There are many misconceptions about why a woman cheats on her partner. In The New Monogamy, sex therapist Tammy Nelson, PhD, argues that freedom to have a discreet affair can be empowering, healing, and ultimately improve a marriage.
Tammy is a sex and relationship expert, an international speaker, an author and a licensed psychotherapist with almost thirty years of experience working with individuals and couples.
Also, if you’re one of the many who feel the growing gap between the haves and have nots, it can leaving you feeling left behind, and less-than. Leadership consultants Jennifer Cohen and Gina Laroche say you are enough, you have enough, and there is enough to go around. We’ll explore solutions to help you ditch scarcity thinking in The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance.
Jennifer is cofounder of Seven Stones Leadership Group and a speaker and author, known for coaching world-class leaders from institutions including Harvard Business School and Simmons.
Gina is also a cofounder of Seven Stones Leadership Group and a leading organizational consultant, executive coach, keynote speaker, author and artist.
After losing her home to Hurricane Sandy, Dr. Nadel ran long-term support groups for survivors. She has reported for Newsweek, and written stories for CBS, ABC News, and Reuters.
Jalaja is an internationally acclaimed speaker and award winning author, and one of the world’s foremost experts in the use of circle gatherings as a tool for healing.
“The agricultural and industrial revolutions transformed the entire biosphere … now we humans are paying a high price for it.” Returning guest Dr. Paul Ehrlich, along with co-author Dr. Sandra Kahn, serves us a dose of reality in his new book, Jaws: The Story of a Hidden Epidemic. From mouth-breathing to heart disease and depression, we’ll look at the science of how and why our health is impacted, and what – if anything – we can do about it.
Dr. Ehrlich, Ph.D., is Bing Professor of Population Studies Emeritus and President of the Center for Conservation Biology at Stanford University. A member of the National Academy of Sciences and a recipient of numerous international honors, he investigates a wide range of topics in population biology, ecology, evolution, human ecology, and environmental science.
Dr. Sandra Kahn, D.D.S., M.S.D., has 25 years of clinical experience in orthodontics and is part of craniofacial anomalies teams at the University of California, San Francisco and Stanford University.
Dr. Galitzer, M.D., is a nationally recognized expert in energy medicine, integrative medicine, and bioidentical hormone replacement therapy (BHRT). For more than 40 years, he’s been an innovator in the field of longevity and anti-aging medicine.
Your health should be in your control, not lining a pharmaceutical company’s pockets. In Unmedicated: The Four Pillars of Natural Wellness, Madisyn Taylor reveals excellent techniques to treat depression and anxiety without resorting to medications, such as writing therapy, meditation and walks in nature.
Madisyn Taylor is the co-founder and editor-in-chief of DailyOM. She has more than 20 years experience in personal development and alternative healing methodologies and has contributed to national publications as well as guested on many radio shows.
Later, the things we are taught at an early age are oftentimes the ones that stick with us for the rest of our lives. It is critical that young girls are raised on positive messages of self-empowerment, that ultimately, they are accountable to themselves and responsible for their own happiness. In A Dad’s Fun Guide to Raising Daughters, John Griffith shows how these crucial lessons can lead to a young woman preventing boundary violations rather than working through the pain after a violation occurs.
John Griffith is uniquely suited what it takes to bring a young girl into womanhood, as he is a devoted father, currently raising three daughters. For most of their lives, he has been a single parent.
Okay, so you’re all grown up, but are the stories you learned as a child still getting in the way? You know the ones we mean: You’re not enough. Not smart enough. Talented enough. Pretty enough.
You fluctuate between self-confidence and self-doubt. And those conflicting feelings can leave you depressed or anxious or both.
Later, whether it is bullying, the loss of a loved one, domestic violence, neglect, or emotional, physical, or sexual abuse, early adversities are experienced by nearly 75% of us.
In Supernormal, TED speaker and author, Meg Jay, PhD, combines cutting edge research with two decades of experience. We’ll discuss how “supernormal” adults have overcome adversity to change our world, and share skills and tools we can use to build resilience.
Dr. Jay is a clinical psychologist and narrative nonfiction writer. Her work has appeared in numerous media outlets including the New York Times, the Los Angeles Times, USA Today, Psychology Today, and on the BBC, NPR, and TED.
As the authors say, it “might not help you find the person of your dreams, but it will provide you the roadmap to avoiding the kind of nightmare relationships that probably caused you to buy books like this in the first place.” Sarah Bennett uses her professional sense of humor as a comic, to ground the real-life advice of her psychiatrist dad and coauthor Michael Bennett, MD.
At 3:30 am the hamster wheel in your head is going 90 mph. You toss. You turn. And finally your alarm clock goes off and you face another exhausting day, only to repeat the cycle over and over. again. But life can be different!
Sinking into a bad mood is easy and feelings can quickly escalate, pushing you into a deep black funk. Joseph Cardillo, PhD, returns to tell us how to control of our energy and reverse harmful moods before they take hold.
Dr. Cardillo is an inspirational speaker and expert on energy teachings. His latest book is Body Intelligence: Harness Your Body’s Energies for Your Best Life, and he’s written numerous other bestselling books on health, mind-body-spirit, and psychology. He’s also co-written several books for Harvard Health Publications.
Consider it, says Weiss, a “roadmap for rebuilding trust, restoring intimacy, and salvaging a damaged relationship.” Today he’ll addresses how men think about sex, cheating, and relationship intimacy. And we’ll share healing techniques for the partner who was cheated on.
As the authors say, it “might not help you find the person of your dreams, but it will provide you the roadmap to avoiding the kind of nightmare relationships that probably caused you to buy books like this in the first place.” Sarah Bennett uses her professional sense of humor as a comic, to ground the real-life advice of her psychiatrist dad and coauthor Michael Bennett, MD.
At 3:30 am the hamster wheel in your head is going 90 mph. You toss. You turn. And finally your alarm clock goes off and you face another exhausting day, only to repeat the cycle over and over. again. But life can be different!
Sinking into a bad mood is easy and feelings can quickly snowball into a big black funk. Psychologist Joseph Cardillo returns to tell us how to take control of our own energy — and reverse harmful moods — using the revolutionary methods shared in his book, Body Intelligence: Harness Your Body’s Energies for Your Best Life.
Dr. Cardillo is an inspirational speaker and expert on energy teaching. He is a best-selling author of books in the fields of health, mind-body-spirit, and psychology. And has co-written several books for Harvard Health Publications.
Robert WeissLCSW, CSAT-S, is a digital-age intimacy and relationships expert and author, specializing in infidelity and addictions. His latest book, Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, is a “Learn it or lose her!” primer for me n caught cheating. Consider it a “roadmap for rebuilding trust, restoring intimacy, and salvaging a damaged relationship” says Weiss.
Today he’ll addresses how men think about sex, cheating, and relationship intimacy. And we’ll share healing techniques for the partner who was cheated on.
Drawing upon both modern science and ancient practices practicing psychotherapist and former Buddhist monk Donald Altman says his book Clearing Emotional Clutter can help the reader to “… heal and move on from pains, insults, traumas, toxic stressors, and emotional clutter from the past and the present — without blaming, shaming, or punishing yourself.”
Christine Hassler left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination. Her newest book Expectation Hangover: Overcoming Disappointment in Work, Love and Life guides readers on how to treat disappointment on the emotional, mental, behavioral and spiritual levels.
Catch Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!
Donald Altman promises readers of Clearing Emotional Clutter managing emotional clutter begins with managing their brains, and it’s something everyone can do: “While your brain may have initially been shaped by conditions out of your control, the brain is extremely malleable,” he writes. “Neuroscience shows you can reshape the brain’s inner architecture much like an athlete shapes her or his body by going to the gym. Through learning new tools, you become the master programmer capable of rewiring your brain.” Donald is a psychotherapist, award-winning writer, former Buddhist monk, and teacher. He served as adjunct professor at Lewis and Clark Graduate School of Education and Counseling, and is an adjunct faculty member of the Interpersonal Neurobiology program at Portland State University.
When our expectations are met and things go according to plan, we feel accomplished, in control, and on track. But when life does not live up to our expectations, we end up with an “expectation hangover.” Expectation Hangover: Overcoming Disappointment in Work, Love and Life by Christine Hassler guides readers on how to overcome when a desired result is not met, an outcome is achieved but it does not give us the feelings we thought it would, life throws us a curveball, or we simply do not feel we are living up to the expectations placed upon us (by ourselves or others). As a professional speaker, Christine leads seminars and workshops to audiences around the country and has appeared as an expert on The Today Show, CNN, ABC, CBS, FOX, E!, Style and PBS, as well as various local television and radio shows.