Strategies

Health & Wellness, Non Fiction, Personal Development, Psychology, Self-help

Help for Sensitive People in Today’s Turbulent World with Dr. Judith Orloff

October 18, 2023

The Empath’s Survival Guide: Life Strategies

If you find yourself turning off the news, avoiding certain people, or declining events simply because you can’t cope with one more thing, Dr. Judith Orloff gets you.

Speaking personally as a high-empath, and professionally as a licensed psychiatrist, Dr. Orloff feels your pain and understands firsthand how being sensitive can lead to anxiety, stress, and feelings of being overwhelmed.

Today we share how to tell what kind of empath you are and what that means. Dr. Orloff highlights the different experiences between introvert and extrovert empaths. We discuss the neuroscience behind empaths that shows why some people feel things more than others. How to rise above self-medication (think, food, alchohol, and other substances}. And we share easy solutions to help combat toxic energy.

About Judith Orloff, MD

Dr Judith Orloff is the New York Times bestselling author of The Empath’s Survival Guide and Thriving as an Empath. A psychiatrist in private practice, and a member of the psychiatric clinical faculty at UCLA where she specializes in treating highly sensitive people and empaths, Dr. Orloff’s work has been featured by The Today Show, Oprah Magazine, and The New York Times.

Business, Career, Non Fiction

MAR 03: Ignite Your Career with Kris Holmes

March 3, 2021

Strategies & Tactics to Unleash Your Potential

We’ve been living and working with pandemic conditions for 12 months now, but that doesn’t mean we should abandon our career goals … or stay in a job that we really don’t enjoy. If you lost your job because of COVID, or are frustrated because you can’t find the right fit, maybe today’s guest expert, Kris Holmes, can inspire you to rev up your search.

We discuss how to leverage our strengths and superpowers. What culture fit really means. Why we should think ‘long view’. How to use the STAR method to tell your story. And why Kris says “Don’t WOW them, WOO them.”

Meet Kris Holmes

An executive recruiter and partner at O’Connell Group, Kris Holmes has more than 25 years experience in the industry. She’s a member of the Pinnacle Society, the premier consortium of industry-leading recruiters in North America. And the author of IGNITE YOUR CAREER: Strategies & Tactics to UNLEASH Your Potential.