The power of healing is one of the greatest forces in overcoming traumatic experiences. Trauma therapist and author Judy Crane blends scientific research, case studies, and her own insights into a The Trauma Heart: We Are Not Bad People Trying to Be Good, We Are Wounded People Trying to Heal – Stories of Survival, Hope, and Healing, a book designed to help you focus on your own healing while empowering those around you.
Let it go. Stock advice that is so prevalent it was even made into a smash hit song, so it can’t be wrong, can it? Healer and inspiration speaker Leah Guy says it is. In The Fearless Path: A Radical Awakening To Emotional Healing and Inner Peace, she contends attachment, not detachment, is the better path and that there is no healing in separation.Continue reading