Tag

Couples Therapy

Health & Wellness, Non Fiction, Personal Development, Self-help

APR 15: Dr. James Creighton’s Loving Through Your Differences & Dr. Ronald Frederick’s Loving Like You Mean It

Even the strongest relationships encounter shaky ground … the key is keeping those tremblors from becoming destructive and devastating relationship earthquakes.  Loving Through Your Differences: Building Strong Relationships From Separate Realities explores how your unique emotional reality influences your interactions with the world.  Today, Dr. James Creighton offers tips on how to keep combustible situations in check through expressing your feelings while minimizing blame and accusation, and how the five minute rule can improve your relationships.

Dr. Creighton is a psychologist and relationship consultant who has worked with couples and conducted communications training for more than 50 years.

Later, if you’ve ever frustrated yourself by acting (or reacting) in a way that defies your better judgement, take solace in the fact that we are all hardwired in infancy to act the way we do.  Dr. Ronald J. Frederick joins us today to reveal how to rewire our brains to achieve healthy, secure relationships.  Plus, you’ll learn your attachment style … secure, avoidant, anxious, or fearful-avoidant.

Dr. Frederick has provided innovative and experiential therapy to individuals and couples for over twenty years and actively teaches and trains psychotherapists.  His new book is Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships.

Finally, to eliminate negative behaviors, you have to find the root and extract it.  “It is our minds that drive the eating bus,” writes nutritionist Carly Pollack in her new book, Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled.  We’ll discuss how to change your story and find the courage to look deep and heal from the inside.

Carly  is the founder of Nutritional Wisdom, a thriving private practice based in Austin, Texas. She is a Certified Clinical Nutritionist with a master’s degree in holistic nutrition.

 

Continue reading
Personal Development, Women's Issues

MAR 11: Madeline Bernstein’s Expose on Designer Dogs & Ann Grant’s The Divorce Hacker

Designer Dogs: An Exposé Inside the Criminal Underworld of Crossbreeding — the title of Madeline Bernstein’s new book tells you exactly what we’ll discuss today, and why it’s so important to share this information and raise awareness of crossbreeding atrocities. The breeder who first introduced ‘designer dogs’ in the form of the Labradoodle, says if he knew how far people would take this unhealthy and dangerous obsession, he would never have started it.

Madeline Bernstein is the President of the Society for the Prevention of Cruelty to Animals Los Angeles (spcaLA). A frequent speaker and commentator on issues relating to animal welfare, ethics, and law enforcement, she advocates for humane treatment and respect for animals.

You’ve seen countless life hack articles, but what about a hack to get through one of the most difficult events in life?  Ann Grant, JD, offers The Divorce Hacker’s Guide to Untying the Knot for navigating the churning waters of divorce.  Learn how to know when it’s time to give up on therapy, steps you should take BEFORE filing, and the way the new tax law will impact you.  Most importantly, Ann will debunk the notion that a woman can’t create a new and better life on her own.

Ann Grant began her career as a corporate litigator specializing in unfair business practices and consumer fraud. Following her divorce she created her own firm, focusing on family law and a holistic approach to this life transition.

 

Continue reading
Personal Development, Women's Issues

OCT 29: Ann Grant’s The Divorce Hacker & Madeline Bernstein’s Expose on Designer Dogs

You’ve seen countless life hack articles, but what about a hack to get through one of the most difficult events in life?  Ann Grant, JD, offers The Divorce Hacker’s Guide to Untying the Knot for navigating the churning waters of divorce.  Learn how to know when it’s time to give up on therapy, steps you should take BEFORE filing, and the way the new tax law will impact you.  Most importantly, Ann will debunk the notion that a woman can’t create a new and better life on her own.

Ann Grant began her career as a corporate litigator specializing in unfair business practices and consumer fraud. Following her divorce she created her own firm, focusing on family law and a holistic approach to this life transition.

Designer Dogs: An Exposé Inside the Criminal Underworld of Crossbreeding — the title of Madeline Bernstein’s new book tells you exactly what we’ll discuss today, and why it’s so important to share this information and raise awareness of crossbreeding atrocities. The breeder who first introduced ‘designer dogs’ in the form of the Labradoodle, says if he knew how far people would take this unhealthy and dangerous obsession, he would never have started it.

Madeline Bernstein is the President of the Society for the Prevention of Cruelty to Animals Los Angeles (spcaLA). A frequent speaker and commentator on issues relating to animal welfare, ethics, and law enforcement, she advocates for humane treatment and respect for animals.

Continue reading