Setting high standards for yourself is good, according to returning guest Dr. Pavel Somov, but at what point does perfectionism get in the way of success? Vicki also talks with uber-successful businesswoman Susan T. Spencer.
Dr. Pavel Somov has over 15 years of clinical experience in counseling and psychology. He has written several books on various psychological topics, the latest being Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control. In it, he demonstrates how perfectionism can not only get in the way of success, but oftentimes sabotage it! He examines what perfectionism says about us, and gives advice on how to let it go.
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