“Don’t sweat the small stuff” is a popular phrase, but PhD Tal Ben-Shahar, professor of the most popular course in Harvard history, suggests that it’s the little decisions we make everyday that can make the biggest impact to our happiness!
Conversations Live with Vicki St. Clair airs every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Don’t miss it!
In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now he is back with Choose The Life You Want: 101 Ways to Create Your Own Road to Happiness. Drawing on the latest psychological research, Ben-Shahar shows how making the right choices can have a direct, lifelong impact on our happiness. Not just the big, once in a lifetime choices, but the countless small choiceswe make every day, often barely even noticing! Tal Ben-Shahar’s classes on “Positive Psychology” and “The Psychology of Leadership” were among the largest courses in Harvard’s history, attracting nearly 20% of all Harvard undergrads. He has lectured around the world and holds a PhD in organizational behavior and a BA in philosophy.
Also joining Vicki today is Marlise Karlin, visionary pioneer and humanitarian who is recognized globally for igniting an energy of peace that brings exceptional healing to the mind and body. She is the author of The Power of Peace In You, guiding the reader through a stunningly simple methodology to find your inner peace in the face of stress and anxiety. Marlise’s journey took her from teenage runaway to successful entrepreneur and award-winning film producer. She has been interviewed on Fox and NBC news, and is a noted public speaker.
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