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Achieving Balance

Career, Fiction, Health & Wellness, Non Fiction, Personal Development, Self-help, Writers on Writing

JUL 22: Kimberly Friedmutter’s Subconscious Power & Victoria Dahl’s False Step

The power to achieve your highest goals and deepest desires resides inside of you, the key is unlocking your self-empowerment.  Today, we will demystify how to tap into your hidden ability to navigate life’s hurdles, reduce stress, improve sleep, overcome addiction, get fit, and achieve career goals.  Stars and political power brokers alike have used the techniques found in Subconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted.

Kimberly Friedmutter is a UCLA Health Systems Board Member, Certified Master Hypnotist, Spiritual Counselor Specialist, Medical and Dental Specialist, and board-certified on the American Board of Hypnotherapy among other organizations.  She has appeared on Entertainment Tonight, The Doctors, TLC, CNN, and more.

“Love stories and scary stories are flip sides of the same coin. They each tap into the most basic human drives: to survive and to mate.”  From high in the Wasach Mountains of Utah comes Victoria Helen Stone, formerly known as Victoria Dahl.  Why the pseudonym? Find out today as she discusses her latest novel False Step.

Victoria Helen Stone, formerly writing as USA Today bestselling novelist Victoria Dahl, has left the lighter side of fiction under her former guise and continues her bestselling ways with a turn to dark suspense.

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Business, Career, Health & Wellness, Lifestyle, Non Fiction, Personal Development, Women's Issues

JAN 14: Elizabeth Emens’ Life Admin & Dr. Bryan Robinson’s #CHILL

Today’s show turns the invisible visible.  Our guests expose the hidden costs of the invisible, often unpaid, and thankless labor you do everyday, and share how to create more sustaining relationships and communication skills while creating more fun time for yourself.

Even with technology (and often because of it) aiding us, most of us are drowning in an endless sea of paperwork, bills, texts, and e-mails, all tedious tasks that become overwhelming if we don’t stay on top of them.  With Life Admin: How I Learned to Do Less, Do Better, and Live More, author Elizabeth Emens offers simple ways to reduce the time and effort we spend on these mundane daily details of life.  Elizabeth is a legal scholar and an Isidor and Seville Sulzbacher Professor of Law at Columbia University.

Next, Psychotherapist Dr. Bryan Robinson says “If you are a workaholic, overachiever, or perfectionist, you have permission to stop working and #CHILL.  His new book, #CHILL: Turn Off Your Job and Turn On Your Life, explores how to get out of the trap of working non-stop and achieve a healthy work/life balance.  Dr. Robinson is a psychotherapist and Professor Emeritus at the University of North Carolina at Charlotte. He has authored thirty nonfiction books and written for over one-hundred professional journals and magazines.

 

 

 

 

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