Tag

Brain

Health & Wellness, Lifestyle, Non Fiction

AUG 13: Michael Fenster’s Food Shaman, Sindy Warren’s Radi8, & Julia Turshen’s Now and Again

If you’ve ever claimed to have a gut feeling, you might have been more accurate than you think.  In Food Shaman: The Art of Quantum Food, author Dr. Michael Fenster shares everything you need to know about the connection between your gut and your brain.

Dr. Mike, AKA the Food Shaman, combines his culinary talents with cutting-edge medical expertise to forge an approach to food and health beyond mere nutrition.

Next, John Lennon sang that we all shine on, but sometimes it might be hard to find that inner shine.  That is where yoga teacher Sindy Warren comes in.  She will help you focus from within using the techniques in her new book Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine.

As principal for Warren & Associates, Sindy conducts workplace investigations, and uses the ancient art of yoga to ward off the stresses of her daily grind.

Finally, bestselling author and food writer Julia Turshen shows you how you can use food to bring people together with seasonal recipes, and she removes the stigma of using leftovers in Now and Again.

In addition to her own bestsellers, Julia has coauthored numerous cookbooks and hosted the first two seasons of Radio Cherry Bombe.

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Personal Development, Self-help

NOV 13: Perceptual Intelligence with Dr. Boxer Wachler & Mindfulness for Emerging Adults with Donna Torney

Brian Boxer Wachler, MD describes Perception Intelligence (PI) as how we see what we see and why this affects every aspect of our life.

We’ll explore how we can improve our PI to see past illusion and self-deception. How to reverse self-delusion. Why we feel obliged to return a favor. And why some folks see Jesus in their cornflakes, or the Virgin Mary in a grilled cheese sandwich.

Dr. Boxer Wachler is a leading authority on kerataconus and refractive surgery. His latest book Perceptual Intelligence: The Brain’s Secret to Seeing Past Illusion, Misperception, and Self-Deception.

Also today, licensed psychotherapist Donna Torney combines Eastern philosophies with modern neuroscience to aid millennials in facing the stresses and challenges of “adulting” in Mindfulness for Emerging Adults: Finding Balance, Belonging and Meaning in the Digital Age.

Donna is a licensed psychotherapist specializing in mindfulness-based cognitive therapy, with a focus on emerging and established adults who are struggling to live in our fast-paced society.

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Health & Wellness

Jun 26: Mirror Touch & No Apparent Distress

Dr. Joel Salinas has mirror-touch synesthesia, a rare, and only recently identified, neurological condition that allows him to actually feel and experience the emotional and physical discomforts of his patients.  Take a journey to the most remote and unexplored corners of the brain in Mirror Touch.  

Dr. Salinas is a Harvard neurologist and clinical researcher at Massachusetts General, where he specializes in brain health, neuropsychiatry, and cognitive behavioral neurology.

A brutal indictment of what is wrong with America’s health care system, No Apparent Distress: A Doctor’s Coming-of-Age on the Front Lines of American Medicine takes a long, hard look at how the current state of American medicine fails the poor, and how racism can be a roadblock to individuals seeking health care.  But author Rachel Pearson, MD, ultimately offers hope, telling her redemptive tale of the triumphs and travails of a young doctor trying to find her way in the world.

Dr. Pearson is a physician and researcher whose writing has appeared in Scientific American, The Guardian, and the Texas Observer.  She is currently a resident at Seattle Children’s Hospital.

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