Tag

Efficiency

Health & Wellness, Non Fiction, Personal Development, Self-help

JUL 08: The 12 Rules of Attention with Dr. Joseph Cardillo

We often use the words mindfulness and attention interchangeably, yet they have quite different meanings says Dr. Joseph Cardillo. He returns to Conversations Live to explain how recognizing that difference can make a big impact on your happiness, at work, and with life in general.  We also discuss how to talk to your brain using visualization as a powerful method of communication, and what we can learn from nature.

Dr. Cardillo covers all of this and more in his new book The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work.

Dr. Joseph Cardillo is an inspirational speaker and sought after expert on energy teaching, as well as best-selling author of several books in the fields of health, mind-body-spirit; and psychology. He holds a PhD in holistic psychology and mind-body-medicine and is a regular contributor to Psychology Today, Live Happy magazine, and The Huffington Post.

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Journalism, Personal Development, Social Issues

Sep 18: Helene Segura Returns & Nomadland

National Procrastination Day is September 6th … shoot, we put this off by almost two weeks! Nevertheless, Helene Segura MA Ed returns to Conversations Live to help you reevaluate the way you prioritize your time — so no more putting off the things that are most important to you.

Helene is a time management consultant who combines neuroscience, educational psychology, and pop culture to teach clients and keynote/training audiences how to improve work-day efficiencies so they can have a life outside.  Her book is The Inefficiency Assassin.

You might dream about loading up an RV and living a road warrior’s life when you retire, but for some, van-dwelling is their last option.  Nomadland: Surviving America in the Twenty-First Century documents the stories of itinerant citizens who gave up traditional lifestyles to travel from short-term job-to-job, trying simply to survive.

Award-winning journalist Jessica Bruder spent months living in a camper to witness firsthand the “Workamper” lifestyle.  Jessica has taught at Columbia Journalism School for nearly a decade, and been published in numerous periodicals and newspapers.

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