Category

Non Fiction

Health & Wellness, Inspirational, Memoir, Nature, Non Fiction, Self-help

Apr 24: Blazing a Trail to Self-Love with Sydney Williams

April 24, 2024

Hiking Your Feelings

Hiking Your Feelings with author Sydney Williams

Unpack your trauma with wellness and wilderness enthusiast Sydney Williams, who went from eating and drinking away her feelings, to learning to embrace new possibilities while reclaiming her body, mind, and spirit.

But what if hiking isn’t your thing? Sydney explains in today’s conversation what she means by this and how you can adapt to suit your likes and lifestyle.

We discuss Sydney’s journey from a decade of heartache, self-loathing, anxiety, and stifled trauma to finding self-love and healing. Overcoming blame and shame. Finding healthy coping mechanisms. And the healing power of nature – rural and urban.

Meet Sydney Williams

Sydney Williams is the founder of Hiking My Feelings, a nonprofit dedicated to the healing power of nature. Her 15-year career in corporate communications included everything from working with Fortune 500 brands, to educating the public about the importance of stewardship and equitable access to recreational opportunities. Sydney has been featured in Huff Post, Psychology Today, U.S. News & World Report, and on the SXSW stage. A certified Wilderness First Responder, Sydney is an instructor at the Desert Institute at Joshua Tree National Park, an instructor at the Field Institute at Sequoia National Park, and a founding member of the Outdoorist Oath. Sydney Williams has been nominated for Woman of the Year by San Diego Magazine and Hiking Your Feelings: Blazing a Trail to Self-Love is her debut book.

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Health & Wellness, Non Fiction, Personal Development, Women's Issues

Apr 17: Caroline Paul’s Quest to Discover How Adventure Improves Longevity & Emotional Wellbeing

April 17, 2024

Tough Broad: From Boogie Boarding to Wing Walking – How Outdoor Adventure Improves Our Lives as We Age

Tough Broad with author Caroline Paul

Caroline Paul is no stranger to adventure. But she’d often wondered why women are rarely encouraged to adventure into old age. That question drove her quest to understand the science, psychology, and health benefits of adventure in our lives.

We discuss the five pillars of adventure and how they lead to a more fulfilling life. What adventure really means. Some of the many amazing women around the country who are boogie boarding in their 80s, learning to skateboard in their 50s, and stretching beyond their comfort zones even from a wheelchair. How to cultivate awe in small moments and everyday things, and why that’s important. Caroline also shares her key takeaways from the experts she talked with and the research she conducted to improve longevity, and encourage physical and emotional wellbeing into old age.

Meet Caroline Paul, New York Times Bestselling Author

A former journalist turned firefighter, turned bestselling author, Caroline Paul graduated from Stanford in Communications. Gutsy Girl was a New York Times bestselling book, and Lost Cat was named Bestselling Book of the Year by Jezebel. Caroline Paul conducted scores of interviews and deeply researched the science and psychology of aging for her latest book, Tough Broad: From Boogie Boarding to Wing Walking – How Outdoor Adventure Improves Our Lives as We Age. More about Caroline Paul and her work.

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Non Fiction, Personal Development, Psychology, Relationships, Self-help

Feb 28: Love Hacks for The 15 Most Common Relationship Issues with Kelli Miller

February 28, 2024

Bite-size nuggets of wisdom to quickly regain connection & love long-term

Love Hacks with author Kelli Miller

Based on her in-depth experience working with couples and individuals, Kelli Miller joins us to discuss her latest book, Love Hacks: Simple Solutions to Your Most Common Relationship Issues.

We discuss some of the most common issues among couples – from My Partner Doesn’t Listen to Me, There’s Too Much Anger Between Us, to Overcoming Cultural Differences, Developing Trust After Infidelity, Social Media Interference, Relationship Cornerstones, and When to Call It Quits.

Meet Kelli Miller

Kelli Miller, LCSW, MSW is a psychotherapist, TV/radio host, and the award-winning author of Thriving with ADHD: A Workbook for Kids. She is a writer and relationship host for wikiHow.com, and a relationship host for Balance By Nature TV. Kelli was a co-host on LA Talk Radio, and an expert radio personality for SIRIUS/XM Radio. She’s been featured on many local and national media channels, and in numerous publications. Her latest book is Love Hacks: Simple Solutions to Your Most Common Relationship Issues.

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Memoir, Non Fiction, Social Issues

Feb 21: Renegade MD – Dr Susan Partovi with Stories From the Streets

February 21, 2024

Dr Susan Partovi walks where many fear to tread

Renegade M.D. with author Dr. Susan Partovi

Renegade, pioneer, crusader, inspirational – just a few of the words used to describe our amazing guest today. Dr. Susan Partovi has dedicated her medical career to helping the impoverished, under-served, and homeless – people who, ordinarily, have no access to a caring doctor or medical resources.

We discuss her memoir Renegade M.D.: A Doctor’s Stories From the Streets where Dr. Susan shares stories of her own life, her career, and the people she meets on the streets. We hear why homelessness is not the black and white situation some would like us to believe, and learn why many – because of severe mental illness – aren’t capable of making rational decisions, let alone helping themselves.

With the number of Americans experiencing homelessness soaring above 680,000, Dr. Susan Partovi highlights real problems, shares real stories, and recommends real solutions to the growing problem across the country.

Meet Dr Susan Partovi

Dr. Susan Partovi is an internationally recognized expert in the field of street medicine, and a cofounder of HEAL –  a nonprofit that brings medical students and services to Haiti. Dr. Partovi is the medical director of Homeless Healthcare Los Angeles and her just released debut memoir is Renegade M.D.: A Doctor’s Stories from the Streets.

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Memoir, Non Fiction, Self-help, Social Issues

Jan 31: You’re Doing Great (And Other Lies Alcohol Told Me) with Dustin Dunbar

February 1, 2024

From the pain of alcohol addiction to the joy of living

You’re Doing Great (And Other Lies Alcohol Told Me) with author Dustin Dunbar

Dustin Dunbar had it all. A beautiful wife, two adorable baby girls, a doctorate in psychology, and property around the world. He drank socially for 20 years, happily believing every lie alcohol advertisements tell us … how whisky beer and doing shots are an integral part of being a real man … how drink eases pain … makes you freer, more fun, more popular. But eventually, and despite of being a TV ‘shrink’ and ‘coach’ to others, he too became addicted to alcohol.

Today Dustin shares his journey, challenges, recovery, and most importantly, solutions to overcoming alcohol addiction for good, and living an empowered, fulfilling, joyous life.

About Dustin Dunbar

Dustin Dunbar overcame his addiction to alcohol at the age of 48 and has since been helping others overcome theirs. He is a coach at WeAretheAFR.org, a non-profit online community helping others with alcohol addiction and raising consciousness. Dunbar’s true passions are spending time with his two young daughters, writing, and sports. His new book is You’re Doing Great! (And Other Lies Alcohol Told Me). 

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Health & Wellness, Inspirational, Non Fiction, Self-help

Jan 17: Holding On to Your Identity with Alzheimer’s Disease

January 17, 2024

Voices of Alzheimer’s Cofounder Rebecca Chopp

Activist, Author, Scholar Rebecca Chopp on Alzheimer’s Disease

Rebecca Chopp had a lot left to accomplish. As chancellor at the University of Denver, retirement was the last thing on her mind. That is until a routine check up at her doctor’s office left her stunned. How could she have Alzheimer’s disease?

Today, Rebecca shares how she coped with the devastating news. Why she kept her diagnosis private for several months. How and why she went public; why she cofounded Voices of Alzheimer’s to help empower others. And how she managed to write her upcoming book, Still Me.

Most importantly, Rebecca Chopp shares how she held on to her identity and finds ways to live well with friends and family.

About Rebecca Chopp

Rebecca Chopp, PhD, is an Alzheimer’s activist and educator. Chopp co-founded Voices of Alzheimer’s and serves as a member of the  Board of the National Alzheimer’s Association, and is a member of the board of the Colorado Chapter of the Alzheimer’s Association. She is a frequent speaker and writer on timely diagnosis, research for a cure, access and affordability of drugs, and lifestyle interventions for those with Alzheimer’s. Chopp’s book, Still Me, will be published in 2024. Before Chopp’s diagnosis with Mild Cognitive Impairment and Alzheimer’s in 2019, she was a widely published author, editor, and renowned academic in the fields of education, philosophy, religion, and feminism. 

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Essays, History, Non Fiction, Writers on Writing

Jan 10: Mystery Superfan & Foodie Turns Author

January 10, 2024

Recipes for Murder, 66 Dishes Celebrating Agatha Christie

Recipes for Murder with author Karen Pierce

Karen Pierce knew when she turned author that her book would somehow include food and mystery. She came up with the perfect solution in Recipes for Murder: 66 Dishes that Celebrate the Mysteries of Agatha Christie.

Karen shares what sparked the idea for her debut nonfiction book, sharing a peek into the life of Agatha Christie and the times she lived in. For example, did you know that when Christie went to cocktail parties, she only drank cream? And what about the burning question that many consider an unanswered mystery: What really happened when Christie herself mysteriously disappeared?

Superfan Karen Pierce did intense research for Recipes for Murder, and shares her insight on that and more today.

About Karen Pierce

Karen Pierce is a detective-fiction doyenne, food lover, and Agatha Christie Superfan. She’s made pilgrimages to Torquay and Greenway House, Christie’s hometown and home. Karen Pierce also attended and volunteered at several Anthony Boucher Memorial World Mystery Conventions. She lives in Toronto, Canada.

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Health & Wellness, Non Fiction, Personal Development

Jan 03: Make 2024 A Change Your Life Year … in Just 3 Minutes a Day

January 3, 2024

Dr. Richard Dixey’s Rx for gaining clarity, expanding creativity, reducing stress

Three Minutes a Day with author Richard Dixey

Yes, it’s really possible, says scientist Richard Dixey to transform your life by incorporating his short, valuable practice into everyday life.

Dr. Richard Dixey explains how just three minutes of your time can turn your life around. He shares a direct path to gain clarity of mind, relieve stress, calm anxiety, sharpen thinking, improve concentration, and enhance creativity.

And his practice can be followed from anywhere, anytime, no matter how busy you are.

About Dr. Richard Dixey

Richard Dixey, PhD, is a scientist and lifelong student of Asian philosophy. He runs the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of Tibetan lama Tarthang Tulku. He is a senior faculty member at Dharma College in Berkeley, and divides his time between California and India. His new book, Three Minutes a Day: A 14 Week Course to Learn Meditation and Transform Your Life.

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Memoir, Non Fiction

Dec 06: What it Means to Be a Twin with Helena De Bres

December 6, 2023

How to Be Multiple: The Philosophy of Twins Explores Twinhood & What It Can Tell Us About Being Human 

How to be Multiple with author Helena De Bres

Wait, which twin are you? Who is the evil twin? Have you ever switched partners? Can you read each other’s mind?

Twins get asked the weirdest questions by strangers, loved ones, even themselves.

As a twin and professor of philosophy, Helena De Bres takes an indepth look at what it means to be a twin from personal and philosophical perspectives, including positive and negative stereotypes.

About Helena De Bres

Helena De Bres is Professor in the Wellesley College Department of Philosophy. Currently, she is researching the nature and value of memoir, and the question of what makes life meaningful. Earlier work in philosophy was on distributive justice in global politics. She has a major interest in creative writing, public philosophy and the intersection between the two. Lisa De Bres, Helena’s twin, drew all of the illustrations for How To Be Multiple.

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Essays, Memoir, Non Fiction, Writers on Writing

Books, Stories, Poems, Writers, & Life with Best American Short Stories Author, Peter Orner

November 22, 2023

Still No Word from You: Notes in the Margin

Podcast with author Peter Orner

Peter Orner is a storyteller. He’s a writer’s writer … a novelist, short story master, and prolific essayist. What he really wants to accomplish with his writing, is to connect — especially with readers who can’t not read.

In Peter’s seventh book, Still No Word from You: Notes in the Margin, he shares intimate stories from a life of living and reading. We discover how Peter’s stories are often built around small moments that may otherwise seem insignificant. We discuss how he identifies moments that will make a great story. What it means to live the writer’s life, and the challenges that presents.

About Peter Orner

The author of two novels and several story collections, Peter Orner‘s work has appeared in The Best American Short Stories, The New York Times, The New Yorker, The Atlantic, The Paris Review, and more. His previous essay collection, Am I Alone Here? Notes on Living to Read and Reading to Live, was a finalist for the National Book Critics Circle Award for Criticism. Peter Orner is a 3-time recipient of the Pushcart Prize and has received numerous awards including a Guggenheim Fellowship, and a Fulbright in Namibia. He is currently the director of creative writing at Dartmouth College.

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