knocking at your door, demanding more satisfaction while maintaining inner authenticity, a dose of wisdom from some of our great literary icons can bring clarity to aging gracefully.  Dr. Joseph Cardillo returns to Conversations Live to help you dive into midlife with peace of mind rather than a crisis.

Dr. Cardillo is the author of Body Intelligence, a book designed to help you swing your moods into constant positive energy, as he discussed last time he joined us.  He is an inspirational speaker and has written several national bestsellers in the fields of health, mind-body spirit, and psychology.

Later, we’ll help you while away those warm evenings over the next couple months with Vicki and Eric’s summer reading recommendations!

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Health & Wellness, Inspirational, Memoir, Non Fiction, Personal Development, Uncategorized

JUN 24: Karen Rinaldi’s It’s Great to Suck at Something & Laura Schroff’s An Invisible Thread

Today’s first guest will help you find success through embracing failure.  Karen Rinaldi joins us to discuss how resilience is born from discovering the freedom of sucking at something.  It’s Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters reveals the joy in the pursuit rather than the goal.

Karen has worked in publishing for over two decades, and is the  founder of the imprint Harper Wave at HarperCollins. She has been featured in The New York Times, Oprah.com, Time, LitHub and other publications.

Next, Laura Schroff was a busy sales executive when she befriended an 11 year old homeless boy, both of them embarking on a life-changing journey of hope, kindness, adventure, and love.  An Invisible Thread is her memoir, showing how the power of fate can help you find your way.

Laura is a former advertising executive who helped launch three of the most successful start-ups in Time Inc. history— In StyleTeen People, and People Style Watch.  She has been a keynote speaker at over 300 schools, libraries, charities and bookstores.

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Environment, Health & Wellness, Lifestyle, Memoir, Personal Development

JUN 17: Karen Auvinen’s Rough Beauty & Donald Altman Returns

Imagine a winter’s day alone in the mountain’s, the silence runs deep, the wind chills your bones, yet you feel the warmth of joy from this solitary moment.  Award-winning poet and author Karen Auvinen has spent decades living alone at 8500 feet, and shares her experiences in her new memoir, Rough Beauty: 40 Seasons of Mountain Living.

Karen is a mountain woman, life-long westerner, and accomplished writer whose work has appeared in The New York Times, Lithub, Real Simple, and Westword, as well as numerous literary journals.

Later, psychologist and former Buddhist monk Donald Altman returns to Conversations Live to share how love, kindness, and compassion help overcome fear and negativity.  Hear his original interview on mindful living here.

Donald is a psychotherapist, award-winning writer, former Buddhist monk, and teacher. He served as adjunct professor at Lewis and Clark Graduate School of Education and Counseling, and is an adjunct faculty member of the Interpersonal Neurobiology program at Portland State University.

 

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Fiction, Health & Wellness, Memoir, Non Fiction, Personal Development

JUN 10: Julie Berry’s Lovely War & The Detox Professor David Getoff

Julie Berry joins us to discuss Lovely War and what it would like to be a young girl in love with a soldier during the Great War.

Julie holds a BS from Rensselaer in communication and an MFA from Vermont College in writing for children and young adults.   In the decade since she published her first novel, she has won numerous awards for her young adult fiction.

Next, if you are ever confused by conflicting information regarding diet, exercise, and nutrition, Detox Professor David Getoff joins us to clear up some common misconceptions.

David Getoff is a board certified clinical nutritionist- internationally recognized expert in nutrition, diet, the use of nutritional supplements and detoxification. He has lectured at dozens of scientific medical, nutritional, dental and agricultural conferences across the United States and is the author of Abundant Health in a Toxic World.

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Business, Health & Wellness, Non Fiction, Self-help

JUN 03: Helene Segura’s The Great Escape & Tom Bunn’s Panic Free

The most productive people in the world realize the importance of recharging and rebooting.  If you are guilty of claiming any of the usual tropes … vacations are too stressful, you will fall behind if you take time off, you end up working on your days off, anyway … it’s time for you to get away from it all.  Helene Segura returns to Conversations Live with The Great Escape: A Vacation Planner for Busy People Who Want to Take a Real Break from Work and Life.

Known as The Inefficiency Assassin, productivity expert Helene Segura has authored four books and been the featured organization expert in over 200 media interviews.

Later, now that you’ve decided to take that vacation, there might be one more obstacle … a fear of flying.  Captain Tom Bunn, LCSW, is a licensed therapist who spent many years addressing flight panic as an airline pilot.  His methods of overcoming your anxiety and stress extend beyond the threshold of the airplane gate to everyday life.

Tom is the author of Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobiaand is a regular contributor to Psychology Today.

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Health & Wellness, Memoir, Non Fiction, Social Issues

MAY 20: Jared Yates Sexton’s The Man They Wanted Me To Be, Lauren McDuffie’s Smoke Roots Mountain Harvest, & Jodi Helmer’s Tea Garden

Depression.  Lower life expectancy.  Misogyny.  Suicide.  These are just the worst of the societal consequences of toxic masculinity, failing both men and women.  The Man They Wanted Me to Be doubles as a memoir and cultural analysis, told from the point of view of Jared Yates Sexton, who was raised with strict expectations that are outdated in our current cultural climate.

Jared is a contributing political writer at Salon, and his political writing has appeared in The New York Times, The New Republic, and elsewhere. He has authored three collections of fiction and a crime novel, and is an associate professor of creative writing at Georgia Southern University.

Next, capture the flavors and modern cooking techniques of Appalachia and the Blue Ridge Mountains in Smoke, Roots, Mountain, Harvest.  Author Lauren McDuffie joins us to share some tales from Appalachian country and her favorite recipes, including Drunken Short Ribs and Baked Pork Chops with Cran-Apple Moonshine compote.

Lauren admits she is not a chef, but a passionate and curious lover of food, and writes the award-wining food blog Harvest and Honey.

Later, Jodi Helmer has a love of tea that developed as a young child.  While her palate and tastes have changed, her passion for tea has remained.  In Growing Your Own Tea Garden, she shares tips for turning your garden (or windowsill) into a mini tea plantation..

Jodi’s writing has appeared in publications like SierraEntrepreneur, NPR, National Geographic TravelerAARP, and more, and she has authored six books.  She lives  on a small homestead in rural North Carolina where she grows flowers and vegetables, keeps bees and raises chickens, goats and one very spoiled donkey.

 

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Health & Wellness, Inspirational, Memoir, Non Fiction, Personal Development

MAY 13: Karen Rinaldi’s It’s Great to Suck at Something & Laura Schroff’s An Invisible Thread

Today’s first guest will help you find success through embracing failure.  Karen Rinaldi joins us to discuss how resilience is born from discovering the freedom of sucking at something.  It’s Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters reveals the joy in the pursuit rather than the goal.

Karen has worked in publishing for over two decades, and is the  founder of the imprint Harper Wave at HarperCollins. She has been featured in The New York Times, Oprah.com, Time, LitHub and other publications.

Next, Laura Schroff was a busy sales executive when she befriended an 11 year old homeless boy, both of them embarking on a life-changing journey of hope, kindness, adventure, and love.  An Invisible Thread is her memoir, showing how the power of fate can help you find your way.

Laura is a former advertising executive who helped launch three of the most successful start-ups in Time Inc. history— In StyleTeen People, and People Style Watch.  She has been a keynote speaker at over 300 schools, libraries, charities and bookstores.

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