Tag

Positive thinking

Health & Wellness, Inspirational, Personal Development, Self-help, Women's Issues

NOV 13: Cheryl Hale’s Girl Be Brave

While dealing with her mother’s breast cancer, Cheryl Hale discovered a letter from her grandmother to her mother, ending with three simple but powerful words.  Girl Be Brave: 100 Days to Chart Your Course was inspired by that letter, and today we discuss how being an entrepreneur helped Cheryl develop the resilience and ability to cope when life throws you a gut punch; the pitfalls of overplanning. And how to make choices your future self will thank you for.  We’ll hear how Cheryl pushed through her fears and negative selftalk to walk more in love, empathy, and compassion.

Cheryl Hale is a writer, blogger, and business owner who founded the Girl Be Brave online community, website GirlBeBrave.com, and corresponding product line in 2016.

 

Continue reading
Health & Wellness, Personal Development, Self-help

Jul 24: The Trauma Heart & The Fearless Path

The power of healing is one of the greatest forces in overcoming traumatic experiences.  Trauma therapist and author Judy Crane blends scientific research, case studies, and her own insights into a The Trauma Heart:  We Are Not Bad People Trying to Be Good, We Are Wounded People Trying to Heal – Stories of Survival, Hope, and Healinga book designed to help you focus on your own healing while empowering those around you.

Let it go.  Stock advice that is so prevalent it was even made into a smash hit song, so it can’t be wrong, can it?  Healer and inspiration speaker Leah Guy says it is.  In The Fearless Path: A Radical Awakening To Emotional Healing and Inner Peace, she contends attachment, not detachment, is the better path and that there is no healing in separation.

Continue reading