Category

Personal Development

Conservation, Environment, Health & Wellness, Lifestyle, Personal Development, Women's Issues

May 28: Mary DeMocker’s The Parents’ Guide to Climate Revolution, Yvonne Tally’s Breaking Up with Busy & Trisha Ashworth’s Just When You Are Comfortable in Your Own Skin

The climate revolution begins with two important phrases and one word:  “Stop Stupid. Start Smart. Revolution.”  Mary DeMocker joins us today to examine engaging ways to get your kids to care, and get them involved, in The Parent’s Guide to Climate Revolution.

Mary has reveled in an artistic life, performing harp, dressing sets for NY film productions, and now using public art and writing to mobilize for climate action.  She is co-Founder of the international climate action group 350.org.

Next, in a world where we are constantly connected, it’s become nearly impossible not to remain swamped.  In Breaking Up with BusyYvonne Tally helps women identify what type of Overscheduled Woman (OSW) they are and why, and her 5-Step Super Solution Process will help you lighten the load!

Yvonne  leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. An NLP master practitioner, Yvonne cofounded Poised Inc., a Pilates and wellness training studio.

Finally, whether you’re married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, “What’s next for me?” Just When You’re Comfortable in Your Own Skin, It Starts to Sag provides a road map for how to thrive in this new phase of life by turning a midlife crisis in midlife opportunity.

Today’s guest Trisha Ashworth and her co-writer Amy Nobile are bestselling authors and founders of Ash and Ames, empowering female artisans around the globe.

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Health & Wellness, Personal Development, Self-help, Women's Issues

May 21: Dr. Laurie Nadel’s Coping with Disaster & Jalaja Bonheim’s The Magic of Circlework

Disaster strikes.  Media Swarms.  The cameras leave.  Then your real story begins.  Journalist and psychotherapist Dr. Laurie Nadel offers a psychological roadmap through cycles of shock and trauma to help readers discover new meaning, renewal, and peace after catastrophe strikes in The Five Gifts: Discovering Healing, Hope and Strength When Disaster Strikes.

After losing her home to Hurricane Sandy, Dr. Nadel ran long-term support groups for survivors.  She has reported for Newsweek, and written stories for CBS, ABC News, and Reuters.

Next, if you have ever been prone to anxiety, depression, addiction or moments of rage, you might be suffering from Spiritual Famine.  In The Magic of Circlework: The Practice Women from Around the World Are Using to Heal and Empower ThemselvesJalaja Bonheim, PhD., explains how to tap into the Circlework’s healing powers, and why the circle remains a powerful structure to connect to ancient wisdom.

Jalaja is an internationally acclaimed speaker and award winning author, and one of the world’s foremost experts in the use of circle gatherings as a tool for healing.

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Health & Wellness, Personal Development, Self-help

May 14: Julie Simon’s When Food is Comfort & Sunny McMillan’s Unhitched

Ice Cream.  Mac and cheese.  For the more gluttonous among us, pizza.  Many of us turn to these comfort foods when life takes one of its downward spirals. When Food is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating reveals a lack of consistent nurturing at a young age can cause us to turn to outside substances such as food to receive that needed stress relief.  Author Julie M. Simon offers easily mastered skills to put an end to unhealthy indulging through self-nurturing and rewiring our brains.

Julie is a licensed psychotherapist and Life Coach with a full-time private practice specializing in eating and body image challenges.  She founded the popular Los Angeles based online Twelve-Week Emotional Eating Recovery Program and offers workshops at venues like Whole Foods and UCLA.

Later, by their nature, separation and divorce are unpleasant and stressful experiences, but they don’t have to be one-sided, angry affairs.  Life Coach and ‘recovering’ attorney Sunny Joy McMillan explores how to navigate the ending of a bad marriage peaceably and with clarity, utilizing the methods she learned during her own experience.  Her new book is Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage.

Sunny is an attorney and Master Life Coach and host of weekly radio show Sunny in Seattle.  She is passionate about empowering adults to make soul-based relationship and work choices, as well as using divorce as a catalyst for personal transformation, spiritual awakening and creating a kickass new life.

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Inspirational, Personal Development, Self-help

May 07: Scott Stabile’s Big Love & Neil Pisracha’s Two Minute Mornings

Scott Stabile’s parents were murdered when he was 14 years old. His brother died of a heroin overdose when he was 23. Rudderless, Scott found temporary refuge in a cult that dominated his life for 13 years, until he knew he had to escape.

Scott shares his journey in Big Love: The Power of Living with a Wide-Open Heart.  A frequent Huffington Post contributor, Scott has a huge social media following for his inspirational posts and videos, and conducts personal empowerment workshops around the globe.  Scott will be appearing at Third Place Book in Lake Forest on October 4, at 7PM.

Can you “win” your day, overcoming adversity before it even begins, in just two minutes every morning

NYT bestseller Neil Pasricha lays out the strategy to jump starting each day with a positive impact in Two Minute Mornings: A Journal to Win Your Day Every Day.  Neil is a Harvard MBA and is the Director of the Institute for Global Happiness, and has one of the most watched Ted Talks of all time.

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Conservation, Environment, Health & Wellness, Lifestyle, Personal Development, Women's Issues

APR 16: Mary DeMocker’s The Parents’ Guide to Climate Revolution, Yvonne Tally’s Breaking Up with Busy & Trisha Ashworth’s Just When You Are Comfortable in Your Own Skin

The climate revolution begins with two important phrases and one word:  “Stop Stupid. Start Smart. Revolution.”  Mary DeMocker joins us today to examine engaging ways to get your kids to care, and get them involved, in The Parent’s Guide to Climate Revolution.

Mary has reveled in an artistic life, performing harp, dressing sets for NY film productions, and now using public art and writing to mobilize for climate action.  She is co-Founder of the international climate action group 350.org.

Next, in a world where we are constantly connected, it’s become nearly impossible not to remain swamped.  In Breaking Up with Busy, Yvonne Tally helps women identify what type of Overscheduled Woman (OSW) they are and why, and her 5-Step Super Solution Process will help you lighten the load!

Yvonne  leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. An NLP master practitioner, Yvonne cofounded Poised Inc., a Pilates and wellness training studio.

Finally, whether you’re married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, “What’s next for me?” Just When You’re Comfortable in Your Own Skin, It Starts to Sag provides a road map for how to thrive in this new phase of life by turning a midlife crisis in midlife opportunity.

Today’s guest Trisha Ashworth and her co-writer Amy Nobile are bestselling authors and founders of Ash and Ames, empowering female artisans around the globe.

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Health & Wellness, Non Fiction, Personal Development, Social Issues

MAR 26: George Lynn’s Breaking the Trance & Tara Cousineau’s The Kindness Cure

Today’s children are constantly distracted by notification beeps, texts, floating messenger icons, and social media apps that deliver a shot of dopamine to the brain with every new “like” or “share”.  Breaking the Trance: A Practical Guide for Parenting the Screen-Dependent Child offers proven solutions to help anyone break their obsession, and develop a healthier relationship with technology.

Author George T. Lynn, MA, is a Licensed Mental Health Counselor who pioneered the use of psychotherapy for those with neuropsychological issues. He has lectured internationally and is the author of four popular books on parenting children with extreme behavior challenges.

Co-author Cynthia C. Johnson, MA,  is the founding director of the Venture Program at Bellevue College, the first degree program in the nation for students with learning and intellectual disabilities.

Also today, our current political climate might have you wondering “What happened to kindness?” According to Dr. Tara Cousineau, science has proven what ancient wisdom always claimed, that kindness is a happiness fix.  In The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World, you’ll explore how to strengthen relationships and promote compassion toward ourselves and others.

Dr. Cousineau has a PhD in Clinical Psychology and is a former Harvard Medical School Fellow and a licensed psychologist with a private practice.

 

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Health & Wellness, Personal Development

FEB 26: Dr. Kristen Lee’s Mentalligence & Derek Rydall’s The Abundance Project

Sometimes it seems easier to go with the flow of what is expected of us, but that can also make us complacent and, quite frankly, boring.  Learn what it takes to rethink our social conditioning and be more agile, mindful, and connected in today’s world in Mentalligence: A New Psychology of Thinking.

Author Dr. Kristen Lee is a clinician, researcher, educator, activist, and recovering perfectionist.

Later, integrative therapist Derek Rydall proves that it’s possible to live your dreams, but first you must cut loose your old beliefs that are holding you back.  In The Abundance Project: 40 Days to More Wealth, Health, Love, and Happiness, you will learn the important steps to take to achieve better health, more money, and a more fulfilling life.

Derek is an Amazon/Barnes and Noble bestselling author, and has trained top executives at Fortune 500 companies (from American Express to Disney) in empowered leadership and communications.

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Inspirational, Personal Development, Spirituality, Women's Issues

FEB 19: Baptist de Pape’s The Power of the Heart & F. Diane Barth’s I Know How You Feel

With The Power of the Heart: Finding Your True Purpose in Life , filmmaker and author Baptist de Pape has assembled an unprecedented collaboration of wisdom from the leading spiritual thinkers, authors, and scientists of our time. These visionary minds help de Pape show how we can overcome limitations in our daily life to find our true potential – and reveals the heart to be a source of love and wisdom that far surpasses that of the mind.

Baptist is a spiritual explorer, author, and filmmaker, and graduate of the University of Tilburg Law School in The Netherlands.

Later, through thick and thin, one thing you can always count on is your friends showing love and support.  But even the closest friendships can get complicated.  I Know How You Feel: The Joy and Heartbreak of Friendship in Women’s Lives looks at every aspect of a woman’s friendship, loyalty and betrayal, support and competition, and the trials of love and marriage and the effect they and other changes can have on a lasting friendship.

Author F. Diane Barth has worked as a psychotherapist in New York for over 30 years and is widely recognized for her expertise in women’s relationships.

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Personal Development, Self-help

FEB 05: Daphne de Marneffe’s The Rough Patch & Abby Juan’s How Me Found I

STOP!  It’s a trap!  You’ve heard people refer to marriage as an end to individuality, killing ‘me’ by becoming ‘we’.  In The Rough Patch: Marriage and the Art of Living Together, clinical psychologist Daphne de Marneffe, PhD., explores that part of a relationship where the need to grow as an individual collides headlong into the demands of the relationship.

Daphne is a licensed clinical psychologist with almost thirty years of experience working with a wide range of mental health problems.  As a research-trained clinician, she sees psychology as an evolving science, and continually integrates current research findings into her clinical practice.

Also today, Who Are You is not just a song by The Who, it’s a question you can stand in front of a mirror and ask.  If you are not living the life you have always wanted, Abby Juan will help you reboot and change your reality in How Me Found I: Mastering the Art of Pivoting Gracefully Through Life.  You will learn how to harness your own personal power to overcome living with fear and thrive on your terms.

Abby Juan was a successful businesswoman, entrepreneur, and venture capitalist until she became bedridden for close to two years. As a teacher, speaker, author, and Sherpa guide, Abby Juan assists others in walking their own paths to greatness in the same manner as she was shown.

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Health & Wellness, Non Fiction, Personal Development, Women's Issues

JAN 29: Stephanie Marston’s Type R: Transformative Resilience & Maggie Hadleigh-West’s Sick to Death

Wouldn’t you love the ability to dismiss that feeling of uncertainty that often accompanies life’s difficulties by turning them into learning opportunities instead?  In Type R: Transformative Resilience for Thriving in a Turbulent World, work/life balance expert Stephanie Marston teams with her daughter Ama to show you how to turn difficult circumstances into catalysts for growth.

Stephanie is a motivational speaker, best-selling author, and Work/Life Balance Expert, dedicated to providing people with the tools that reduce stress, balance work and family and make time for what truly matters.  Fortune 500 companies, global corporations, women’s and health-care organizations and professional associations have sought her expertise to help them reduce stress, increase productivity and create a culture of satisfaction for their employees.

Later, nothing is more disconcerting than the people you need to trust the most with your health … the medical industry … are often the most corrupt.  In Sick to Death!, filmmaker Maggie Hadleigh-West exposes medical corruption, greed, and negligence that leave as many as 750 million people suffering worldwide, while exploring treatment options for Thyroid Disease that are rarely discussed.

In 1991 Maggie Hadleigh-West made the very first film on sexual harassment in public called War Zone which garnered world-wide attention and completed a first feature of the same name in 1998.  Sick to Death! is her fourth film and second documentary, and helped Maggie win the 2017 “Impact Docs” Award.

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