Tag

Inner Peace

Conservation, Environment, Health & Wellness, Personal Development, Spirituality, Travel & Adventure

AUG 20: Dan Millman’s The Life You were Born to Live & Susan Hand Shetterly

Spiritualist Dan Millman returns to Conversations Live today to celebrate the 25th anniversary of The Life You Were Born to Live: A Guide to Finding Your Life Purpose.  This revised edition includes key spiritual laws to overcome life’s hurdles, how to live in harmony with the nine-year cycles of your life, and more.

Dan is a former world champion athlete, university coach, martial arts instructor, and college professor.  He has authored 17 books, and delivers keynotes, seminars, and workshops to people from all walks of life.

Next, nature writer Susan Hand Shetterly takes us on a journey from her native Maine, to Canada, Wales, Japan, the Philippines, and beyond, as she reveals the hidden world of one of natures’ most abundant resources.  Her latest book, Seaweed Chronicles: A World at the Water’s Edge comes out in August.

An award-winning author of nine books, Susan has also written for several magazines, including Down EastYankeeand Audubon MagazineShe was a contributing writer for Maine Times for many years, writing essays and articles on wild lands and wildlife, and the people who work with them.

 

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Health & Wellness, Lifestyle, Non Fiction

AUG 13: Michael Fenster’s Food Shaman, Sindy Warren’s Radi8, & Julia Turshen’s Now and Again

If you’ve ever claimed to have a gut feeling, you might have been more accurate than you think.  In Food Shaman: The Art of Quantum Food, author Dr. Michael Fenster shares everything you need to know about the connection between your gut and your brain.

Dr. Mike, AKA the Food Shaman, combines his culinary talents with cutting-edge medical expertise to forge an approach to food and health beyond mere nutrition.

Next, John Lennon sang that we all shine on, but sometimes it might be hard to find that inner shine.  That is where yoga teacher Sindy Warren comes in.  She will help you focus from within using the techniques in her new book Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine.

As principal for Warren & Associates, Sindy conducts workplace investigations, and uses the ancient art of yoga to ward off the stresses of her daily grind.

Finally, bestselling author and food writer Julia Turshen shows you how you can use food to bring people together with seasonal recipes, and she removes the stigma of using leftovers in Now and Again.

In addition to her own bestsellers, Julia has coauthored numerous cookbooks and hosted the first two seasons of Radio Cherry Bombe.

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Health & Wellness, Non Fiction, Self-help

MAR 12: Corinne Zupko’s From Anxiety to Love & Chamin Ajjan’s Seeking Soulmate

Anxiety disorders are the most common mental illness in the United States, affecting over 40 million adults.  While you might not have panic attacks or debilitating fears, none of us are immune to milder fears and anxieties.  With From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace, Corrine Zupko EdS, LPC, shares her unique three step healing process to help you manage panic attacks and overcome anxiety once and for all.

Corinne is a licensed counselor and keynote speaker who has helped thousands of individuals through her one-on-one counseling, and weekly meditation classes for corporations.  She co-founded Miracle Share International, through which she hosted the largest ACIM conference in the world.

Later, while the song says you can’t hurry love, you can certainly make sure you are ready when the right one comes along!  Find out how to be prepared for that moment in Seeking Soulmate: Ditch the Dating Game and Find Real Connection.

Author Chamin Ajjan, MS, LCSW, ACT, is a licensed clinical social worker who has been in private practice since 2004. She has blogged extensively about mindful dating, and developed a mindful dating model that she uses in her practice.

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Health & Wellness, Personal Development

DEC 11: Dr. Armin Zadeh with The Forgotten Art of Love & Dr. Becky Thompson’s Teaching with Tenderness

“As a cardiologist, I find this difficult to admit, but love is more about the brain than the heart,” writes Armin Zadeh, MD, PhD, and author of The Forgotten Art of Love: What Love Means and Why it Matters. “However, the view of love as a mental rather than magical power comes with a silver … if not golden … lining. “

On today’s show, Dr. Zadeh will help you discover the not-so-obvious connection between heart disease and state of mind, and unlock some of the answers to the mysteries of love.

Dr. Zadeh is a professor at John Hopkins University with doctoral degrees in medicine and philosophy, as well as a master’s degree in public health. As a cardiologist and scientist, Dr. Zadeh understands the close relationship between heart disease and the state of the mind.

With so much going on in our lives, it can be nearly impossible to find those cherished moments of peace each day.  Teaching with Tenderness: Toward an Embodied Practice will have you using contemplative practices such as yoga, meditation, and free writing, to help you keep your heart open as you deal with each day’s setbacks.

Becky Thompson, Ph.D., is a professor of sociology at Simmons College, human rights activist, cross-cultural trainer, writer, poet, and senior-level yoga teacher.

 

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Health & Wellness, Self-help

Jul 24: The Trauma Heart & The Fearless Path

The power of healing is one of the greatest forces in overcoming traumatic experiences.  Trauma therapist and author Judy Crane blends scientific research, case studies, and her own insights into a The Trauma Heart:  We Are Not Bad People Trying to Be Good, We Are Wounded People Trying to Heal – Stories of Survival, Hope, and Healinga book designed to help you focus on your own healing while empowering those around you.

Let it go.  Stock advice that is so prevalent it was even made into a smash hit song, so it can’t be wrong, can it?  Healer and inspiration speaker Leah Guy says it is.  In The Fearless Path: A Radical Awakening To Emotional Healing and Inner Peace, she contends attachment, not detachment, is the better path and that there is no healing in separation.

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