Category

Non Fiction

Inspirational, Non Fiction, Personal Development, Spirituality

SEP 22: Letting Go of Nothing with Peter Russell

September 22, 2021

Relax Your Mind  & Discover the Wonder of Your True Nature

Letting Go of Nothing is packed full of real world wisdom and empowering practices. Today, Peter Russell shares some of his approaches to help us release thoughts and feelings that block happiness, impede growth, and hinder self-acceptance.

We discuss why there is no such thing as ego. The difference between emotions and feelings. How imagination can get in the way of happiness. And why Peter says “Think of letting go as, not another thing to do, but as an un-doing of holding on.”

About Peter Russell

Peter Russell is an author, speaker, and thought leader on consciousness and contemporary spirituality. He has degrees in theoretical physics and psychology, a masters in computer science, and extensive studies in meditation and eastern philosophy. Peter Russell has  authored 12 books. His latest Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature is a special Eckhart Tolle Edition.

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Journalism, Non Fiction

SEP 08: Stephen Kurczy’s journey to understand The Quiet Zone

September 8, 2021

Unraveling the Mystery of a Town Suspended in Silence

What if there’s a place where you can totally disconnect from everyday tech? Where you’re not supposed to use cell phones; where forest hikes are never interrupted by ringtones or one-way conversations? Where getting lost means using a map because GPS won’t work?

When Stephen Kurczy began his three-year quest to understand The Quiet Zone, he figured a community based in quiet would be idyllic. He hadn’t owned a cell phone for 10 years, so he’d fit right in … right?

Among the hippies, mountain men, and electrosensitives, he also discovered the darker side of this Appalachian region — unsolved murders, Nazis, a government spy facility. Can you say conspiracy theories?

About Stephen Kurczy

From the muddy jungles of Cambodia to the dense rain forests of Brazil, award-winning investigative journalist Stephen Kurczy, reported stories from around the world for The Christian Science Monitor, The Economist, The New York Times, and other publications. The Quiet Zone is Stephen Kurczy’s debut nonfiction book.

 

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Memoir, Non Fiction

SEP 01: Dr David Weill with Exhale-Hope, Healing, & a Life in Transplant

September 1, 2021

Memoir of a top transplant doctor who rode the emotional rollercoaster of saving and losing lives — until it was time to step back and save his own.

Dr. David Weill joins us to talk very openly about his painful journey with major burnout — something that’s impacting Americans in droves right now. He discusses the importance of selfcare, decisions he had to make, experiences that changed his life. And some of the challenges of transplant medicine from the perspective of doctors and patients.

About David Weill, MD

David Weill is the former Director of the Center for Advanced Lung Disease and the Lung Transplant Program at Stanford. He is currently the Principal of Weill Consulting Group, which focuses on improving the delivery of transplant care. Dr. Weill’s writing has appeared in numerous publications including the Wall Street Journal and Newsweek. And he’s been featured on media platforms such as CNN and the Wall Street Journal.  Exhale: Hope, Healing, and a Life in Transplant is Dr. Weill’s first book.

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Non Fiction, Science

AUG 25: It’s Elemental-The Hidden Chemistry in Everything with Dr. Kate Biberdorf

August 25, 2021

“Dr. Biberdorf shows that science is everywhere & it’s fun!” — Bill Nye

STEM trailblazer Dr. Kate Biberdorf smashes stereotypes as a leader & mentor for women & girls entering the world of science.

Kate the Chemist’s new book is as dynamic as its author.  It’s Elemental: The Hidden Chemistry in Everything shares fascinating insights into things we may have been told, but never quite understood, such as: How fat leaves the body. Do humans really give off pheromones? Do aphrodisiacs really boost libido? From eating breakfast and putting on makeup, to baking a pie and sipping your morning coffee, Dr. Kate Biberdorf shows that chemistry is pretty cool … and the more you know, the more you understand.

About the Author

Dr. Kate Biberdorf is a scientist, science entertainer, and chemistry professor at The University of Texas. She has a PhD in inorganic chemistry from The University of Texas, and has published her work in Catalysis, Science, and Technology. Her 6-book series for kids with Penguin Young Readers breaks down the image of the stereotypical scientist, while reaching those who might otherwise be intimidated by science. She has appeared on The Today Show, Wendy Williams Show, and Late Night with Stephen Colbert. 

 

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Health & Wellness, Non Fiction

AUG 18: Yoga to Support Immunity with Melanie Salvatore-August

August 18, 2021

Mind Body Breathing Guide to Whole Health

#1 New Release in Homeopathy & Preventive Medicine

Can yoga really boost your immunity to create healing change? Science says a resounding YES, and Melanie Salvatore-August joins us to share insights from Yoga to Support Immunity: A Mind Body Breathing Guide to Whole Health.

Melanie shares how the practices in her book helped heal her own autoimmune disease. How yoga creates resilience and directly supports immune function. Why clarity is key, a strong foundation necessary. And how transitions and regular practice can make the difference between stress, illness, and pain versus wholistic heart-filled wellness.

About Melanie Salvatore-August

In addition to raising three growing boys and managing a homestead, Melanie Salvatore-August is a 30-year veteran yoga and meditation teacher, and teacher trainer. She is a Reiki Master and author of three books — Fierce Kindness: Be a Positive Force For Change, Kitchen Yoga: Simple Home Practices to Transform Mind, Body & Life. And Yoga to Support Immunity: A Mind Body Breathing Guide to Whole Health.

 

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Health & Wellness, Nature, Non Fiction, Psychology

JUL 07: Dr. Rochelle Calvert – Healing with Nature

July 7, 2021

Mindfulness and Somatic Practices to Heal from Trauma

The WHO says more than 70% of us experience trauma; and 78% of those who’ve had a traumatic experience will develop post traumatic stress disorder (PTSD). In addition, the average American spends 87% of their time indoors. It’s little wonder many of us spend most of our days with shoulders hunched around our ears.

Psychologist Dr. Rochelle Calvert shares how somatic healing, combined with mindfulness, and nature-based therapy, can help heal trauma and PTSD. We look at the science behind this therapy – and the research that shows the benefits of spending time in nature. We also share how to incorporate Dr. Calvert’s practices into everyday life.

About Dr. Rochelle Calvert

Rochelle Calvert, PhD is a clinical psychologist in private practice in San Diego, and the founder of New Mindful Life. She specializes in mindfulness, nature-based therapy, and somatic experiencing. Dr. Calvert works with individuals struggling with life transitions, depression, anxiety, PTSD, pain conditions, and eating disorders. She also works with families of developmentally delayed children and adults. Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma is her first book.

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Non Fiction, Personal Development, Self-help

JUN 29: Swagger with Leslie Ehm

June 30, 2021

Unleash Everything You Are and Become Everything You Want

Leslie Ehm has a powerful message for anyone who’s ever felt that exposing their messy, vulnerable, true human self would sabotage their success.

We discuss Leslie Ehm’s definition of Swagger (it’s not in the dictionary) and what she means by authentic and the real you. Why we should focus less on ambition, and more on being in our place of excellence. Why intention is everything. Swagger blockers – including pain, fear, insecurity – and how we can work around them.  And if you want to calculate your own Swagger, download a free Swagger Assessment.

About Leslie Ehm

Former TV host and advertising creative director turned training guru, Leslie Ehm, is the author of Swagger: Unleash Everything You Are and Become Everything You Want – a #1 Amazon Bestseller. For more than a decade, she’s traveled the globe working with executives and teams from F100 companies including Google, Disney, and Pepsico. Ehm has turned technologists into creative forces, bankers into storytellers, and brings a serious dose of Swagger to boardrooms everywhere.

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Business, Non Fiction, Personal Development, Psychology

JUN 23: The Pit of Success #1 Wall Street Journal Bestseller with Dave Jennings

June 23, 2021

How Leaders Adapt, Succeed, and Repeat

If you’re living in the worlds of stuck, should, fear – or any other limiting belief – Dave Jennings says “Stop right now! Everything you need to break this pattern and move forward is learnable.”

We explore some of the concepts from The Pit of Success, which work equally as well in our personal and family lives, as they do in business – from how to navigate The Pit and imposter syndrome, to trading up, and slowing down to speed up.

About Dave Jennings

Coauthored with Amy Leishman, The Pit of Success: How Leaders Adapt, Succeed, & Repeat is Dave Jennings latest book. A leadership and organizational change consultant and speaker, with a PhD in sports psychology, Jenkins has guided leaders from across the globe to navigate The Pit for themselves. He’s worked with organizations including Microsoft, Alaska Airlines, and the FBI. And has been published or featured in the Washington Post, Forbes, and more.

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Journalism, Non Fiction, Social Issues

JUN 16: Gabrielle Bluestone with Hype (& Why We Fall For It)

June 16, 2021

How Scammers, Grifters, & Con Artists are Taking Over the Internet – & Why We’re Following

Gabrielle Bluestone says we are at “the natural end of a society primed to trust their own emotions over objective, verifiable facts.”   She joins us to share insight into why scammers do it, and why – despite the availability of myriad resources – we blindly believe what we’re told without verifying facts.

From celebrities to politicians, and the little-known, we discuss why we get sucked into their spiel. The role of influencers and social media. How messaging and soundbites create images that can make or break reputations and campaigns. Why Fyre was the greatest festival that never happened. Where greed plays a role. And why you shouldn’t trust cosmetic surgery photos because even they are often digitally altered.

About Gabrielle Bluestone

Gabrielle Bluestone is a journalist and licensed attorney from New York whose writing has appeared in the New York Times, Washington Post, New York Observer, Sunday Times Magazine, and more. She’s the Emmy-nominated producer of Netflix’s  documentary Fyre. And the associate producer of Different Flowers, winner of the 2017 Kansas City FilmFest Festival Prize.

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Health & Wellness, Non Fiction, Personal Development, Psychology, Self-help

Jun 09: The Full Spirit Workout with Kate Eckman

June 9, 2021

A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, & Create a Fun & Fulfilling Life

In The Full Spirit Workout Kate Eckman shares practices that saved and transformed her life. Rooted in neuroscience, positive psychology, and whole-person coaching techniques, Kate’s results-driven plan is designed as an ongoing resource.

We discuss her 5-minute daily check in. A better way to look at perfectionism. Surrender and resistance.  And how to make sure you’ve not fallen asleep to the truth of who you are.

About Kate Eckman

Former elite athlete KATE ECKMAN is a broadcast journalist and TV personality who brings her expertise in communications, performance, and mindfulness to her practice as a success coach for business leaders and athletes.  Kate is a certified ICF coach (ACC), a licensed NBI consultant, and a meditation teacher and course creator for Insight Timer. The FULL SPIRIT WORKOUT: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life is Kate’s first book.

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