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It’s “National Adopt a Senior Dog Month” and we are joined today by Today.com writer, editor, and producer Laura Coffey to celebrate the grand times that can be had with shelter dogs past the age of puppyhood with her book My Old Dog: Rescued Pets with Remarkable Second Acts

With more data coming out about the link between lifestyle and health, we are in need of simple and memorable strategies for increased energy and vibrancy. In Mountain Mantras: Wellness and Life Lessons from the Slopes, certified nutritional counselor Kathryn Kemp Guylay presents stories and experiences from her personal life, which often offers a hilarious backdrop for studying wellness and life lessons.

Enjoy this encore broadcast of Conversations Live! Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

My Old Dog: Rescued Pets with Remarkable Second Acts shares success stories that show how blissful retirement can be for older dogs who get rescued, and how senior dog adoption can be a life-changing event for the humans who do the rescuing. Author Laura Coffey is a longtime writer, editor, and producer for TODAY.com, the website of NBC’s TODAY show. An award-winning journalist with more than two decades of experience, Laura has written and edited hundreds of high-profile human-interest stories.

Certified nutritional counselor Kathryn Kemp Guylay has conjured up a recipe for more energy and a more vibrant life in Mountain Mantras: Wellness and Life Lessons from the Slopes. She uses her own personal experiences as a backdrop to lessons that can ultimately help anyone with 6 mantras that will overcome life’s obstacles. As the founder and executive director of Nurture, Kathryn continues to provide free nutrition and wellness education and services to children and families, and as a principal of Healthy Solutions of Sun Valley, Kathryn brings wellness solutions to organizations and corporations through speaking engagements and workshops. She also hosts her own bi-weekly radio show on wellness topics.

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The deadline for Christmas shopping is near, but never fear, Conversations Live is here! Today Vicki will share some gift ideas for the creatives in your life… the writers, designers, and artists who might like something a little more eclectic. And we would be remiss to leave out our furry friends, so joining us today is award-winning animal behaviorist Bryan Bailey (aka The Wolf Whisperer) with the best gift you can give your canine companion this holiday season… peace of mind.

And finally, the latest in the best-selling fact-tastic Bathroom Reader series is here from Uncle John. In this, the 28th volume, you can enjoy over 500 pages of absorbing mind-boggling facts and amazing trivia… conveniently split up into different lengths depending on your planned stay.

Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

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Today’s show will be a fun one featuring three guests who love what they do!

The American Heritage Dictionary has announced an update for 2015 introducing hundreds of new words. Executive Editor Steve Kleinedler joins Vicki today to discuss any “listicles” she may have made, while drinking his beverage using a “zarf” and doing his best to not “humblebrag.”

Sue Aikens lives a life of solitude, her address being a GPS coordinate 197 miles north of the Arctic Circle, her nearest neighbor being 300 miles away save for the dozens of Grizzlies that reside within a 10 mile radius. But being subject of National Geographic’s Life Below Zero has bought her story back to civilization. Find out why would someone who deliberately lives off the grid would allow a tv camera crew to invade her space.

Finally, cheesemonger Gordon Edgar is here to discuss Cheddar: A Journey to the Heart of America’s Most Iconic Cheese, a humorous and insightful and… wait for it… cheesy look at a staple of the nation’s diet.

Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

The American Heritage Dictionary recently announced it’s 2015 end of the year updates and revisions, and including are hundreds of new words and senses. Executive Editor Steve Kleinedler joins us to help differentiate between a bimibop and a glera, explain what a toe sock is, and why you should be worried about a doxx or a percutaneous coronary intervention!

Sue Aikens lives 197 miles north of the Arctic Circle at the Kavik River Camp, where nine months of the year she is the sole resident, with only a family of foxes and a retired sled dog to keep her company. She returns to Conversations Live today to give us an update from her life of solitude, and expand on her reasons for allowing the intrusion of a camera crew from National Geographic’s Life Below Zero to chronicle how she passes her days.

Cheddar: A Journey to the Heart of America’s Most Iconic Cheese by cheesemonger and author Gordon Edgar is a fun and engaging ramble through cheddar’s time in the US that looks to sate curious minds and hungry bodies with plenty to chew on and enjoy, from cheddar’s origin story to a road trip to the cheese’s American hotspots.

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Science of the Magical: From the Holy Grail to Love Potions to Superpowers is informative, scholarly, and unabashedly nerdy. It is also an exceedingly fun read. Author Matt Kaplan leaves no mythical stone unturned, encompassing the magic our ancestors believed in and the magic we believe in today.

438 Days: An Extraordinary True Story of Survival at Sea is the new book from investigative journalist Jonathan Franklin chronicling the amazing true tale of fisherman Salvador Alvarenga, who cheated death as he survived on the open sea for longer than anyone in human history, inspiring the release of ‘The 33’ with Antonio Banderas.

Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

If you’ve ever been curious about elixirs of eternal life, fabled gateways to the underworld, the spells of witches that turn men into beasts or the oracles of ancient Greece, Matt Kaplan is your perfect armchair guide. Science of the Magical: From the Holy Grail to Love Potions to Superpowers considers everything from the Biblical parting of The Red Sea and Viking exploration to the science behind the mutants of X-Men, to new studies regarding autism and modern medical advancements prolonging human life. Matt Kaplan is a science correspondent with The Economist and has contributed weekly articles to its science and technology section for a decade. He has also written for National Geographic, Nature, and The New York Times. When not chained to a desk in England, he travels the world exploring our most cherished myths and legends.

Salvador Alvarenga and a mate went out for a two-day fishing trip, but a storm knocked out their boat’s motor and heavy winds blew them far from shore. Fourteen months later, Alvarenga washed up on a remote island in the middle of the Pacific Ocean, near Australia. He had traveled more than 6,000 miles and survived by eating turtles, catching fish and maintaining an unbreakable will to survive. This amazing true tale is chronicled in Jonathan Franklin‘s 438 Days: An Extraordinary True Story of Survival at Sea. Franklin regularly reports for The Guardian, GQ, and Esquire, focusing on Latin America. He also works with the team at Retro Report producing documentaries broadcast by The New York Times.

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Extinctions are inevitable, but nature should get to decide when, not us. There is plenty of time to reverse the processes that are leading to the losses of birds and mammals on a global scale. Conservationist Paul R. Ehrlich examines how we can stop the needless loss of species at our hands in The Annihilation of Nature: Human Extinction of Birds and Mammals. All royalties from this book go to the Navjot Sodhi Fund at the Rocky Mountain Biological Laboratory, which supports the work of young conservation biologists.

Conservationist Liz Cunningham returns to go into further detail regarding her adventure and call to action book Ocean Country: One Woman’s Voyage from Peril to Hope in Her Quest to Save the Seas, as well as to preview the upcoming Paris 2015 Climate Summit.

Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

In The Annihilation of Nature: Human Extinction of Birds and Mammals, Paul R. Ehrlich along with two of today’s most dedicated conservationists tell the stories of the birds and mammals we have lost and those that are now on the road to extinction. These tragic tales, coupled with eighty-three color photographs from the world’s leading nature photographers, display the beauty and biodiversity that humans are squandering. But it’s not too late to reverse this trend and rescue many species from the brink of extinction. Ehrlich is the Bing Professor of Population Studies and the president of the Center for Conservation Biology at Stanford University. He was presented with the distinguished World Ecology Award in 1993, and has written over 40 books on conservation issues, and countless scientific articles and essays. All royalties from Annihilation of Nature go to the Navjot Sodhi Fund at the Rocky Mountain Biological Laboratory, which supports the work of young conservation biologists.

As we approach the Paris 2015 Climate Summit, conservationist Liz Cunningham returns to talk about some of the topics that will be covered at that event as well as her call to action story of adventure and self-discovery, Ocean Country: One Woman’s Voyage from Peril to Hope in Her Quest to Save the Seas. Liz has a B.A. in Human Ecology from College of the Atlantic in Maine, and in addition to her work as a conservationist has been published in numerous newspapers, magazines and journals.

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New York Times bestselling suspense novelist Tess Gerritsen was a medical doctor who never lost the writing bug, eventually trading her stethoscope for a pen and a literary career, and she’s also an accomplished musician. She joins Vicki today to discuss her latest emotional and psychological thriller Playing With Fire.

In Body Intelligence: Harness Your Body’s Energies for Your Best Life, Joseph Cardillo, PhD, reveals how we can use energy to do just about anything: from boosting alertness to beating obsession/addiction to reversing harmful moods.

Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

Imagine if you were home alone and your three-year-old daughter violently attacked you. Julia doesn’t understand what is happening to her daughter, but she thinks she knows what’s causing it. She is terrified for Lily, and for herself, but what scares her more is that no one believes her. Playing With Fire is the latest medical thriller by Tess Gerritsen. Tess is a former physician and international bestselling author whose Rizzoli & Isles books are the inspiration behind a TNT original series starring Angie Harmon and Sasha Alexander.

In Body Intelligence: Harness Your Body’s Energies for Your Best Life, Joseph Cardillo, PhD, combines western science, technology, psychology, and holistic medicine to show that we must first balance the body’s energies before we can enhance the mind. Based on cutting-edge ideas, this perennial guide teaches us to tap into our energetic “sweet spot” and identify specific steps we must take to remove energy blocks. Dr. Cardillo is an inspirational speaker and sought after expert on energy teaching. He is the best-selling author of several books in the fields of psychology, health, and holistic wellness.

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It’s “National Adopt a Senior Dog Month” and we are joined today by Today.com writer, editor, and producer Laura Coffey to celebrate the grand times that can be had with shelter dogs past the age of puppyhood with her book My Old Dog: Rescued Pets with Remarkable Second Acts.

With more data coming out about the link between lifestyle and health, we are in need of simple and memorable strategies for increased energy and vibrancy. In Mountain Mantras: Wellness and Life Lessons from the Slopes, certified nutritional counselor Kathryn Kemp Guylay presents stories and experiences from her personal life, which often offers a hilarious backdrop for studying wellness and life lessons.

Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

My Old Dog: Rescued Pets with Remarkable Second Acts shares success stories that show how blissful retirement can be for older dogs who get rescued, and how senior dog adoption can be a life-changing event for the humans who do the rescuing. Author Laura Coffey is a longtime writer, editor, and producer for TODAY.com, the website of NBC’s TODAY show. An award-winning journalist with more than two decades of experience, Laura has written and edited hundreds of high-profile human-interest stories.

Certified nutritional counselor Kathryn Kemp Guylay has conjured up a recipe for more energy and a more vibrant life in Mountain Mantras: Wellness and Life Lessons from the Slopes. She uses her own personal experiences as a backdrop to lessons that can ultimately help anyone with 6 mantras that will overcome life’s obstacles. As the founder and executive director of Nurture, Kathryn continues to provide free nutrition and wellness education and services to children and families, and as a principal of Healthy Solutions of Sun Valley, Kathryn brings wellness solutions to organizations and corporations through speaking engagements and workshops. She also hosts her own bi-weekly radio show on wellness topics.

Listen to PODCAST –

Steve McClatchy, New York Times Bestselling author of Decide: Work Smarter, Reduce Your Stress and Lead by Example joins us today to discuss the ‘art’ of reversing burnout, including why one of the first steps you should take is to banish balance.

October was National Bully Prevention Month but it’s never too late to put a stop to bullying. We welcome Andrew Faas to speak on his work in The Bully’s Trap, which focuses on the first ever U.S. study on workplace wellness and the surprising results.

Many of us suspect that the funeral industry is guilty of gouging the bereaved, and in Greening Death: Reclaiming Burial Practices and Restoring our Tie to the Earth author Suzanne Kelly Ph.D. looks at how standard burial practices harm the environment, and examines some possible solutions.

Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

Who hasn’t been burned out at some point, from work, stress from home life, bills, holidays, etc.? Steve McClatchy wrote Decide: Work Smarter, Reduce Your Stress and Lead by Example to help readers battle and banish burnout. Some of the methods he suggests include NOT achieving balance, as he explains feeling like you are balancing everything out is more important than actually doing it. Finding satisfaction and seeking success are the other cornerstones to putting burnout behind you and living a stress free life. President of Alleer Training and Consulting, Steve is hired by Fortune 500 companies, professional sports teams and non-profits to improve performance in the areas of leadership, time management, decision-making, personal growth and work/life balance.

In a startling result, the first-ever U.S. Study on workplace wellness found that 80 percent of people would rather work alone due to unhelpful or hostile work environments. Andrew Faas used his nonprofit Faas Foundation launched the Initiative to Create Psychologically Healthy Workplaces to explore bullying and wellness in the workplace and to create methods to assess psychological health and eliminate unnecessary stress factors. As someone who was retaliated against after blowing the whistle on a corrupt executive, I have firsthand knowledge of the devastating effects of an unhealthy workplace,” said Faas, who explores the matter further in The Bully’s Trap.

Greening Death: Reclaiming Burial Practices and Restoring our Tie to the Earth by Suzanne Kelly Ph.D. takes a solemn look at the standard burial practices we have conformed with for decades to determine if this over $15 billion industry is harming the environment, and explores some possible alternatives to help us reclaim our ties to the Earth. Kelly is an independent scholar whose work spans the topics of the environment, feminism, sex, and death.

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New York Times and USA Today bestselling author Lori Foster joins us today to talk about the first book of her highly anticipated new Ultimate series, No Limits. Then find out what happened when rock star Stephen Merritt of Magnetic Fields combines his love of rhyme and Scrabble with the illustrations of a New Yorker cartoonist in his first book, 101 Two Letter Words. Later, James MacManus returns to Conversations Live to discuss his historical novel Sleep In Peace Tonight.

Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

NYT and USA Today bestseller Lori Foster is back and embarking on a new series of books known as the Ultimate series. The smoldering debut effort is No Limits, in which a mixed martial arts fighter is reunited via a surprise inheritance with the woman he’s never forgotten. In addition to being a mainstay on various bestselling lists, Lori is heavily involved in charity work, believing strongly in giving back to the community.

Joining Vicki for the third time is James MacManus, whose third novel, the historical Sleep In Peace Tonight, tells the story of Harry Hopkins, who in 1941 who was sent to London to gauge the escalating situation regarding World War II. Hopkins was instrumental in encouraging FDR to join forces with Winston Churchill to defeat Adolf Hitler and the Nazis. MacManus is currently the managing director of The Times Literary Supplement in London. He is also the author of The Ocean Devil which was made into a film starring Jonathan Rhys Davis.

What happens when rock star Stephen Merritt of Magnetic Fields, combines his love of rhyme and Scrabble, with the illustrations of renowned New Yorker cartoonist, Roz Chast? The result is his first book, 101 Two Letter Words. In the introduction, Merritt explains the impetus for the book, a back story involving the reality of his life as a touring musician (who spends a lot of time waiting in airports and hotels) and his passion for Scrabble and Words with Friends. With his band the Magnetic Fields, Merritt has written, recorded, and produced ten albums, including the highly acclaimed 69 Love Songs, which was named one of the 500 best albums of all time by Rolling Stone.

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Creative writing teacher Ken Murray’s powerful debut novel, Eulogy, explores an unusual, Rapture-obsessed fundamentalist Christian family that places all of its hopes on catastrophic destruction.

Katherine Neville’s immensely popular historical quest novels The Eight, A Calculated Risk and The Magic Circle are available digitally for the first time. People Magazine says “With alchemical skill, Neville blends modern romance, historical fiction, and medieval mystery…and comes up with gold.”

Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

Ken Murray’s debut novel Eulogy follows the controlled and calm life of William Oaks after it is shattered when his parents suddenly die in a car crash. Now he must face the obsessions and denials that have formed him. threatening to derail his life as he feverishly prepares for one of the most important moments in his career. Murray is a teacher of creative writing whose works have appeared in numerous periodicals, and he has numerous awards such as the inaugural Marina Nemat Award and the Random House Award.

Katherine Neville’s immensely popular historical quest novels The Eight, A Calculated Risk and The Magic Circle are available as eBooks for the first time from Open Road Media. A #1 international bestseller in 40 languages, The Eight made edge-of-your-seat historical thrillers popular long before Dan Brown’s Da Vinci Code. The Washington Post declared The Eight “a feminist answer to Raiders of the Lost Ark” and has captivated readers since its publication in 1988. Neville’s novels have been published in more than 80 countries, enriched by her 20 year career as an international computer executive and consultant, which took her to live in six countries on three continents and 26 of the United States.

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