Tag

Brave

Health & Wellness, Personal Development, Self-help

Feb 23: Realign Your Energy & Prioritize Wellbeing in the Digital Age with Christina Crook

Good Burdens: How to Live Joyfully in the Digital Age

Forget #FOMO and aim for #JOMO with the Marie Kondo of Digital. Christina Crook offers concrete solutions for thriving with tech. She shares why the internet was making her lazy as a thinker, writer, and friend – and why seeing a priest bless an old Blackberry was her tipping point.

From her book Good Burdens we discuss the elements of joy, the importance of commitment, the immense power of being brave. And what it takes to realign your energy and prioritize your wellbeing so that tech works for you versus the other way around.

About Christina Crook

Christina Crook is a pioneer and leading voice in the field of digital wellbeing. As the author of the award-winning book The Joy of Missing Out: Finding Balance in a Wired World and the leader of a global #JOMO movement, she regularly shares her insights in outlets including The New York Times, Harper’s Bazaar and the BBC.  Christina Crook’s latest book is Good Burdens: How to Live Joyfully in the Digital Age.

Continue reading
Inspirational, Non Fiction, Personal Development, Self-help

DEC 22: Girl Be Brave with Cheryl Hale

Finding Courage in 100 Days

When life throws you that unexpected curve, it takes bravery to hit it out of the park! Cheryl Hale knows that first hand and today we discuss her small but powerful book, Girl Be Brave: 100 Days to Chart Your Course.

We share the dangers of perfectionism, the pitfalls of overplanning, and taking your future into account with the choices you make today. Cheryl also shares how she overcame her fears and negative selftalk to walk more in love, empathy, and compassion.

About Cheryl Hale

Cheryl Hale is an entrepreneur–an author, writer, blogger, and founder of Girl Be Brave, an online community at GirlBeBrave.com. Cheryl’s book makes for a beautiful last minute Christmas gift or a treat for yourself!

 

Continue reading
Inspirational, Non Fiction, Personal Development, Self-help

JAN 01: Happy New Year! Start 2020 on a Positive Note with Girl Be Brave & Cheryl Hale

It takes courage to be brave when you’re feeling anything but brave! Cheryl Hale knows that first hand and today we discuss her beautiful little, but powerful book. Girl Be Brave: 100 Days to Chart Your Course.

We share how to develop resilience when life throws you an unexpected curve, the pitfalls of overplanning, why you must let of perfectionism, and the importance of making choices your future self will thank you for. Cheryl also shares how she pushed through her own fears and negative selftalk to walk more in love, empathy, and compassion.

Cheryl Hale is an entrepreneur–an author, writer, blogger, and the founder of Girl Be Brave, an online community at GirlBeBrave.com. If you have holiday money to spend, Cheryl’s new book makes a wonderful gift to yourself!

 

Continue reading