Tag

Nature

Health & Wellness, Inspirational, Memoir, Nature, Non Fiction, Self-help

Apr 24: Blazing a Trail to Self-Love with Sydney Williams

April 24, 2024

Hiking Your Feelings

Hiking Your Feelings with author Sydney Williams

Unpack your trauma with wellness and wilderness enthusiast Sydney Williams, who went from eating and drinking away her feelings, to learning to embrace new possibilities while reclaiming her body, mind, and spirit.

But what if hiking isn’t your thing? Sydney explains in today’s conversation what she means by this and how you can adapt to suit your likes and lifestyle.

We discuss Sydney’s journey from a decade of heartache, self-loathing, anxiety, and stifled trauma to finding self-love and healing. Overcoming blame and shame. Finding healthy coping mechanisms. And the healing power of nature – rural and urban.

Meet Sydney Williams

Sydney Williams is the founder of Hiking My Feelings, a nonprofit dedicated to the healing power of nature. Her 15-year career in corporate communications included everything from working with Fortune 500 brands, to educating the public about the importance of stewardship and equitable access to recreational opportunities. Sydney has been featured in Huff Post, Psychology Today, U.S. News & World Report, and on the SXSW stage. A certified Wilderness First Responder, Sydney is an instructor at the Desert Institute at Joshua Tree National Park, an instructor at the Field Institute at Sequoia National Park, and a founding member of the Outdoorist Oath. Sydney Williams has been nominated for Woman of the Year by San Diego Magazine and Hiking Your Feelings: Blazing a Trail to Self-Love is her debut book.

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Fiction, Suspense, Thriller

NOV 10: Alice Henderson with A Blizzard of Polar Bears

November 10, 2021

Novel A Blizzard of Polar BearsAuthor of A Solitude of Wolverines

From writing official novels for TV shows Buffy the Vampire Slayer and Supernatural, to creating a strong female protagonist in wildlife biologist, Alex Carter.

Alice Henderson’s love of wilderness, wildlife, and science inspired the Alex Carter thriller series. Today we are transported to Churchill, Manitoba for her latest adventure.

We discuss how Alice’s diverse background led to her dynamic career as a wildlife researcher and novelist. How her character, Alex Carter, came to her. Alice’s favorite, and least favorite, scenes to write. Some of the research that went into developing A Blizzard of Polar Bears. And, yes, of course we talked about polar bears, climate change, and nature!

About Alice Henderson

The author of more than 13 books, Alice Henderson is a dedicated wildlife researcher. She uses a variety of methods, including bioacoustic studies, to identify species present on conservation lands. Using geographic information systems, she also designs wildlife corridors. Alice Henderson has surveyed for the presence of grizzlies, wolves, spotted owls, wolverines, jaguars, endangered bats, and more.

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Memoir, Non Fiction

NOV 03: Laura Galloway – Dálvi: Six Years in the Arctic Tundra

November 3, 2021

What did Laura Galloway do when her DNA test said she was related to the Sami?

She did what all good travelers do, and set out to learn more…which led to an affair with a reindeer herder, and to leaving the hustle of NY for the silent tundra of the Arctic. Laura Galloway‘s memoir Dálvi  is a story of courage and hope, and a love letter to the people and frozen landscape of Norway.

We discuss how adversity that brings us to our knees, can strengthen our character and build us back stronger and wiser. What life was like living with a reindeer herder. The meaning of home. And, how the silence of nature made Laura realize that love had always been there, just when she needed it.

About Laura Galloway

Laura Galloway began her career at the Los Angeles Times and holds a Master of Arts in Indigenous Journalism and a Bachelor of Arts in Political Science. Dálvi: Six Years in the Arctic Tundra is Laura Galloway’s debut book.

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Nature, Non Fiction, Wildlife

SEP 02: How Animals Help Improve Spiritual, Mental, Physical Well-Being with Richard Louv

September 2, 2020

Bringing you an interview today that was recorded with Richard Louv shortly before COVID 19, but is timely because study after study shows how spending more time in nature, and with animals, can help us manage stressful times.

Richard shares how connecting with animals can improve our spiritual, mental, and physical well-being. Why a coyote riding public transportation could become the new norm. How dogs can teach children ethical behavior. And … what Richard means when he  compares raccoons to Silicone Valley and Seattle technophiles.

Richard Louv is the author of ten books, and the co-founder and Chair Emeritus of The Children & Nature Network. In good company with icons like Sir David Attenborough and Rachel Carson, Richard Louv earned the prestigious Audubon Medal in 2008. Today we look at his new book Our Wild Calling: How Connecting with Animals Can Transform our Lives — and Save Theirs.

 

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Health & Wellness, Non Fiction, Self-help

MAR 11: The 4 Season Solution with Dallas Hartwig

March 11, 2020

When we’re always turned on, plugged in, burning the candle at both ends, we’re living a recipe for disaster. Making lifestyle adjustments, more aligned with nature and its changing seasons and natural rhythms, today’s guest expert says you can go from frazzled and exhausted to feeling good and living well.

Dallas Hartwig‘s latest book is The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives. We’ll identify the 4 Keys of Wellness. Tell you how to get unstuck. Discuss the damaging effects of burnout from living in a “constant state of summer” — and share ways to recover your sanity and wellbeing.

Dallas Hartwig is the #1 New York Times bestselling coauthor of The Whole 30 and It Starts with Food. He’s a speaker, nutritionist, functional medicine practitioner, and physical therapist who specializes in treating lifestyle-related health issues.

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Conservation, Environment, Health & Wellness, Humor, Social Issues

DEC 18: Richard Louv’s Our Wild Calling

December 18, 2019

What would your life be like if you were as immersed in nature as you are in your electronic devices?  Today you will find out how connecting with animals can improve our spiritual, mental, and physical well-being.  You’ll learn why a coyote riding on public transportation could become the new norm, and how our children can learn ethical behavior from our dogs.  And find out how our guest compares raccoons to Silicone Valley and Seattle technophiles!

Richard Louv is a journalist and author of ten books, and co-founder and chair emeritus of the nonprofit Children & Nature Network.  In 2008, he was awarded the Audubon Medal, presented by the National Audubon Society. Prior recipients have included Rachel Carson, E. O. Wilson, Sir David Attenborough and President Jimmy Carter.  His new book is Our Wild Calling: How Connecting with Animals Can Transform our Lives — and Save Theirs.

 

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Conservation, Environment, Health & Wellness, Personal Development, Spirituality, Travel & Adventure

SEP 23: Susan Hand Shetterly’s The Seaweed Chronicles & Dan Millman’s The Life You Were Born to Live

September 22, 2019

Known as the Peaceful Warrior, Dan Millman returns to Conversations Live today to celebrate the 25th anniversary of The Life You Were Born to Live: A Guide to Finding Your Life Purpose.  The new revised edition includes key spiritual laws to overcome life’s hurdles, how to live in harmony with the nine-year cycles of your life, and more.

Dan is a former world champion athlete, university coach, martial arts instructor, and college professor.  He has authored 17 books, and delivers keynotes, seminars, and workshops to people from all walks of life.

Next, nature writer Susan Hand Shetterly takes you on a journey from her native Maine, to Canada, Wales, Japan, the Philippines, and beyond, as she reveals the hidden world of nature’s most abundant resource.  Her latest book, Seaweed Chronicles: A World at the Water’s Edge comes out in August.

An award-winning author of nine books, Susan has also written for several magazines, including Down East, Yankee, and Audubon Magazine. She was a contributing writer for Maine Times for many years, writing essays and articles on wild lands and wildlife, and the people who work with them.

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Conservation, Environment, Health & Wellness, Personal Development, Spirituality, Travel & Adventure

AUG 20: Dan Millman’s The Life You were Born to Live & Susan Hand Shetterly

August 11, 2018

Spiritualist Dan Millman returns to Conversations Live today to celebrate the 25th anniversary of The Life You Were Born to Live: A Guide to Finding Your Life Purpose.  This revised edition includes key spiritual laws to overcome life’s hurdles, how to live in harmony with the nine-year cycles of your life, and more.

Dan is a former world champion athlete, university coach, martial arts instructor, and college professor.  He has authored 17 books, and delivers keynotes, seminars, and workshops to people from all walks of life.

Next, nature writer Susan Hand Shetterly takes us on a journey from her native Maine, to Canada, Wales, Japan, the Philippines, and beyond, as she reveals the hidden world of one of nature’s most abundant resources.  Her latest book, Seaweed Chronicles: A World at the Water’s Edge comes out in August.

An award-winning author of nine books, Susan has also written for several magazines, including Down East, Yankee, and Audubon Magazine. She was a contributing writer for Maine Times for many years, writing essays and articles on wild lands and wildlife, and the people who work with them.

 

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Conservation, Environment, Humor, Non Fiction, Travel & Adventure, Women's Issues

MAR 19: National Geographic’s Birds of the Photo Ark & In the Praise of Difficult Women

March 9, 2018

Noah Strycker joins Vicki to discuss his work with renowned photographer Joel Sartore in Birds of the Photo Ark … a beautiful keepsake book published by National Geographic to celebrate “The Year of the Bird”.  In 2015, Noah set a world record by traveling to 41 countries and documenting 6,042 bird species. But it’s not just about monitoring and counting the number of species, he says, it’s as much about adventure and how travel expands your outlook on life.

Noah is a writer, photographer, bird man, and four-time author, including Birds of the Photo Ark. As an on-board ornithologist for expeditions to Antarctica and the high Arctic, he has traveled to Earth’s polar regions more than 30 times.

Joel is an award-winning photographer, speaker, author, teacher, conservationist, National Geographic fellow, and regular contributor to National Geographic magazine. He specializes in documenting endangered species and landscapes around the world. 

Also today, fellow National Geographic writer Karen Karbo joins us to discuss her latest book, In the Praise of Difficult Women: Life Lessons from 29 Heroines who Dared to Break the Rules.  From Frida Kahlo and Elizabeth Taylor to Nora Ephron, Carrie Fisher, and Lena Dunham, this witty narrative explores what we can learn from the imperfect and extraordinary legacies of 29 iconic women who forged their own unique paths in the world.

Karen has supported herself as a writer since the days when novels were saved on floppy discs and manuscripts were copied at Kinkos and FedExed overnight to New York editors.  She is the author of multiple novels, works of creative non-fiction, and a memoir.

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Memoir, Travel & Adventure

Sep 25: One of These Things First & Razor Clams, Buried Treasure of the PNW

September 8, 2017

From his grandparent’s bra and girdle store, to a stint in one of the most fashionable psychiatric hospitals after a suicide attempt, Steven Gaines takes us on the tragically joyous ride of a 15-year-old Jewish boy in 1960’s Brooklyn.

One of These Things First includes conversion therapy and Broadway dreams, and an array of eccentric characters he met along the way. Steven is a noted journalist, bestselling novelist and biographer, whose work has appeared in Vanity Fair, The New York Times, the New York Observer, and New York magazine, where he was a contributing editor for 12 years.

Also today, what has the power to draw thousands of people of all ages to the often blustery shores of Washington’s coastal beaches every year?

Seattle Times contributor and author David Berger shares the secrets of our regional razor clam phenomenon in Razor Clams:  Buried Treasure of the Pacific Northwest.  David Berger has worked as a visual arts critic for The Seattle Times, and started razor clamming when he moved to Washington.  You can see him at Third Place Books on October 5, at 7 PM.

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