Letting Go of Nothing is packed full of real world wisdom and empowering practices. Today, Peter Russell shares some of his approaches to help us release thoughts and feelings that block happiness, impede growth, and hinder self-acceptance.
We discuss why there is no such thing as ego. The difference between emotions and feelings. How imagination can get in the way of happiness. And why Peter says “Think of letting go as, not another thing to do, but as an un-doing of holding on.”
About Peter Russell
Peter Russell is an author, speaker, and thought leader on consciousness and contemporary spirituality. He has degrees in theoretical physics and psychology, a masters in computer science, and extensive studies in meditation and eastern philosophy. Peter Russell has authored 12 books. His latest Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature is a special Eckhart Tolle Edition.