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Chronic Pain

Health & Wellness, Personal Development, Self-help, Spirituality

JAN 28: Sophie Hannah’s How to Hold a Grudge & Melanie Warner’s The Magic Feather Effect

Can holding a grudge actually change your life for the better?  In How to Hold a Grudge: From Resentment to Contentment – The Power of Grudges to Transform Your Life, author Sophie Hannah demonstrates how grudges can work in your favor, protect and inspire you, and even make you more forgiving.

Sophie  is an internationally bestselling writer of psychological crime fiction, published in forty-nine languages and fifty-one territories.  How to Hold a Grudge is her first foray into self-help.

Next, each year, millions of Americans seek alternative forms of treatment for chronic health problems. Yet even those who have experienced relief often can’t explain it.  In The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of Belief, journalist Melanie Warner brings a critical eye and open mind in her quest to understand some of the world’s most popular alternative health treatments, the people who seek them, and the reasons so many of them feel cured.

Melanie is a freelance journalist who writes about science and health. Previously, she was a business reporter for The New York Times, a senior writer at Fortune magazine, and a blogger for CBSnews.com.

 

 

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Health & Wellness

JUL 23: Dr. Jennifer Jacobs’ Do You Really Need That Pill & Sarah Anne Shockley’s The Pain Companion

Nearly 70% of Americans take some form of prescription drug regularly, with 450 people a day dying from the side effects caused by them.  Do You Really Need That Pill: How to Avoid Side Effects, Interactions, and Other Dangers of Over-Medication discusses which popular drugs are being overprescribed, and instructs patients how to speak with their doctors about their medication regimen.

Author Jennifer Jacobs, MD. practiced family medicine in Seattle for 25 years, was on the advisory board of the NIH Office of Alternative Medicine, and is a clinical assistant professor in epidemiology at the University of Washington.

Later, Sarah Anne Shockley learned about chronic pain by experiencing the incapacitating effects it can have.  Rather than succumb, she met the pain, worked with it, and overcame debilitation.  She offers you the benefit of her experiences in The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Pain.

Sarah is a columnist for the Pain News Network and contributes to online community for pain sufferers, The Mighty.  She has lived with debilitating nerve pain for over a decade.

 

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