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Nov 04: 1] The Path of the Novice Mystic 2] Healing with the Arts ~ PODCAST

Therapist and former philosophy professor Dr. Paul Dunion believes that peace and a more meaningful life can come from becoming… and remaining… a ‘novice mystic.” Later, from musicians in hospitals to quilts on the National Mall, art is already healing people all over the world. Dr.s and spiritualists Michael Samuels (MD) and Mary Rockwood Lane (PhD) have teamed up once again with their latest book, Healing with the Arts: A 12-week Program to Heal Yourself and Your Community, combining their own stories with professional expertise to teach people how to heal themselves. 

Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM and 94.9FM HD. Throughout the week you can get exclusive Conversations Live updates and guest information by liking our Facebook page, and follow Vicki on Twitter!

Dr.’s Michael Samuels (MD) and Mary Rockwood Lane (PhD) both know firsthand what it’s like to heal through art: Mary painted her way through depression, while Michael healed a patient’s arthritic pain via illustration. Based off of their proven program used in hospitals around the country, Healing with the Arts: A 12-Week Program to Heal Yourself and Your Community highlights the extraordinary ways that the arts can help people heal mentally, physically, emotionally, and spiritually. Michael and Mary have teamed up on several books devoted to creativity and innovation in healing, and are widely considered among the foremost experts in body, mind, and spirit medicine.

The key to gaining some understanding of the journey of life begins with grasping and accepting that is is mysterious, insecure, and unpredictable. Dr. Paul Dunion, therapist and former philosophy professor, explains in his new book Path of the Novice Mystic: Maintaining a Beginner’s Heart and Mind that wheter you are religious or non-religious, there can be spiritual enrichment in remaining a beginner, as he opines that a novice starts the day open to what’s new, and lives from curiosity rather than already discovered conclusions. Dr. Dunion can help foster the ability to forgive, develop a healthy ego without becoming arrogant, and make peace with life while shedding needless worry and anxiety. Dr. Dunion is a licensed professional counselor with his own counseling and consulting practice. He has led over 300 workshops on a wide range of topics.

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Oct 21: 1] The Common Sense Guy 2] Changing Behavior ~ PODCAST

A recent Gallup poll indicated that less than 1/3 of the combined American/Canadian workforce are commited to making positive contributions to their workplace… which places us amongst the world leaders! Leadership consultant and career coach Bud Bilanich shares why this can actually be a good thing, as well as tips on how to become re-engaged to your work! Also today, behavioral health specialist Georgianna Donadio shares why the government shutdown might be just one (really big) indication of a major inability to communicate in this country.

Conversations Live with Vicki St. Clair airs every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook for exclusive updates and upcoming show information, and follow Vicki on Twitter!

If you are having a hard time being engaged…really commited to making positive contributions… you are far from alone. Nearly 7 out of 10 people are with you on that. Dr. Bud Bilanich, leadership consultant and career coach, has examined the issue of engagement at work, and found that all is not lost. “It can be good for the employees who are engaged,” he says, adding that being engaged provides plenty of opportunity to shine. But for those who are not, Bilanich looks at ways to change that, such as the employer themselves ratcheting up the engagement of their workers, re-establishing what bought you to that line of work in the first place, or even trying something new and exciting instead. Dr. Bilanich, aka The Common Sense Guy, has been featured or quoted in nearly every major news network or periodical. With a Doctorate of Education from Harvard, he is a well regarded motivational speaker and has gone on to author 19 books, including the Success Tweets series.

For over 30 years, Dr. Georgianna Donadio has been a pioneer in the field of behavioral health, working with healthcare professionals and patients in changing behaviors to lead to better health. This work is the foundation for her new book, Changing Behavior: Immediately Transform Your Relationships with Easy-to-Learn, Proven Communication Skills. Dr. Donadio uses the government shutdown as a prime example of the impact a lack of communication can have and that consequences that can come with it. She also presents her thoughts on how we can fix the lack of solid communication, starting in our own backyards. Dr. Donadio’s expertise has been called upon by hundreds of online, print, and radio and tv interviews, and she recently retired from a 20 year stint of hosting the nationally syndicated cable tv show, Woman to Woman.

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Oct 14: 1] Emotional First Aid 2] Grammy winner Lani Hall Alpert ~ PODCAST

Grammy winner Lani Hall Alpert — performer, lyricist, now author — joins Vicki to share her stories about the choices women face in Emotional Memoirs. The best story of all? Lani’s love affair with husband, Herb Alpert. Financial pressure… stress at work… relationship problems… troubles at home… chances are at some point you have had to deal with at least one of these issues, if not all at once! Clinical psychologist Guy Winch offers valuable advice for bouncing back from life’s biggest… and smallest… disappointments in his new book Emotional First Aid.

Conversations Live with Vicki St. Clair airs every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook for exclusive updates and content, and follow Vicki St. Clair on Twitter!

It seems like more than ever before, we are being assaulted by emotions from every different direction, whether it be financial security in a troubling economy, the increased difficulty of finding perfect balance in our relationships, a stressful work environment, or even with the kids acting out. Clinical psychologist Guy Winch recognizes the harm that can be done by dealing with the cumulative effects of stress on the body and mind, and he has come forth to offer relief in the form of Emotional First Aid. In the book, he discusses the seven most common psychological injuries daily life can cause, including rejection, loneliness, guilt, failure, low self-esteem, loss, guilt and rumination, and offers well researched and easy to administer (even to kids!) treatments to soothe the pain and keep things from getting worse! In addition to holding a doctorate in clinical psychology and having a private practice in Manhatten, Winch is a member of the American Psychological Association and an in-demand keynote speaker.

Lani Alpert Hall was born and raised in Chicago, becoming a professional vocalist at age 19. Travelling the world as lead singer of Sergio Mendez and Brasil ’66, her credits include 12 albums in English, Spanish, and Portugese, and the titular song for the James Bond film Never Say Never Again. She received a Grammy Award for her Latin CD, Es Facil Amar, in 1985, and to this day continues to record with her husband, the legendary Herb Alpert of Herb Alpert and the Tijuana Brass. A writer of innumerable lyrics throughout her life, Emotional Memoirs and Short Stories marks her first book. She uses the powerful creativity that marks her musical career to peek deeply into the inner lives of women and artists in this urban Chicago based anthology, investigating that fine line between creative fact and personal fiction.

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Oct 7: 1] Fracking’s False Promise 2] Free Spirit 3] NYT Bestseller Carla Neggers ~ PODCAST

The oil industry would like you to believe that fracking is the miracle cure-all to our energy ills, but energy expert Richard Heinberg doesn’t buy the hype, and has done the research to tell you why. Vicki also welcomes Joshua Safran, whose new book tells the compelling true tale of a childhood surrounded by free spirit and the counter-culture, and how he overcame a hand-to-mouth, off the grid youth to become a successful lawyer and advocate for survivors of domestic abuse and wrongful imprisonment! We’ll also be joined by NYT bestseller Carla Neggers on her latest work! 

Conversations Live with Vicki St. Clair airs every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD! Like us on Facebook to get exclusive content and updates, and follow Vicki St. Clair on Twitter!

Richard Heinberg, among the world’s foremost energy educators, casts a critical eye on the oil industry hype that has hijacked America’s energy conservation in his new book Snake Oil: How Fracking’s False Promise of Plenty Imperils Our Future. Heinberg uses information obtained from the most thorough analysis of shale gas and oil drilling ever undertaken to answer the question of whether fracking is a miracle cure to all of our energy problems, or merely a costly distraction from finally freeing ourselves of the dependance of fossil fuels.

When Joshua Safran was 4 years old, his mother Claudia, a middle-class ’60’s flower child on the hunt for paradise, took her young son on the open road and off the grid. His became a youth of extreme hardship, enduring years of horrific abuse at the hands of a violent alcoholic stepdad, an endless parade of counter-culture characters living on the margins of society, and a true hand to mouth existance. Safran persevered, and despite his unorthodox childhood, attended and graduated college on a full scholarship and followed that by travelling to Israel to study at several yeshivas. Finally, he returned to the US and put himself through law school. Today, as a successful lawyer who works pro bono tirelessly in addition to his day job, Safran champions those who have suffered domestic abuse and wrongful imprisonment on a national level from his home in San Francisco. His new book, Free Spirit: Growing Up On the Road and Off the Grid, tells the story of how he overcame the odds. Safran was the subject of the award-winning documentary Crime After Crime.
Carla Neggers has been spinning stories ever since she climbed a tree with a pad and pen at age eleven. Now she has millions of copies of her books in print in more than 30 countries, and has placed over two dozen books atop the New York Times, USA Today, and Publisher’s Weekly bestseller lists. Her latest work, Declan’s Cross, takes place in an idyllic South of Ireland seaside village, where an escape to heal a broken heart becomes a dangerous journey riddled with death and deception!

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Sep 30: 1] Win the Game of Power and Politics at Work 2] 5 Degrees of Change ~ PODCAST

Office politics… most people try to avoid them, but they are a fact of workplace life. Political scientist and PhD Jack Godwin offers vital information in winning the game of power and politics at work! And before you embark on a major upheaval to the way you get things done, find out how making small changes can lead to bigger results with Shannon Cassidy, founder and CEO of Bridge Between Inc.!

Conversations Live with Vicki St. Clair airs each Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Get exclusive show updates and information by liking Conversations Live on Facebook, and follow Vicki St. Clair on Twitter!

“In today’s hyper-competitve job market, you have to be hardworking, smart, and educated, but you also have to be politically astute. Fortunately, politics is a skill you can learn,” says Jack Godwin, author of The Office Politics Handbook. Armed with an insider’s knowledge, Godwin takes the time to explore why people are political animals, why they engage in power seeking behavior, and how your personality can affect the way you communicate and classify information. With this book, you will learn how to cultivate political skill, exert power beyond your place on the organizational chart, defend against political attacks, and know how to pick your battles. Godwin began his career as a Peace Corps volunteer, and has gone on to be a notable political scientist. He is a 5-time Fulbright Scholar and a member of the Pacific Council on International Policy, as well as Chief International Officer at California State University since 1999.

With Shannon Cassidy’s new book The 5 Degree Principle, you can become the CEO of your own life by making changes in small increments with big results. She demonstrates how taking one 5 degree step at a time, rather than trying to do a full 180, gives you an opportunity to explore all options, listen to your gut, let it rest when you have to, and take action when the time is right! Cassidy is the founder and CEO of Bridge Between Inc., a management-consulting firm focused on behavioral change and communication. Before starting her own company, she was a corporate leader, successfully building businesses and driving innovation and leadership intiatives.

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Sep 23: 1] 50 Dates in 50 States 2] Surviving the In-Laws PODCAST

Enjoy this encore edition of Conversations Live with Vicki St. Clair!  Vicki returns live next week!
From shark-diving in Hawaii to Fright Night in Philly, Melanie Brocklehurst captures the ups, downs, and hilarity of internet dating and travelling in unfamiliar territory in 50 Dates in 50 States! And if the thought of spending summer vacation with the in-laws sends you running for the hills, don’t miss Vicki’s chat with in-law relationship expert Dr. Deanna Brann!

Enjoy Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive info and updates throughout the week!

Part travelogue, part romp, and part how-to guide, 50 Dates in 50 States: One Woman’s Journey to Positive Change is an inspiring chronicle of Melanie Brocklehurst’s self-discovery. You will laugh and cry along with her as she makes out at her first drive-in movie in California, flees a stalker in New Mexico, encounters a married man in Virginia, and a vegetarian in Texas!

With over 25 years of clinical experience, psychotherapist and in-law relationship expert Dr. Deanna Brann knows how utterly exhausting merely the idea of spending a vacation (which should be relaxing) with your in-laws can be. Between sharing responsibilities, being forced into group activities, and travel with kids/grandkids… these minor annoyances create stress, that gone unchecked, can lead to a family breakdown! Before you embark on a potentially disastrous vacation, Dr. Brann offers 5 tips today that can turn that family trip from miserable to memorable!

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Sep 16: 1] Thinking in New Boxes 2] Selling Yourself without Selling Your Soul PODCAST

Today Vicki chats with expert media coach Susan Harrow who helps women entreprenuers get used to Selling Yourself Without Selling Your Soul! And if you are one of the many who take pride in thinking outside the box, think again! Real innovation and success comes from creating entirely new “boxes” according to Vicki’s other guest today, Alan Iny.

Conversations Live with Vicki St. Clair airs every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Like our Conversations Live page on Facebook for exclusive updates and content, and follow Vicki on Twitter!

The catchphrase “outside the box” has become synonymous with creativity in business over the last few decades, but Alan Iny believes it is not the most effective way to brainstorm, solve problems creatively, and see potential opportunities. In Thinking in New Boxes: A New Paradigm for Business Creativity, co-author Iny shares examples of organizations that flourished after creating entirely new “boxes,” leading to growth-propelling “Eureka!” moments. From bold re-imaginings of a companies entire mission to smaller tweaks, learn how creativity can help your business thrive and reach it’s potential, or even save your business from the brink of extermination! Iny is the senior specialist for creativity and scenario planning at The Boston Consulting Group. He has run countless workshops, trained executives, and speaks around the world about developing strategic visions and creative thinking.

In her groundbreaking new book, Sell Yourself WIthout Selling Your Soul: A Woman’s Guide to Promoting Herself, Her Business, or Her Cause with Integrity and Spirit, expert media coach and marketing strategist Susan Harrow guides you through the ins and outs of publicity and marketing to help you gain public recognition and take your business to the top. Harrow has spent over 23 years running Harrow Communications, a media coaching and marketing agency in Northern California. She has been featured, quoted, or profiled in numerous major television and newspaper outlets.

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Sep 09: 1] How Animals Grieve 2] YOU Are a Badass ~ PODCAST

Anthropologist Barbara King joins Vicki to discuss her compelling new book, How Animals Grieve. Also today, success coach Jen Sincero sends out a get-your-butt-moving call to all the people who don’t realize their own power and potential! 

Conversations Live with Vicki St. Clair airs every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. Friend Conversations Live on Facebook for exclusive upcoming show information, and follow Vicki on Twitter!

In her new book, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, author and success coach Jen Sincero shares the self-help/spiritual practices that have worked wonders for her and the thousands she has touched. She mixes hilarious stories and snarky comments with sage advice, inspiring quotes, and uplifting examples, and even throws in some easy to learn but effective exercises. Jen has helped people all over the globe to build their lives into what seems only possible in their dreams!
Featuring a series of fascinating examples, How Animals Grieve is a touching and beautiful look at how animals react to the death of a loved one. Some of the stories include distinct changes in an animals behavior or routine, adventurous critters refusing to explore, starving themselves, even showing body language that personifies depression or sadness. Author Barbara J. King further argues that, like humans, animals grieve in different ways. Just because one dog grieves a certain way, it may not hold true for another dog under similar circumstances. Elephants, cats, dogs, ducks, chimpanzees, dolphins… all may grieve differently or in some cases, not at all. King has studied monkeys in Kenya, and great apes in captivity in various settings throughout Africa and the US. A popular guest on interview programs and recipient of numerous teaching awards, she is a strong proponent, and through her research has advanced the theory that animals have deeper emotional relationships than previously though. King earned her PhD in anthropology from the University of Oklahoma, and is Chancellor Professor of Anthropology at the College of William and Mary. In addition to her new book on animal grief, she has authored Being WIth Animals, Evolving God, The Dynamic Dance, and numerous other books.

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Sep 02: Happy Labor Day! 1] The Spine of the Continent 2] Move Over, Pandas! ~ PODCAST

Vicki St. Clair and all of the contributors to Conversations Live wish all of our listeners and their families a safe and happy Labor Day Enjoy this encore presentation of Conversations Live!
Arguably the most ambitious wildlife conservation program of all time is underway right here in our backyard, connecting Canada and Mexico through a wildlife corridor to allow plants and animals to migrate and thrive. Learn more as Vicki is joined today by Mary Ellen Hannibal, who travelled the length of the region to report on the project. Vicki also talks with sloth aficionado Lucy Cooke about her latest work in Costa Rica. First aired 3/25/13.

Don’t miss Conversations Live with Vicki St. Clair, every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD!

And for exclusive previews and updates, friend Conversations Live on Facebook, and enjoy following Vicki St. Clair on Twitter!

The past decade has been a disappointment for those who care about the environment. The fight against destructive forces such as global warming, over-development, and pollution seem mired in red tape as national governments do little to manage the problems. Despite this, there is a tremendous effort underway in the American west, where local citizens have been joined by scientists, activists, and corporate entities to help link protected natural areas along the Rocky Mountains. In Spine of the Continent, Mary Ellen Hannibal reveals the details of her travels along this new wildlife corridor that stretches from Canada to Mexico, introducing us to cougars, wolves, bears, and charming small town folk dedicated to protecting the natural environment. Mary Ellen Hannibal is a widely acclaimed and award-winning writer and editor focusing on science and culture.

Move over, pandas, there’s a new adorable wild animal on the scene! British filmmaker, zoologist, photographer, and founder of the Sloth Appreciaton Society Lucy Cooke joins Vicki to talk about her new book, A Little Book of Sloth. The book stars the sloths of Costa Rica’s sloth sanctuary, dubbed “Slothville” by Cooke, and highlights her work with the cute and furry creatures in an outstanding photo-essay! Find out more at Slothville.com! Cooke is also an associate of National Geographic.

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Aug 26: 1] The Amazing Race’s Phil Keoghan 2] The 5 Flirting Styles 3] Three Little Words ~ PODCAST

Phil Keoghan, host of Emmy-award winning The Amazing Race, rides across America to raise awareness for Multiple Sclerosis! Later, whether you are lucky in love or tend to strike out, Dr. Jeffrey Hall can help you enhance your skills charming that tall, dark, and handsome man or that lovely lady who caught your eye with The Five Flirting Styles! Also joining Vicki today will be NYT and USA Today bestseller Susan Mallery

Conversations Live with Vicki St. Clair airs Mondays at noon Pacific on KKNW 1150AM and 94.9FM HD. Get exclusive updates and content by liking Conversations Live on Facebook, and keep up with Vicki St. Clair on Twitter throughout the week!

Adventure TV personality Phil Keoghan hosts the Emmy-award winning series The Amazing Race, travelling to 70 countries and also working as a producer, cameraman, and writer on over 1,000 tv episodes. His ride across America raised over $500,000 for people with Multiple Sclerosis who struggled just to get out of bed every day. Phil has co-created and co-produced numerous original series for the likes of National Geopgraphic, The Travel Channel, and Discovery International, and has hosted programs for FOX, CBS, and A&E. Seize the day with him at Noopportunitywasted.com and learn how he uses his new Discovery Channel series to help himself and others live their lives to the fullest!

Flirting can be one of the most frightening propositions out there… having to be on your A game the entire time can be nerve-wracking when your goal is to be charming and debonair. It helps to have an edge. Enter Dr. Jeffrey Hall, nationally recognized expert on flirting and relationships. He has taken years of research and conducted an online survey with over 60,000 respondents to boil it down to The Five Flirting Styles. Find out if you are more physical, polite, playful, sincere, or take a more traditional approach, and then learn to tweak your flirting style to fit you skillset! In the book Dr. Hall also debunks common dating myths, offers the 9 rules of flirting, and offers invaluable information to interpret what others are trying to tell you! Dr. Hall has been interviewed about flirting by USA Today, Time, BBC Radio, US News and World Report, Glamour, Cosmopolitan, and many others. Visit him online at www.Flirtingstyles.com.

New York Times and USA Today bestselling author Susan Mallery is known for emotionally complex stories told with charm and wit. She continues to pull on heartstings and funny bones with her latest work, Three Little Words, an endearing story about a fake relationship built on past dreams but propelled into an unpredictable present where neither party is on the same page… or are they?

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