Digital

Written pre-COVID-19 days, Bob Hillary’s newly released book Simplify: How to Stay Sane in a World Going Mad couldn’t come at a better time. He describes it as a simple survival guide to help you stay sane and thrive during these chaotic times.

Today Bob tells us his biggest takeaway from living totally off the grid for over two years in the Welsh mountains. We look at technology addiction and digital detox. Bob shares thoughts  on SLOW living, living from the heart, spirituality — and why this is a good time to look inward, so that when the Corona Virus pandemic is over, you can make different choices.

Bob Hillary is a singer-songwriter, author, earth protector, and permaculturist. He’s a passionate advocate of the Live Simply movement spreading around the globe. And a keen practitioner of yoga, meditation, and living naturally.