Tag

Women’s Rights

Health & Wellness, Memoir, Non Fiction, Social Issues

MAY 20: Jared Yates Sexton’s The Man They Wanted Me To Be, Lauren McDuffie’s Smoke Roots Mountain Harvest, & Jodi Helmer’s Tea Garden

Depression.  Lower life expectancy.  Misogyny.  Suicide.  These are just the worst of the societal consequences of toxic masculinity, failing both men and women.  The Man They Wanted Me to Be doubles as a memoir and cultural analysis, told from the point of view of Jared Yates Sexton, who was raised with strict expectations that are outdated in our current cultural climate.

Jared is a contributing political writer at Salon, and his political writing has appeared in The New York Times, The New Republic, and elsewhere. He has authored three collections of fiction and a crime novel, and is an associate professor of creative writing at Georgia Southern University.

Next, capture the flavors and modern cooking techniques of Appalachia and the Blue Ridge Mountains in Smoke, Roots, Mountain, Harvest.  Author Lauren McDuffie joins us to share some tales from Appalachian country and her favorite recipes, including Drunken Short Ribs and Baked Pork Chops with Cran-Apple Moonshine compote.

Lauren admits she is not a chef, but a passionate and curious lover of food, and writes the award-wining food blog Harvest and Honey.

Later, Jodi Helmer has a love of tea that developed as a young child.  While her palate and tastes have changed, her passion for tea has remained.  In Growing Your Own Tea Garden, she shares tips for turning your garden (or windowsill) into a mini tea plantation..

Jodi’s writing has appeared in publications like SierraEntrepreneur, NPR, National Geographic TravelerAARP, and more, and she has authored six books.  She lives  on a small homestead in rural North Carolina where she grows flowers and vegetables, keeps bees and raises chickens, goats and one very spoiled donkey.

 

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Health & Wellness, Non Fiction, Personal Development, Self-help, Social Issues, Women's Issues

FEB 11: Linda Graham’s Resilience & Alexia Vernon’s Step Into Your Moxie

Do you stoically remain calm and together during a traumatic event?  Or are you more likely to fall apart?  Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and even Disaster by Linda Graham, MFT, examines our brain’s built-in negativity bias, offering ways to improve your ability to withstand hardships and create positive change.

Linda is an experienced psychotherapist who integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being.  She is a past winner of the Books for a Better Life Award.

Recent headlines have proven that women still have a long way to go to overcome patriarchal prejudices. Forget payscale for a moment, and other more obvious gender inequalities. We’re talking about being taken seriously as a valued human being. We’re talking about being heard when we say NO. When we file complaints about abuse or harassment. When we claim the right to express our feelings.

If you have trouble speaking up for yourself, join us and Step Into Your Moxie.

Alexia Vernonbranded “Moxie Maven” by President Obama’s White House Office of Public Engagement, is a leadership coach for Fortune 500 companies and the United Nations. With a  graduate degree in women’s studies, she’s been featured on major networks and in publications such as Forbes Woman and Women’s Health.

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Health & Wellness, Non Fiction, Personal Development, Self-help, Social Issues, Women's Issues

OCT 08: Linda Graham’s Resilience & Alexia Vernon’s Step Into Your Moxie

Do you stoically remain calm and together during a traumatic event?  Or are you more likely to fall apart?  Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and even Disaster by Linda Graham, MFT, examines our brain’s built-in negativity bias, offering ways to improve your ability to withstand hardships and create positive change.

Linda is an experienced psychotherapist who integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being.  She is a past winner of the Books for a Better Life Award.

Recent headlines have proven that women still have a long way to go to overcome patriarchal prejudices. Forget payscale for a moment, and other more obvious gender inequalities. We’re talking about being taken seriously as a valued human being. We’re talking about being heard when we say NO. When we file complaints about abuse or harassment. When we claim the right to express our feelings.

If you have trouble speaking up for yourself, join us and Step Into Your Moxie.

Alexia Vernonbranded “Moxie Maven” by President Obama’s White House Office of Public Engagement, is a leadership coach for Fortune 500 companies and the United Nations. With a  graduate degree in women’s studies, she’s been featured on major networks and in publications such as Forbes Woman and Women’s Health.

 

 

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