Tag

Empathy

Health & Wellness, Non Fiction, Personal Development, Psychology, Self-help

Help for Sensitive People in Today’s Turbulent World with Dr. Judith Orloff

October 18, 2023

Dr Judith Orloff Empath's Survival GuideThe Empath’s Survival Guide: Life Strategies

If you find yourself turning off the news, avoiding certain people, or declining events simply because you can’t cope with one more thing, Dr. Judith Orloff gets you.

Speaking personally as a high-empath, and professionally as a licensed psychiatrist, Dr. Orloff feels your pain and understands firsthand how being sensitive can lead to anxiety, stress, and feelings of being overwhelmed.

Today we share how to tell what kind of empath you are and what that means. Dr. Orloff highlights the different experiences between introvert and extrovert empaths. We discuss the neuroscience behind empaths that  shows why some people feel things more than others. How to rise above self-medication (think, food, alchohol, and other substances}. And we share easy solutions to help combat toxic energy.

About Judith Orloff, MD

Dr Judith Orloff is the New York Times bestselling author of The Empath’s Survival Guide and Thriving as an Empath. A psychiatrist in private practice, and a member of the psychiatric clinical faculty at UCLA where she specializes in treating highly sensitive people and empaths, Dr. Orloff’s work has been featured by The Today Show, Oprah Magazine, and The New York Times.

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Inspirational, Non Fiction, Personal Development, Self-help

DEC 22: Girl Be Brave with Cheryl Hale

December 22, 2021

Finding Courage in 100 Days

When life throws you that unexpected curve, it takes bravery to hit it out of the park! Cheryl Hale knows that first hand and today we discuss her small but powerful book, Girl Be Brave: 100 Days to Chart Your Course.

We share the dangers of perfectionism, the pitfalls of overplanning, and taking your future into account with the choices you make today. Cheryl also shares how she overcame her fears and negative selftalk to walk more in love, empathy, and compassion.

About Cheryl Hale

Cheryl Hale is an entrepreneur–an author, writer, blogger, and founder of Girl Be Brave, an online community at GirlBeBrave.com. Cheryl’s book makes for a beautiful last minute Christmas gift or a treat for yourself!

 

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Inspirational, Non Fiction, Personal Development, Self-help

JAN 01: Happy New Year! Start 2020 on a Positive Note with Girl Be Brave & Cheryl Hale

January 1, 2020

It takes courage to be brave when you’re feeling anything but brave! Cheryl Hale knows that first hand and today we discuss her beautiful little, but powerful book. Girl Be Brave: 100 Days to Chart Your Course.

We share how to develop resilience when life throws you an unexpected curve, the pitfalls of overplanning, why you must let of perfectionism, and the importance of making choices your future self will thank you for. Cheryl also shares how she pushed through her own fears and negative selftalk to walk more in love, empathy, and compassion.

Cheryl Hale is an entrepreneur–an author, writer, blogger, and the founder of Girl Be Brave, an online community at GirlBeBrave.com. If you have holiday money to spend, Cheryl’s new book makes a wonderful gift to yourself!

 

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Health & Wellness, Inspirational, Personal Development, Self-help, Women's Issues

NOV 13: Cheryl Hale’s Girl Be Brave

November 13, 2019

While dealing with her mother’s breast cancer, Cheryl Hale discovered a letter from her grandmother to her mother, ending with three simple but powerful words.  Girl Be Brave: 100 Days to Chart Your Course was inspired by that letter, and today we discuss how being an entrepreneur helped Cheryl develop the resilience and ability to cope when life throws you a gut punch; the pitfalls of overplanning. And how to make choices your future self will thank you for.  We’ll hear how Cheryl pushed through her fears and negative selftalk to walk more in love, empathy, and compassion.

Cheryl Hale is a writer, blogger, and business owner who founded the Girl Be Brave online community, website GirlBeBrave.com, and corresponding product line in 2016.

 

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Conservation, Journalism, Non Fiction, Social Issues, Spirituality

JUL 01: James Hoggan’s I’m Right and You’re an Idiot & Aliza Kelly’s Starring You

June 25, 2019

If you’ve ever wanted firsthand access to some of the extraordianary thinkers of our time, look no further than I’m Right and You’re an Idiot: The Toxic State of Public Discourse and How to Clean it Up.  Author and communications expert James Hoggan shares their insights on how our will is manipulated through tribalism and misinformation, and how open-mindedness, empathy, and dialogue are crucial to our strength and unity.

Over the past two decades, James has earned a reputation as a tireless advocate for ethics and integrity in public relations, a field in which he is regarded as one of Canada’s leading professionals. He is president of the PR firm Hoggan & Associates and chair of the David Suzuki Foundation board.

Later, does astrology really work?  That is the question that our second guest, astrologer and author Aliza Kelly, refuses to prove.  Find out why, along with the connection between empathy and astrology as Aliza discusses her new book, Starring You.

Aliza is a New York City based astrologer, host and author, and is the resident astrologer for Cosmopolitan magazine.  She also hosts and podcast, writes horoscopes for Sanctuary, and has contributed to numerous publications including Allure, Bustle, Buzzfeed, and more.

 

 

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