Category

Personal Development

Personal Development, Self-help, Social Issues

AUG 12: 1] Reversing Harmful Moods 2] You Cheated on Your Spouse, Now What?

It’s easy to succumb to a bad mood, but it can be just as easy to snap out of it if you know how.  Joseph Cardillo, PhD, returns to tell us how to control of our energy and reverse harmful moods before they take hold.

Dr. Cardillo is an inspirational speaker and expert on energy teachings. His latest book is  Body Intelligence: Harness Your Body’s Energies for Your Best Life, and he’s written numerous other bestselling books on health, mind-body-spirit, and psychology. He’s also co-written several books for Harvard Health Publications.

Robert Weiss LCSW, CSAT-S, specializes in infidelity and addictions in relationships and how to navigate intimacy in the digital and social media age.  His latest book, Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, is a “Learn it or lose her!” primer for men caught cheating.

Consider it, says Weiss, a “roadmap for rebuilding trust, restoring intimacy, and salvaging a damaged relationship.”  Today he’ll addresses how men think about sex, cheating, and relationship intimacy. And we’ll share healing techniques for the partner who was cheated on.

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Career, Fiction, Health & Wellness, Non Fiction, Personal Development, Self-help, Writers on Writing

JUL 22: Kimberly Friedmutter’s Subconscious Power & Victoria Dahl’s False Step

The power to achieve your highest goals and deepest desires resides inside of you, the key is unlocking your self-empowerment.  Today, we will demystify how to tap into your hidden ability to navigate life’s hurdles, reduce stress, improve sleep, overcome addiction, get fit, and achieve career goals.  Stars and political power brokers alike have used the techniques found in Subconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted.

Kimberly Friedmutter is a UCLA Health Systems Board Member, Certified Master Hypnotist, Spiritual Counselor Specialist, Medical and Dental Specialist, and board-certified on the American Board of Hypnotherapy among other organizations.  She has appeared on Entertainment Tonight, The Doctors, TLC, CNN, and more.

“Love stories and scary stories are flip sides of the same coin. They each tap into the most basic human drives: to survive and to mate.”  From high in the Wasach Mountains of Utah comes Victoria Helen Stone, formerly known as Victoria Dahl.  Why the pseudonym? Find out today as she discusses her latest novel False Step.

Victoria Helen Stone, formerly writing as USA Today bestselling novelist Victoria Dahl, has left the lighter side of fiction under her former guise and continues her bestselling ways with a turn to dark suspense.

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Fiction, Personal Development, Self-help, Women's Issues, Writers on Writing

JUL 15: Rosalind Brackenbury’s Without Her & Resolution Not Conflict with Dr. Susan Heitler

You might be the type to have a few close friends, or you might be a social butterfly with acquaintances coming out of the woodwork, but in either case, you have to admit friendship is full of complexities.  Poet and novelist Rosalind Brackenbury takes a deep dive into friendship in her new book Without HerToday, we’ll explore why friendships last or don’t, why it gets more difficult to find lasting friendships with age, and how to spot red flags of a toxic relationship before it’s too late.

Award-winning writer Rosalind is a former writer-in-residence at the College of William and Mary in Williamsburg, Virginia, and has also served as poet laureate of Key West, teaching poetry workshops.

Later, you’ll learn the 8 red flags that you may be in a toxic relationship, and how to get out of it with Dr. Susan Heitler, whose mantra is “Resolution, not conflict.”

Susan Heitler, PhD., is an integrative therapist, drawing from a broad range of treatment techniques to aid her clients in dealing effectively with their problems.  She is also an author and TedX speaker.

 

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Health & Wellness, Non Fiction, Personal Development, Social Issues

JUL 08: Facing Midlife with Dr. Joseph Cardillo & Summer Reading Recommendations

If life is knocking at your door, demanding more satisfaction while maintaining inner authenticity, a dose of wisdom from some of our great literary icons can bring clarity to aging gracefully.  Dr. Joseph Cardillo returns to Conversations Live to help you dive into midlife with peace of mind rather than a crisis.

Dr. Cardillo is the author of Body Intelligence, a book designed to help you swing your moods into constant positive energy, as he discussed last time he joined us.  He is an inspirational speaker and has written several national bestsellers in the fields of health, mind-body spirit, and psychology.

Later, we’ll help you while away those warm evenings over the next couple months with Vicki and Eric’s summer reading recommendations!

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Health & Wellness, Inspirational, Memoir, Non Fiction, Personal Development, Uncategorized

JUN 24: Karen Rinaldi’s It’s Great to Suck at Something & Laura Schroff’s An Invisible Thread

Today’s first guest will help you find success through embracing failure.  Karen Rinaldi joins us to discuss how resilience is born from discovering the freedom of sucking at something.  It’s Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters reveals the joy in the pursuit rather than the goal.

Karen has worked in publishing for over two decades, and is the  founder of the imprint Harper Wave at HarperCollins. She has been featured in The New York Times, Oprah.com, Time, LitHub and other publications.

Next, Laura Schroff was a busy sales executive when she befriended an 11 year old homeless boy, both of them embarking on a life-changing journey of hope, kindness, adventure, and love.  An Invisible Thread is her memoir, showing how the power of fate can help you find your way.

Laura is a former advertising executive who helped launch three of the most successful start-ups in Time Inc. history— In StyleTeen People, and People Style Watch.  She has been a keynote speaker at over 300 schools, libraries, charities and bookstores.

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Environment, Health & Wellness, Lifestyle, Memoir, Personal Development

JUN 17: Karen Auvinen’s Rough Beauty & Donald Altman Returns

Imagine a winter’s day alone in the mountain’s, the silence runs deep, the wind chills your bones, yet you feel the warmth of joy from this solitary moment.  Award-winning poet and author Karen Auvinen has spent decades living alone at 8500 feet, and shares her experiences in her new memoir, Rough Beauty: 40 Seasons of Mountain Living.

Karen is a mountain woman, life-long westerner, and accomplished writer whose work has appeared in The New York Times, Lithub, Real Simple, and Westword, as well as numerous literary journals.

Later, psychologist and former Buddhist monk Donald Altman returns to Conversations Live to share how love, kindness, and compassion help overcome fear and negativity.  Hear his original interview on mindful living here.

Donald is a psychotherapist, award-winning writer, former Buddhist monk, and teacher. He served as adjunct professor at Lewis and Clark Graduate School of Education and Counseling, and is an adjunct faculty member of the Interpersonal Neurobiology program at Portland State University.

 

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Fiction, Health & Wellness, Memoir, Non Fiction, Personal Development

JUN 10: Julie Berry’s Lovely War & The Detox Professor David Getoff

Julie Berry joins us to discuss Lovely War and what it would like to be a young girl in love with a soldier during the Great War.

Julie holds a BS from Rensselaer in communication and an MFA from Vermont College in writing for children and young adults.   In the decade since she published her first novel, she has won numerous awards for her young adult fiction.

Next, if you are ever confused by conflicting information regarding diet, exercise, and nutrition, Detox Professor David Getoff joins us to clear up some common misconceptions.

David Getoff is a board certified clinical nutritionist- internationally recognized expert in nutrition, diet, the use of nutritional supplements and detoxification. He has lectured at dozens of scientific medical, nutritional, dental and agricultural conferences across the United States and is the author of Abundant Health in a Toxic World.

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Health & Wellness, Inspirational, Memoir, Non Fiction, Personal Development

MAY 13: Karen Rinaldi’s It’s Great to Suck at Something & Laura Schroff’s An Invisible Thread

Today’s first guest will help you find success through embracing failure.  Karen Rinaldi joins us to discuss how resilience is born from discovering the freedom of sucking at something.  It’s Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters reveals the joy in the pursuit rather than the goal.

Karen has worked in publishing for over two decades, and is the  founder of the imprint Harper Wave at HarperCollins. She has been featured in The New York Times, Oprah.com, Time, LitHub and other publications.

Next, Laura Schroff was a busy sales executive when she befriended an 11 year old homeless boy, both of them embarking on a life-changing journey of hope, kindness, adventure, and love.  An Invisible Thread is her memoir, showing how the power of fate can help you find your way.

Laura is a former advertising executive who helped launch three of the most successful start-ups in Time Inc. history— In StyleTeen People, and People Style Watch.  She has been a keynote speaker at over 300 schools, libraries, charities and bookstores.

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Career, Health & Wellness, Inspirational, Lifestyle, Personal Development, Spirituality

APR 29: Marc Lesser’s Seven Practices of a Mindful Leader & Ellen Grace O’Brian’s The Jewel of Abundance

Today’s show is all about finding peace and prosperity, personally and profesionally.

Imagine your life if you had the ability to achieve maximum focus without losing flexibility, got more of the right things done, and added to the ultimate goal of bringing more peace into the world?  With his Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen, author Marc Lesser dishes up the tools you’ll need for optimum accomplishment without the stress that comes with it.

Marc founded and was CEO of 3 companies, is author of 4 books, and has an MBA degree from New York University. He was a resident of the San Francisco Zen Center for 10 years, and director of Tassajara, Zen Mountain Center, the first Zen monastery in the western world.

Later, The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga provides an antidote to the hypermaterialism that poisons our lives.  “When prosperity is equated with material wealth attained for its own sake, the word prosperity loses its deep meaning,” writes author Ellen Grace O’Brian.  For those who seek the fulfillment of both their souls and their material desires, this book is a wellspring of inspiration and intelligent guidance.

Ellen is the director of the Center for Spiritual Enlightenment in San Jose, CA, who has been teaching Kriya Yoga philosophy and practice nationally and internationally for over three decades.  She is also a radio host, and award-winning poet who weaves poetry into her teachings on spiritual matters, pointing to the mystical experience beyond words and thought.

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Health & Wellness, Non Fiction, Personal Development, Self-help

APR 15: Dr. James Creighton’s Loving Through Your Differences & Dr. Ronald Frederick’s Loving Like You Mean It

Even the strongest relationships encounter shaky ground … the key is keeping those tremblors from becoming destructive and devastating relationship earthquakes.  Loving Through Your Differences: Building Strong Relationships From Separate Realities explores how your unique emotional reality influences your interactions with the world.  Today, Dr. James Creighton offers tips on how to keep combustible situations in check through expressing your feelings while minimizing blame and accusation, and how the five minute rule can improve your relationships.

Dr. Creighton is a psychologist and relationship consultant who has worked with couples and conducted communications training for more than 50 years.

Later, if you’ve ever frustrated yourself by acting (or reacting) in a way that defies your better judgement, take solace in the fact that we are all hardwired in infancy to act the way we do.  Dr. Ronald J. Frederick joins us today to reveal how to rewire our brains to achieve healthy, secure relationships.  Plus, you’ll learn your attachment style … secure, avoidant, anxious, or fearful-avoidant.

Dr. Frederick has provided innovative and experiential therapy to individuals and couples for over twenty years and actively teaches and trains psychotherapists.  His new book is Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships.

Finally, to eliminate negative behaviors, you have to find the root and extract it.  “It is our minds that drive the eating bus,” writes nutritionist Carly Pollack in her new book, Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled.  We’ll discuss how to change your story and find the courage to look deep and heal from the inside.

Carly  is the founder of Nutritional Wisdom, a thriving private practice based in Austin, Texas. She is a Certified Clinical Nutritionist with a master’s degree in holistic nutrition.

 

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