In This Is Your Do-over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want, Dr. Michael Roizen, M.D., Chief Wellness Officer at the Cleveland Clinic offers 7 simple ways using diet, exercise, sleep, stress management and sex to revitalize your life now and for the vital years on the horizon.
Princess Leia and Han Solo. Aragorn and Arwen. Westley and Buttercup. To this list of beloved fantasy couples comes Marianna and Martak in Ellen A. Roth’s timeless romantic tale of mystery and adventure, Ten Fingers Touching. Learn how Ellen found time to write a novel while running her own company, what she learned while writing the book, and why fairytales aren’t just for children.
From Dr. Michael Roizen, M.D., Chief Wellness Officer at the Cleveland Clinic and co-author of the New York Times bestselling YOU: Owner’s Manual series of books comes This Is Your Do-over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want, a revolutionary guide to taking control of your bad habits and turning back the clock on your health. Dr. Roizen offers up readers a second chance… providing the tools you need to halt bad health and start living up to your full potential. Dr. Roizen has given over 1400 lectures to professional medical groups and has appeared on The Oprah Winfrey Show, Today, 20/20, CNN, CBS, Good Morning America, and countless other programs as an expert, as well as having four PBS fundraising special.
Enchanted by fairytales as a child, Ten Fingers Touching is a true labor of love for first time author Ellen A. Roth’s. After earning her PhD from the University of Pittsburgh’s School of Education, she co-founded Getting To The Point Inc., and despite running her own business (she was named one of the Best 50 Businesswomen in Pennsylvania) and being a member of the National Speakers Association, she managed to find time to craft her own tale of adventure and mystery, gaining new insights and perspective along the way.
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