Tag

Pharmaceuticals

Health & Wellness, Non Fiction, Self-help

NOV 26: Ronald J. Frey’s Feeling Better & Melanie Salvatore-August’s Fierce Kindness

Ronald J. Frey, PhD., believes the answer to easing stress or depression doesn’t have to come from a bottle of pills.  Along with co-author Cindy Goodman Stulberg, Ronald empowers you to get through periods of depression without relying on pharmaceuticals in Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy.

Ronald is a former acting chief psychologist for the Royal Canadian Mounted Police and a registered forensic and clinical psychologist, and is codirector of the Institute for Interpersonal Psychotherapy.

Later, the holidays are a time for food, fun, and of course, family.  But for many of us, a little bit of family can go a long ways.  Yogi and Fierce Kindness author Melanie Salvatore-August returns to Conversations Live to share tips on how to remain grounded and sane during family get-togethers.

Melanie is a YogaWork Senior Teacher Trainer and creator of the Fierce Kindness movement, teaching many students and educating hundreds of teachers to be a positive force for change in their own lives and the world.

Continue reading
Health & Wellness

JUL 23: Dr. Jennifer Jacobs’ Do You Really Need That Pill & Sarah Anne Shockley’s The Pain Companion

Nearly 70% of Americans take some form of prescription drug regularly, with 450 people a day dying from the side effects caused by them.  Do You Really Need That Pill: How to Avoid Side Effects, Interactions, and Other Dangers of Over-Medication discusses which popular drugs are being overprescribed, and instructs patients how to speak with their doctors about their medication regimen.

Author Jennifer Jacobs, MD. practiced family medicine in Seattle for 25 years, was on the advisory board of the NIH Office of Alternative Medicine, and is a clinical assistant professor in epidemiology at the University of Washington.

Later, Sarah Anne Shockley learned about chronic pain by experiencing the incapacitating effects it can have.  Rather than succumb, she met the pain, worked with it, and overcame debilitation.  She offers you the benefit of her experiences in The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Pain.

Sarah is a columnist for the Pain News Network and contributes to online community for pain sufferers, The Mighty.  She has lived with debilitating nerve pain for over a decade.

 

Continue reading