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Non Fiction, Personal Development, Psychology

Jan 07: Upping Your Game When It Matters Most with Dr. Dana Sinclair

Performance psychologist helps identify your performance style for work, home, and winning in life.

Dialed In: Do Your Best When It Matters Most with performance psychologist and author Dr. Dana Sinclair

HAPPY NEW YEAR to you! And, as always, thank you for joining us.

Today, we’re not talking about new year’s resolutions – which most of us have abandoned by January 15th anyway. But we are talking about about how you can learn to step up your performance, with Dr. Dana Sinclair – her book, Dialed In: Do Your Best When It Matters Most.

Dr. Sinclair says ” … motivation is overrated”, and we’ll find out why. We discuss how to identify our individual performance style, and the importance of planning. And we bust some of the most common myths and lousy advice.

Why is daydreaming important? Why does character beat out talent? How do you develop helpful habits and routines? How do they differ from superstitious rituals? And how do you overcome the fear of failure, and stop self-sabotaging We share all of that, too.

Meet Dr. Dana Sinclair

Dialed In: Do Your Best When It Matters Most is a 2024 Globe & Mail Bestseller, and still going strong. Author, Dr. Dana Sinclair, is a registered psychologist, specializing in performance psychology for more than two decades. A founder and partner of Human Performance International, Dr. Sinclair is a former athlete, and as a psychologist, has partnered with elite athletes to help them achieve peak performance in professional football, hockey, baseball, and basketball. She is a clinical assistant professor with the Faculty of Medicine at the University of British Columbia, and also works with surgeons and high-level medical and corporate organizations.

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Fiction, Historical, Writers on Writing

Apr 03: Jennifer Rosner Discusses Once We Were Home

National Jewish Book Award Finalist

Once We Were Home with author Jennifer Rosner

Based on true stories of children stolen in the wake of World War II, Jennifer Rosner joins us with her latest historical novel, Once We Were Home.

She raises questions around complicity versus responsibility, the struggle to find identity and belonging, how good intentions often create unforeseen consequences., And what home and family really means.

We also discuss the little-known, true-events that inspired Jennifer’s story including the Germanization of stolen children (Jews and Christians) under Nazi reign. How she kept track of her four key characters, with multiple changing timelines, and name changes. And what presented the author with the most challenge while writing Once We Were Home.

Meet Jennifer Rosner

Jennifer Rosner is the author of the novels Once We Were Home and The Yellow Bird Sings, both finalists for the National Jewish Book Award. She also wrote a memoir If a Tree Falls, and the children’s book, The Mitten String, a Sydney Taylor Book Award Notable. Jennifer’s short writing has appeared in the New York Times, The Times of Israel, The Massachusetts Review, The Forward, and elsewhere. In addition to writing, Jennifer has taught philosophy, and earned her Ph.D. from Stanford University.

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