Creativity, Non Fiction, Personal Development, Psychology

SEP 23: Bridgit Dengel Gaspard on How to Get to The Final 8th

Why do so many of us stop short of completing our goals, even when we’ve worked really hard to get 7/8 of the way there? Bridgit Dengel Gaspard terms this phenomenon The Final 8th andΒ  shares insights into the many reasons we don’t make it to the finish line.

We discuss what Bridgit means by our inner selves, how to tap into them, and why they often have competing motives. She highlights how to identify symptoms of inner selves that don’t communicate verbally, such as headaches and insomnia. And how our core beliefs can sabotage our efforts.

Author of The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals, Bridgit Dengel Gaspard is a therapist, coach, and master facilitator of voice dialogue. She’s led workshops for the Omega Institue, the National Association of Social Workers, the Actors Fund, and others. A former performer and comic, Bridgit has a practice in New York and specializes in creativity blocks, transitions, and being stuck short of the finish line.

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