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Abuse

Health & Wellness, Non Fiction, Personal Development, Self-help, Social Issues, Women's Issues

OCT 08: Linda Graham’s Resilience & Alexia Vernon’s Step Into Your Moxie

Do you stoically remain calm and together during a traumatic event?  Or are you more likely to fall apart?  Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and even Disaster by Linda Graham, MFT, examines our brain’s built-in negativity bias, offering ways to improve your ability to withstand hardships and create positive change.

Linda is an experienced psychotherapist who integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being.  She is a past winner of the Books for a Better Life Award.

Recent headlines have proven that women still have a long way to go to overcome patriarchal prejudices. Forget payscale for a moment, and other more obvious gender inequalities. We’re talking about being taken seriously as a valued human being. We’re talking about being heard when we say NO. When we file complaints about abuse or harassment. When we claim the right to express our feelings.

If you have trouble speaking up for yourself, join us and Step Into Your Moxie.

Alexia Vernonbranded “Moxie Maven” by President Obama’s White House Office of Public Engagement, is a leadership coach for Fortune 500 companies and the United Nations. With a  graduate degree in women’s studies, she’s been featured on major networks and in publications such as Forbes Woman and Women’s Health.

 

 

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Fiction, Social Issues, Writers on Writing

APR 09: Dr. John Sessa’s The Road to Yulin … and Beyond & S. Craig Zahler’s Hug Chickenpenny

The Road to Yulin …  and Beyond covers the last two years of Real Housewives of Beverly Hills and Vanderpump Rules star Lisa Vanderpump’s non-profit, The Vanderpump Dog Foundation’s, mission trips to China to expose the torture that occurs during the annual Yulin Dog Meat Festival. Led by their business partner, Dr. John Sessa, the film gives an in depth look at the dichotomy between companionship-based human/canine relationships exhibited in many countries, and the horrific and brutal interactions that dogs face in parts of the world that have an unrestrained dog meat trade.

Dr. John Sessa joins Vicki today to help not only raise awareness of the heinous and barbaric treatment these dogs receive, but to show you how you can get involved as well in stopping these atrocities.

Dr. Sessa is the Executive Director of The Vanderpump Dog Foundation and co-founder of Vanderpump Pets.  The Road to Yulin …  and Beyond  is Dr. Sessa’s directorial, writing and producing debut.

Later, being a multi-faceted creator (he directs, writes both novels and screenplays, and is a musician), S. Craig Zahler has the ability to not only select which angle to attack the projects he chooses to work on, but also to enter the mindset of his characters in unique ways.  His latest novel is Hug Chickenpenny, a gothic, Dickensian take on The Elephant Man.

S. Craig is an award-winning screenwriter, director, novelist, cinematographer and musician.

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Personal Development, Self-help

NOV 20: How to Survive Your Childhood with Ira Israel & Supernormal with Dr. Meg Jay, PhD

Okay, so you’re all grown up, but are the stories you learned as a child still getting in the way? You know the ones we mean: You’re not enough. Not smart enough. Talented enough. Pretty enough.

You fluctuate between self-confidence and self-doubt. And those conflicting feelings can leave you depressed or anxious or both.

Blending eastern and western philosophies, licensed psychotherapist and relationship counselor, Ira Israel, will share how to transcend childhood-assumed-realities in How to Survive Your Childhood: Now That You’re An Adult: A Path to Authenticity and Awakening.

Later, whether it is bullying, the loss of a loved one, domestic violence, neglect, or emotional, physical, or sexual abuse, early adversities are experienced by nearly 75% of us.  

In Supernormal, TED speaker and author, Meg Jay, PhD, combines cutting edge research with two decades of experience.  We’ll discuss how “supernormal” adults have overcome adversity to change our world, and share skills and tools we can use to build resilience.

Dr. Jay is a clinical psychologist and narrative nonfiction writer.  Her work has appeared in numerous media outlets including the New York Times, the Los Angeles Times, USA TodayPsychology Today, and on the BBC, NPR, and TED.

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