Tag

Book

Memoir, Non Fiction, Spirituality

Jan 12: Dan Millman Peaceful Heart, Warrior Spirit

The True Story of My Spiritual Quest

Written to inspire others on their own quest, Peaceful Heart, Warrior Spirit: The True Story of My Spriritual Quest  is a new memoir by bestselling author, Dan Millman.

We discuss what it means to have a peaceful heart and a warrior spirit; and explore the four archetypes who mentored Dan, and helped shaped his journey from young champion gymnast, to spiritual teacher the Professor, the Guru, the Warrior-Priest, and Sage. Dan shares some of his personal challenges along the way, as well as his unique views on reaching your potential, and self-sabotage.

About Dan Millman

He teaches “the peaceful warrior’s way” around the world, and is the author of 18 books, published in 29 languages. Dan Millman is a former world-champion athlete, university coach, martial arts instructor, and college professor. His original bestseller, Way of the Peaceful Warrior, was adapted to a feature film starring Nick Nolte.

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Inspirational, Non Fiction, Personal Development, Spirituality

JAN 04: Peter Russell’s Letting Go of Nothing

Relax Your Mind  & Discover the Wonder of Your True Nature

Peter Russell says “Think of letting go as, not another thing to do,but as an un-doing of holding on.”  Today, he shares approaches to help us release thoughts and feelings that block happiness, impede growth, and hinder self-acceptance.   

We’ll discuss why there is no such thing as ego, the difference between feelings and emotions, and how imagination can get in the way of happiness.  Letting Go of Nothing is filled to the brim with real world wisdom and empowering practices.

About Peter Russell

Peter Russell is an author, speaker, and thought leader on consciousness and contemporary spirituality. He holds degrees in theoretical physics and psychology, a masters in computer science, and extensive studies in meditation and eastern philosophy. The latest of his 12 books, Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature,  is a special Eckhart Tolle Edition.

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Health & Wellness, Non Fiction, Personal Development, Psychology, Self-help

DEC 29: Start 2022 Off Right with The Full Spirit Workout

10 Steps to Shedding Self-Doubt, Strengthening Your Spiritual Core, & Creating a Fun & Fulfilling Life

With roots in positive psychology, neuroscience, and whole-person coaching techniques, The Full Spirit Workout  by Kate Eckman shares practices that saved and transformed her life. Kate’s results-driven plan is designed as an ongoing resource.

Kate shares her 5-minute daily check in. A better way to look at perfectionism. Resistance and surrender.  And how to make sure you’ve not lost sight of the truth of who you are.

About Kate Eckman

TV personality and broadcast journalist KATE ECKMAN is a former athlete whose expertise in communications, performance, and mindfulness aid her as a success coach for business leaders and athletes.  Kate is a certified ICF coach (ACC), a licensed NBI consultant, and a meditation teacher and course creator for Insight Timer. The FULL SPIRIT WORKOUT: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life is Kate’s first book.

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Inspirational, Non Fiction, Personal Development, Self-help

DEC 22: Girl Be Brave with Cheryl Hale

Finding Courage in 100 Days

When life throws you that unexpected curve, it takes bravery to hit it out of the park! Cheryl Hale knows that first hand and today we discuss her small but powerful book, Girl Be Brave: 100 Days to Chart Your Course.

We share the dangers of perfectionism, the pitfalls of overplanning, and taking your future into account with the choices you make today. Cheryl also shares how she overcame her fears and negative selftalk to walk more in love, empathy, and compassion.

About Cheryl Hale

Cheryl Hale is an entrepreneur–an author, writer, blogger, and founder of Girl Be Brave, an online community at GirlBeBrave.com. Cheryl’s book makes for a beautiful last minute Christmas gift or a treat for yourself!

 

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Fiction, History, Writers on Writing

DEC 08: Love, Theodosia with Lori Anne Goldstein

Historical love story inspired by Hamilton

LOVE, THEODOSIA takes place during the post-American Revolution era. After seeing the hit musical, Hamilton, author Lori Anne Goldstein started questioning “what if?” That led her to conjure a tale of Philip Hamilton and Theodosia Burr–a vibrant feminist, ahead of her time, who was lost at sea.

We discuss how Lori captured the essence of real life characters that she fictionalizes in Love, Theodosia. What went into her research. Some of the challenges her characters faced. And how Lori went from YA author to writing historical fiction.

About Lori Anne Goldstein

A creative writing instructor, Lori Anne Goldstein is the author of four young adult novels. She credits her journalism background with giving her the skills and desire to conduct the extensive research at the core of her adult historical debut, LOVE, THEODOSIA.

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Journalism, Non Fiction, Social Issues

NOV 24: Pulitzer Prize Winner Eric Eyre with Death in Mud Lick

Why Death In Mud Lick Booka town called Kermit with only 382 residents prescribed 12 million pills in 3 years.

In Death in Mud Lick: A Coal Country Fight against the Drug Companies that Delivered the Opioid Epidemic, journalist Eric Eyre set out to expose the mysteries, tragedies, and government corruption behind the opioid crisis in West Virginia.

Eric joins us to share stories from the investigative research that took him to counties at the heart of the opioid crisis—small rural counties with the highest overdose rates in the United States.  We discuss the  importance of strong independent journalism, and community journalism in particular. Eric also shares the  concept of sustained outrage and how even tiny actions can make a huge impact.

About Eric Eyre

For more than 20 years, Eric Eyre was a reporter for the Charleston Gazette-Mail.  His series of investigations into massive shipments of opioids to West Virginia’s southern coalfields was awarded a Pulitzer Prize in 2017, and led to his book, Death in Mud Lick: A Coal Country Fight against the Drug Companies That Delivered the Opioid Epidemic.

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Journalism, Memoir, Non Fiction

NOV 17: Sacrifice: A Gold Star Widow’s Fight for the Truth with Michelle Black

How a Green Beret wife restored her husband’s good name

When Green Beret Bryan Black and three of his team were killed during an ambush in Niger, the military spun a tale of disinformation, misdirecting blame and shame. The media repeated it. Over and over. And that fueled widow Michelle Black‘s journey to find the truth.

Michelle shares how she went from being wife and mom to investigative journalist. We discuss life before the fatal mission–one that wasn’t supposed to happen. How leadership ignored the plea to abort. And the many challenges Michelle faced in interviewing survivors, and exposing the military cover up that left her children fatherless.

About Michelle Black

Michelle Black is mother to two boys, a Gold Star widow, and author. She has a degree in environmental sciences and horticulture. She’s been published in the New York Times, The Daily Beast, and Task & Purpose. Sacrifice: A Gold Star Widow’s Fight for the Truth is her debut book.

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Memoir, Non Fiction

NOV 03: Laura Galloway – Dálvi: Six Years in the Arctic Tundra

What did Laura Galloway do when her DNA test said she was related to the Sami?

She did what all good travelers do, and set out to learn more…which led to an affair with a reindeer herder, and to leaving the hustle of NY for the silent tundra of the Arctic. Laura Galloway‘s memoir Dálvi  is a story of courage and hope, and a love letter to the people and frozen landscape of Norway.

We discuss how adversity that brings us to our knees, can strengthen our character and build us back stronger and wiser. What life was like living with a reindeer herder. The meaning of home. And, how the silence of nature made Laura realize that love had always been there, just when she needed it.

About Laura Galloway

Laura Galloway began her career at the Los Angeles Times and holds a Master of Arts in Indigenous Journalism and a Bachelor of Arts in Political Science. Dálvi: Six Years in the Arctic Tundra is Laura Galloway’s debut book.

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Environment, Memoir, Non Fiction, Science, Social Issues

OCt 06: Dr Samantha Montano & Disasterology–Dispatches From the Frontlines of the Climate Crisis

“At the start of every disaster movie, is a scientist being ignored.”

Dr Samantha Montano became passionate about studying disasters after spending years in New Orleans, working with various nonprofits on recovery efforts, related to Hurricane Katrina and the BP Oil Disaster.

Disasterology is part memoir, part expert-analysis. Dr. Montano shares insights on how climate crisis impacts what we call ‘natural disasters’. She discusses how media, politicians, and communities can hinder and help in such disasters. Why disaster resilience is the responsibility of every citizen. And what happens to those left behind after networks turn off their cameras.

About Dr. Samantha Montano

Dr. Samantha Montano has a B.S. in Psychology, and an M.S. and Ph.D. in Emergency Management. She is currently an assistant professor of emergency management at Massachusetts Maritime Academy. She’s been interviewed in the New York Times, The Atlantic, National Geographic, Los Angeles Times, and published in the Washington Post, Teen Vogue, among others. Dr Montano is the author of Disasterology: Dispatches from The Frontlines of The Climate Crisis.

 

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Health & Wellness, Non Fiction, Self-help

SEP 29: You Are Not Alone with The Anxiety Sisters’ Survival Guide

How You Can Become More Hopeful, Connected, and Happy

More than one in three of us suffer from anxiety, and despite anxiety being highly treatable, only 36% of suffers seek help says the Anxiety and Depression Association of America.

Today’s guests have lived with anxiety their entire adult lives, so much so that it shaped the work they were driven to do.  Abbe Greenberg and Maggie Sarachek, aka The Anxiety Sisters, say you are NOT alone–even though it may feel that way.

We discuss what living with anxiety is like, what we can do about it, and how feelings of isolation are often accompanied by shame, which stops people from seeking help.

About The Anxiety Sisters

Co-founders of The Anxiety Sisters online community, and co-authors of The Anxiety Sisters’ Survival Guide.

Maggie Sarachek’s expertise is counseling, and teaching people to find strength through community. As a social worker in a New York City high school, she specialized in the development of youth leadership, as well as counseling individuals and families.

Abbe Greenberg has two degrees in the communication field, a certificate in Adult Education, and a Masters in Creative Writing. In addition to a 25-year career as a professor, Abbe has been a divorce mediator, a Myers-Briggs trainer, and communication consultant.

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