Tag

Relationships

Health & Wellness, Non Fiction, Personal Development, Self-help

APR 15: Dr. James Creighton’s Loving Through Your Differences & Dr. Ronald Frederick’s Loving Like You Mean It

Even the strongest relationships encounter shaky ground … the key is keeping those tremblors from becoming destructive and devastating relationship earthquakes.  Loving Through Your Differences: Building Strong Relationships From Separate Realities explores how your unique emotional reality influences your interactions with the world.  Today, Dr. James Creighton offers tips on how to keep combustible situations in check through expressing your feelings while minimizing blame and accusation, and how the five minute rule can improve your relationships.

Dr. Creighton is a psychologist and relationship consultant who has worked with couples and conducted communications training for more than 50 years.

Later, if you’ve ever frustrated yourself by acting (or reacting) in a way that defies your better judgement, take solace in the fact that we are all hardwired in infancy to act the way we do.  Dr. Ronald J. Frederick joins us today to reveal how to rewire our brains to achieve healthy, secure relationships.  Plus, you’ll learn your attachment style … secure, avoidant, anxious, or fearful-avoidant.

Dr. Frederick has provided innovative and experiential therapy to individuals and couples for over twenty years and actively teaches and trains psychotherapists.  His new book is Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships.

Finally, to eliminate negative behaviors, you have to find the root and extract it.  “It is our minds that drive the eating bus,” writes nutritionist Carly Pollack in her new book, Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled.  We’ll discuss how to change your story and find the courage to look deep and heal from the inside.

Carly  is the founder of Nutritional Wisdom, a thriving private practice based in Austin, Texas. She is a Certified Clinical Nutritionist with a master’s degree in holistic nutrition.

 

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Environment, Lifestyle, Non Fiction, Personal Development, Women's Issues

APR 08: Keep Going with Austin Kleon, National Geographic’s Night Sky Guy, & Dr. Tammy Nelson’s When You’re the One Who Cheats

What do the tough do, when the going gets tough? They Keep Going, which just happens to be the name of Austin Kleon‘s new book where he shares 10 ways to stay creative in good times and bad.

We’ll find out why this “writer who draws” describes himself as a mongrel, and how that benefits his work. Why he says life is for art, and not other way around. And, the big question that many have asked over the past few months in light of scandalous celebrity behavior, can you separate the art from the man, and the man from the art?

Austin Kleon’s New York Times bestselling books include Steal Like an Artist, and Show Your Work.

Want a fun, educational, and free activity to enjoy with your kids? Try star gazing.  Andrew Fazekas, aka the “Night Sky Guy”, turned his life-long passion into his career.  Today, he shares fun science facts such as what causes the elusive “green flash” at sunset. He also discusses his partnership with National Geographic in taking the world’s first open air augmented-reality planetarium to a global audienceExplore the cosmos with him in Backyard Guide to the Night Sky.

A science writer, speaker, and broadcaster Andrew Fazekas writes the StarStruck for National Geographic, and is the author of Star Trek: The Official Guide to Our Universe.

Sex therapist Dr. Tammy Nelson returns to Conversations Live to help unravel confusion and make sense of unfaithful behavior. She’ll offer tips on how to stop cheating, and share advice for those still involved in an affair with When You’re the One Who Cheats: 10 Things You Need to Know.

Tammy Nelson, PhD is a sex and relationship expert, an international speaker, an author and a licensed psychotherapist with almost thirty years of experience working with individuals and couples.  Enjoy her previous appearance here.

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Health & Wellness, Non Fiction, Self-help

NOV 26: Ronald J. Frey’s Feeling Better & Melanie Salvatore-August’s Fierce Kindness

Ronald J. Frey, PhD., believes the answer to easing stress or depression doesn’t have to come from a bottle of pills.  Along with co-author Cindy Goodman Stulberg, Ronald empowers you to get through periods of depression without relying on pharmaceuticals in Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy.

Ronald is a former acting chief psychologist for the Royal Canadian Mounted Police and a registered forensic and clinical psychologist, and is codirector of the Institute for Interpersonal Psychotherapy.

Later, the holidays are a time for food, fun, and of course, family.  But for many of us, a little bit of family can go a long ways.  Yogi and Fierce Kindness author Melanie Salvatore-August returns to Conversations Live to share tips on how to remain grounded and sane during family get-togethers.

Melanie is a YogaWork Senior Teacher Trainer and creator of the Fierce Kindness movement, teaching many students and educating hundreds of teachers to be a positive force for change in their own lives and the world.

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Health & Wellness, Personal Development, Self-help, Women's Issues

NOV 12: Tammy Nelson’s The New Monogamy & Jennifer Cohen and Gina LaRoche’s The 7 Laws of Enough

There are many misconceptions about why a woman cheats on her partner. In The New Monogamy, sex therapist Tammy Nelson, PhD, argues that freedom to have a discreet affair can be empowering, healing, and ultimately improve a marriage.

Tammy is a sex and relationship expert, an international speaker, an author and a licensed psychotherapist with almost thirty years of experience working with individuals and couples.

Also, if you’re one of the many who feel the growing gap between the haves and have nots, it can leaving you feeling left behind, and less-than.  Leadership consultants Jennifer Cohen and Gina Laroche say you are enough, you have enough, and there is enough to go around. We’ll explore solutions to help you ditch scarcity thinking in The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance.

Jennifer is cofounder of Seven Stones Leadership Group and a speaker and author, known for coaching world-class leaders from institutions including Harvard Business School and Simmons.

Gina is also a cofounder of Seven Stones Leadership Group and a leading organizational consultant, executive coach, keynote speaker, author and artist.

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Health & Wellness, Non Fiction, Personal Development, Social Issues

MAR 26: George Lynn’s Breaking the Trance & Tara Cousineau’s The Kindness Cure

Today’s children are constantly distracted by notification beeps, texts, floating messenger icons, and social media apps that deliver a shot of dopamine to the brain with every new “like” or “share”.  Breaking the Trance: A Practical Guide for Parenting the Screen-Dependent Child offers proven solutions to help anyone break their obsession, and develop a healthier relationship with technology.

Author George T. Lynn, MA, is a Licensed Mental Health Counselor who pioneered the use of psychotherapy for those with neuropsychological issues. He has lectured internationally and is the author of four popular books on parenting children with extreme behavior challenges.

Co-author Cynthia C. Johnson, MA,  is the founding director of the Venture Program at Bellevue College, the first degree program in the nation for students with learning and intellectual disabilities.

Also today, our current political climate might have you wondering “What happened to kindness?” According to Dr. Tara Cousineau, science has proven what ancient wisdom always claimed, that kindness is a happiness fix.  In The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World, you’ll explore how to strengthen relationships and promote compassion toward ourselves and others.

Dr. Cousineau has a PhD in Clinical Psychology and is a former Harvard Medical School Fellow and a licensed psychologist with a private practice.

 

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Health & Wellness, Personal Development

FEB 26: Dr. Kristen Lee’s Mentalligence & Derek Rydall’s The Abundance Project

Sometimes it seems easier to go with the flow of what is expected of us, but that can also make us complacent and, quite frankly, boring.  Learn what it takes to rethink our social conditioning and be more agile, mindful, and connected in today’s world in Mentalligence: A New Psychology of Thinking.

Author Dr. Kristen Lee is a clinician, researcher, educator, activist, and recovering perfectionist.

Later, integrative therapist Derek Rydall proves that it’s possible to live your dreams, but first you must cut loose your old beliefs that are holding you back.  In The Abundance Project: 40 Days to More Wealth, Health, Love, and Happiness, you will learn the important steps to take to achieve better health, more money, and a more fulfilling life.

Derek is an Amazon/Barnes and Noble bestselling author, and has trained top executives at Fortune 500 companies (from American Express to Disney) in empowered leadership and communications.

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Personal Development, Self-help

FEB 05: Daphne de Marneffe’s The Rough Patch & Abby Juan’s How Me Found I

STOP!  It’s a trap!  You’ve heard people refer to marriage as an end to individuality, killing ‘me’ by becoming ‘we’.  In The Rough Patch: Marriage and the Art of Living Together, clinical psychologist Daphne de Marneffe, PhD., explores that part of a relationship where the need to grow as an individual collides headlong into the demands of the relationship.

Daphne is a licensed clinical psychologist with almost thirty years of experience working with a wide range of mental health problems.  As a research-trained clinician, she sees psychology as an evolving science, and continually integrates current research findings into her clinical practice.

Also today, Who Are You is not just a song by The Who, it’s a question you can stand in front of a mirror and ask.  If you are not living the life you have always wanted, Abby Juan will help you reboot and change your reality in How Me Found I: Mastering the Art of Pivoting Gracefully Through Life.  You will learn how to harness your own personal power to overcome living with fear and thrive on your terms.

Abby Juan was a successful businesswoman, entrepreneur, and venture capitalist until she became bedridden for close to two years. As a teacher, speaker, author, and Sherpa guide, Abby Juan assists others in walking their own paths to greatness in the same manner as she was shown.

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Personal Development, Self-help

NOV 20: How to Survive Your Childhood with Ira Israel & Supernormal with Dr. Meg Jay, PhD

Okay, so you’re all grown up, but are the stories you learned as a child still getting in the way? You know the ones we mean: You’re not enough. Not smart enough. Talented enough. Pretty enough.

You fluctuate between self-confidence and self-doubt. And those conflicting feelings can leave you depressed or anxious or both.

Blending eastern and western philosophies, licensed psychotherapist and relationship counselor, Ira Israel, will share how to transcend childhood-assumed-realities in How to Survive Your Childhood: Now That You’re An Adult: A Path to Authenticity and Awakening.

Later, whether it is bullying, the loss of a loved one, domestic violence, neglect, or emotional, physical, or sexual abuse, early adversities are experienced by nearly 75% of us.  

In Supernormal, TED speaker and author, Meg Jay, PhD, combines cutting edge research with two decades of experience.  We’ll discuss how “supernormal” adults have overcome adversity to change our world, and share skills and tools we can use to build resilience.

Dr. Jay is a clinical psychologist and narrative nonfiction writer.  Her work has appeared in numerous media outlets including the New York Times, the Los Angeles Times, USA TodayPsychology Today, and on the BBC, NPR, and TED.

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Personal Development

May 15: F*ck Love 2 & The Worry-Free Mind

F*ck Love: One Shrink’s Sensible Advice for Finding a Lasting Relationship is not a typical relationship book.

As the authors say, it “might not help you find the person of your dreams, but it will provide you the roadmap to avoiding the kind of nightmare relationships that probably caused you to buy books like this in the first place.” Sarah Bennett uses her professional sense of humor as a comic, to ground the real-life advice of her psychiatrist dad and coauthor Michael Bennett, MD.

At 3:30 am the hamster wheel in your head is going 90 mph. You toss. You turn. And finally your alarm clock goes off and you face another exhausting day, only to repeat the cycle over and over. again. But life can be different!

Pyschotherapist Bill Wade shares some of the powerful tools from The Worry Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive YouDr. Wade is licensed as a professional counselor, and marriage and family therapist, and has maintained a therapy practice for more than 30 years. Both he and his coauthor, Carol Kershaw EdD, have presented workshops throughout the United States and abroad in clinical hypnosis, brain-based transformation, and meditation.

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Lifestyle, Self-help

May 08: It Takes One to Tango & The Truth Behind Canadaland

It takes two to Tango, right?  No, says Winifred M. Reilly, you can decide at any time to take action and make positive change, and by doing so, your spouse is likely to change too.  In It Takes One to Tango: How I Rescued My Marriage with (Almost) No Help From My Spouse-And You Can Too we’ll address questions such as: What if my partner won’t get on board? When is hope, false hope? And why you must learn to think differently and stop looking for “fair” or “equal”.

Winifred Reilly, MA, MFT is a psychotherapist specializing in marital and relationship issues.  She has 35 years of clinical experience treating hundreds of couples on the brink of divorce.

Also today, what do you really know about our neighbors to the North?  Like most Americans you probably view Canada as a benign and peaceful country with a moose around every corner, and a citizenry as rabid about their hockey as we are about football.  You may have even said “Eh” in an affectionately mocking way.

But as the great tundra to the North approaches their sesquicentennial anniversary, award-winning journalist and native Canuck Jesse Brown unveils the truth behind that carefully crafted image in his new book, The Canadaland Guide to Canada.  Now you’ll know what ‘sorry’ really means!  Jesse Brown is the creator of the Canadian podcast, Canadaland, and has won awards for humor and investigative reporting.

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