Sep 18: Walk Your Way to More Creativity & Better Health with Michael Gelb
Walking Well: A new approach for comfort, vitality, and inspiration in every step.
Walking is one of the most scientifically researched human activities. We know it’s good for us, providing many benefits from improved physical and mental health, to spiritual and emotional wellbeing, to heightened creativity and increased productivity. We also know those benefits increase exponentially if we are outdoors in nature.
To prove a point, today’s guest, Michael Gelb walked as we talked about his new book coauthored with Bruce Fertman, WALKING WELL: A New Approach for Comfort, Vitality, and Inspiration in Every Step.
An expert in creative thinking, Michael Gelb joined forces with movement expert Bruce Fertman to create their new, whole-being approach to find an “easier, kinder, more natural way to walk.” And if you don’t like walking, their Walking Well practice also includes sitting, standing, and lying down.
Meet Coauthors Michael J. Gelb and Bruce Fertman
Michael J. Gelb is a pioneer in the fields of creative thinking, executive coaching, and innovative leadership. He’s a fifth-degree black belt in aikido and a gifted teacher of tai chi and the Alexander Technique. He is the author of 17 books — including the international bestseller How to Think Like Leonardo da Vinci. Michael Gelb is also a professional juggler who performed with the Rolling Stones.
Bruce Fertman brings 60 years of study as a movement artist and educator to his work. His training includes gymnastics, modern dance, ballet, contact improvisation, the Alexander Technique, tai chi chuan, aikido, chanoyu (Japanese tea ceremony), Argentine tango, and kyudo (Zen archery). For the past 30 years Fertman’s taught in Europe, Asia, and the Americas helping people experience the interconnectedness of physical and spiritual life.
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