Category

Personal Development

Non Fiction, Personal Development, Women's Issues

APR 08: Dr. Tammy Nelson’s When You’re the One Who Cheats

Over the last 30 years, infidelity rates have surged.  What we rarely consider is that those who are engaging in an affair are often equally confused about their behavior as the spouse they are cheating on.  Sex therapist Dr. Tammy Nelson returns to Conversations Live with a how-to guide to understanding and navigating an affair.  When You’re the One Who Cheats: 10 Things You Need to Know will help you make sense of unfaithful behavior, offers tips on how to stop, and gives advice for those still involved in an affair.

Tammy Nelson, PhD is a sex and relationship expert, an international speaker, an author and a licensed psychotherapist with almost thirty years of experience working with individuals and couples.  Enjoy her previous CLV appearance here.

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Personal Development, Women's Issues

MAR 11: Madeline Bernstein’s Expose on Designer Dogs & Ann Grant’s The Divorce Hacker

Designer Dogs: An Exposé Inside the Criminal Underworld of Crossbreeding — the title of Madeline Bernstein’s new book tells you exactly what we’ll discuss today, and why it’s so important to share this information and raise awareness of crossbreeding atrocities. The breeder who first introduced ‘designer dogs’ in the form of the Labradoodle, says if he knew how far people would take this unhealthy and dangerous obsession, he would never have started it.

Madeline Bernstein is the President of the Society for the Prevention of Cruelty to Animals Los Angeles (spcaLA). A frequent speaker and commentator on issues relating to animal welfare, ethics, and law enforcement, she advocates for humane treatment and respect for animals.

You’ve seen countless life hack articles, but what about a hack to get through one of the most difficult events in life?  Ann Grant, JD, offers The Divorce Hacker’s Guide to Untying the Knot for navigating the churning waters of divorce.  Learn how to know when it’s time to give up on therapy, steps you should take BEFORE filing, and the way the new tax law will impact you.  Most importantly, Ann will debunk the notion that a woman can’t create a new and better life on her own.

Ann Grant began her career as a corporate litigator specializing in unfair business practices and consumer fraud. Following her divorce she created her own firm, focusing on family law and a holistic approach to this life transition.

 

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Career, Health & Wellness, Inspirational, Lifestyle, Personal Development, Spirituality

FEB 25: Marc Lesser’s Seven Practices of a Mindful Leader & Ellen Grace O’Brian’s The Jewel of Abundance

Today’s show is all about finding peace and prosperity, personally and profesionally.

Imagine your life if you had the ability to achieve maximum focus without losing flexibility, got more of the right things done, and added to the ultimate goal of bringing more peace into the world?  With his Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen, author Marc Lesser dishes up the tools you’ll need for optimum accomplishment without the stress that comes with it.

Marc founded and was CEO of 3 companies, is author of 4 books, and has an MBA degree from New York University. He was a resident of the San Francisco Zen Center for 10 years, and director of Tassajara, Zen Mountain Center, the first Zen monastery in the western world.

Later, The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga provides an antidote to the hypermaterialism that poisons our lives.  “When prosperity is equated with material wealth attained for its own sake, the word prosperity loses its deep meaning,” writes author Ellen Grace O’Brian.  For those who seek the fulfillment of both their souls and their material desires, this book is a wellspring of inspiration and intelligent guidance.

Ellen is the director of the Center for Spiritual Enlightenment in San Jose, CA, who has been teaching Kriya Yoga philosophy and practice nationally and internationally for over three decades.  She is also a radio host, and award-winning poet who weaves poetry into her teachings on spiritual matters, pointing to the mystical experience beyond words and thought.

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Career, Health & Wellness, Personal Development, Self-help, Women's Issues

FEB 18: Jane Finkle’s The Introvert’s Complete Career Guide & Reshma Saujani’s Brave, Not Perfect

The squeaky wheel gets the grease, but remove the quiet wheel and the bike becomes useless.  Jane Finkle knows firsthand the unique challenges and obstacles introverts face.  Her new book, The Introvert’s Complete Career Guide: From Landing a Job, to Surviving, Thriving, and Moving on Up, provides the tools you need to break free from what is holding you back, creating a path to a more fulfilling life.

Jane has 25 years of experience as a career coach for universities and has run her own career counseling firm since 2002.

Next, do you run yourself ragged trying to do it all at home and work, smiling and not a hair out of place, because quite simply, failure is not an option?  While young boys are taught to be bold and adventurous, young women are taught to be prim, proper, and demure.  Brave, Not Perfect: Fear Less, Fail More, and Live Bolder by Reshma Saujani shows you how to end your love affair with perfection and rewire yourself for bravery.

Reshma began her career as an attorney and activist., surging onto the political scene in 2010 as the first Indian American woman to run for U.S. Congress.  She is Founder and CEO of Girls Who Code, a national non-profit organization.

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Health & Wellness, Non Fiction, Personal Development, Self-help, Social Issues, Women's Issues

FEB 11: Linda Graham’s Resilience & Alexia Vernon’s Step Into Your Moxie

Do you stoically remain calm and together during a traumatic event?  Or are you more likely to fall apart?  Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and even Disaster by Linda Graham, MFT, examines our brain’s built-in negativity bias, offering ways to improve your ability to withstand hardships and create positive change.

Linda is an experienced psychotherapist who integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being.  She is a past winner of the Books for a Better Life Award.

Recent headlines have proven that women still have a long way to go to overcome patriarchal prejudices. Forget payscale for a moment, and other more obvious gender inequalities. We’re talking about being taken seriously as a valued human being. We’re talking about being heard when we say NO. When we file complaints about abuse or harassment. When we claim the right to express our feelings.

If you have trouble speaking up for yourself, join us and Step Into Your Moxie.

Alexia Vernonbranded “Moxie Maven” by President Obama’s White House Office of Public Engagement, is a leadership coach for Fortune 500 companies and the United Nations. With a  graduate degree in women’s studies, she’s been featured on major networks and in publications such as Forbes Woman and Women’s Health.

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Health & Wellness, Personal Development, Self-help, Spirituality

JAN 28: Sophie Hannah’s How to Hold a Grudge & Melanie Warner’s The Magic Feather Effect

Can holding a grudge actually change your life for the better?  In How to Hold a Grudge: From Resentment to Contentment – The Power of Grudges to Transform Your Life, author Sophie Hannah demonstrates how grudges can work in your favor, protect and inspire you, and even make you more forgiving.

Sophie  is an internationally bestselling writer of psychological crime fiction, published in forty-nine languages and fifty-one territories.  How to Hold a Grudge is her first foray into self-help.

Next, each year, millions of Americans seek alternative forms of treatment for chronic health problems. Yet even those who have experienced relief often can’t explain it.  In The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of Belief, journalist Melanie Warner brings a critical eye and open mind in her quest to understand some of the world’s most popular alternative health treatments, the people who seek them, and the reasons so many of them feel cured.

Melanie is a freelance journalist who writes about science and health. Previously, she was a business reporter for The New York Times, a senior writer at Fortune magazine, and a blogger for CBSnews.com.

 

 

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Business, Career, Health & Wellness, Lifestyle, Non Fiction, Personal Development, Women's Issues

JAN 14: Elizabeth Emens’ Life Admin & Dr. Bryan Robinson’s #CHILL

Today’s show turns the invisible visible.  Our guests expose the hidden costs of the invisible, often unpaid, and thankless labor you do everyday, and share how to create more sustaining relationships and communication skills while creating more fun time for yourself.

Even with technology (and often because of it) aiding us, most of us are drowning in an endless sea of paperwork, bills, texts, and e-mails, all tedious tasks that become overwhelming if we don’t stay on top of them.  With Life Admin: How I Learned to Do Less, Do Better, and Live More, author Elizabeth Emens offers simple ways to reduce the time and effort we spend on these mundane daily details of life.  Elizabeth is a legal scholar and an Isidor and Seville Sulzbacher Professor of Law at Columbia University.

Next, Psychotherapist Dr. Bryan Robinson says “If you are a workaholic, overachiever, or perfectionist, you have permission to stop working and #CHILL.  His new book, #CHILL: Turn Off Your Job and Turn On Your Life, explores how to get out of the trap of working non-stop and achieve a healthy work/life balance.  Dr. Robinson is a psychotherapist and Professor Emeritus at the University of North Carolina at Charlotte. He has authored thirty nonfiction books and written for over one-hundred professional journals and magazines.

 

 

 

 

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Fiction, Non Fiction, Personal Development, Writers on Writing

JAN 07: Robyn Carr’s The Best of Us & Matthew Dicks’ Storyworthy

Robyn Carr began writing novels as a young mother of two, ignoring harsh criticism from a peer suggesting she find another line of work and persevering to become an eleven time New York Times bestselling author.  “There’s a need for positive drama,” she says, “Not just (a) goody-two-shoes, everything-is-beautiful kind of story,  but a kind of story where  characters serve as positive role models for women who read the books.”  Her new book is the latest in her Sullivan’s Crossing series, The Best of Us.

Robyn has written over 40 novels, has received a Nora Roberts Lifetime Achievement Award, and has a scripted drama with Netflix coming soon.

Next, Vicki chats with one of her favorite storytellers, Matthew Dicks, whose book Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling offers tips and techniques to polish your storytelling to hold any audience’s attention, big or small!

Matthew is a 35-time Moth StorySLAM champion and 6-time Moth GrandSLAM champion. He’s an international bestseller, and in addition to his novels he has written musicals, a rock opera, and comic books.

 

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Non Fiction, Personal Development, Self-help

DEC 17: Patti Dobrowolski’s 9 Tips to Up Your Creative Genius & Books for Holiday Gifts

An old friend returns to Conversations Live today as Vicki is joined by Patti Dobrowolski, who last joined us six years ago upon the release of her first book, Drawing Solutions: How Visual Goal Setting Will Change Your Life.

Today, she’ll discuss how you can use visual goal setting to jump start your goals for the new year in a fun and easy way, with some of the tips from Patti’s new book, 9 Tips to Up Your Creative Genius.  She also provides free resources to help you get started — see goal-setting template map and icon guide.

Patti is a TEDx speaker, critically acclaimed comic performer, writer, and business consultant. A multiple business award-winner, and past Broadway performer, she’s a member of the National Speaker’s Association and is known for her innovative visual keynotes.

Also today, Book Suggestions for Holiday Gifts. Vicki’s frequently asked if she has recommendations for stocking fillers, or books that make good stand-alone gifts, and she’ll share six of her favorites — all of which she’s given as gifts over the years. Four of the authors have been guests on past shows. If you’d like a list of Vicki’s Holiday Gift Ideas, or links to the interviews, please email us.

 

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Health & Wellness, Personal Development, Self-help, Women's Issues

NOV 12: Tammy Nelson’s The New Monogamy & Jennifer Cohen and Gina LaRoche’s The 7 Laws of Enough

There are many misconceptions about why a woman cheats on her partner. In The New Monogamy, sex therapist Tammy Nelson, PhD, argues that freedom to have a discreet affair can be empowering, healing, and ultimately improve a marriage.

Tammy is a sex and relationship expert, an international speaker, an author and a licensed psychotherapist with almost thirty years of experience working with individuals and couples.

Also, if you’re one of the many who feel the growing gap between the haves and have nots, it can leaving you feeling left behind, and less-than.  Leadership consultants Jennifer Cohen and Gina Laroche say you are enough, you have enough, and there is enough to go around. We’ll explore solutions to help you ditch scarcity thinking in The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance.

Jennifer is cofounder of Seven Stones Leadership Group and a speaker and author, known for coaching world-class leaders from institutions including Harvard Business School and Simmons.

Gina is also a cofounder of Seven Stones Leadership Group and a leading organizational consultant, executive coach, keynote speaker, author and artist.

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