Author

Vicki

Non Fiction, Personal Development, Psychology, Self-help

May 17: How to Rekindle Your Child’s Motivation with Dr. Ellen Braaten

May 17, 2023

Bright Kids Who Couldn’t Care Less

Bright Kids with author Dr. Ellen Braaten

If you’re confused by a child in your life who has lost interest in things they once enjoyed and doesn’t seem to care about anything, you’re not alone. In today’s post-pandemic world, we’re seeing children and adults struggle to regain the motivation they once had. This is particularly challenging for anyone with learning differences, as they try to catch up.

From Dr. Ellen Braaten’s new book, Bright Kids Who Couldn’t Care Less: How to Rekindle Your Child’s Motivation, we discuss how stress and anxiety can play into this. Why ADHD is more common than you may think. How a formula that Dr. Braaten terms the Parenting App can help focus recovery. How to meet your child exactly where they are today. And how to find more help if you need it.

About Dr. Ellen Braaten

Ellen Braaten, PhD, is widely recognized for her expertise in pediatric neuropsychological and psychological assessment, particularly in the areas of assessing learning disabilities and attentional disorders. Dr. Braaten is Executive Director of the Learning and Emotional Assessment Program at Massachusetts General Hospital, Associate Professor of Psychology at Harvard Medical School, and Visiting Professor at Charles University in Prague, Czech Republic. She has been affiliated with MGH and HMS since 1998.

Continue reading
Non Fiction, Personal Development, Psychology, Self-help

May 10: Free Your Mind of Angst & Live Worry-Free

May 10, 2023

Emotional Freedom through Deliberate Thinking with Thomas Sterner

Podcast with Thomas Sterner, Author of It’s Just a Thought

We hear a lot about being mindful, living mindfully, and being present. But what does that really mean? And what’s the different between “being mindful” and “thinking vs being thought”?

Thomas Sterner has devoted much of his career to helping people understand that we’re more than the thoughts that run through our head … especially in today’s digital world where we’re exposed to constant messaging that tells us we’re not doing enough, we don’t have enough, we’re not being enough.

Sterner tells us how to connect to the essence of who we truly are. How to deprogram ourselves from patterns not serving us. And we explore how our conscious vs subconscious minds interact.

About Thomas M. Sterner

Thomas Sterner is an expert in Present Moment Functioning, PMF™ and the founder and CEO of the Practicing Mind Institute. He works with high-performance industry groups and individuals, including athletes, coaches, and CEOs. The author of The Practicing Mind and Fully Engaged, Tom’s new book is It’s Just A Thought: Emotional Freedom through Deliberate Thinking.

Continue reading
Memoir, Non Fiction, Women's Issues

May 03: The Fruit You’ll Never See – A Memoir of Overcoming Shame

May 3, 2023

Born into Addiction & Sex Trafficking, Gail Brenner Nastasia Has Learned to Embrace Her History

The Fruit You’ll Never See with author Gail Brenner Nastasia

Growing up the daughter of a of a heroin addict is one thing. Gail Brenner Nastasia was also the niece of a woman who brokered deals for men who liked sex with young girls – including the author as a young child.

We discuss the search for Gail’s identity and sense of belonging, as a child and adult, and what kept her going. How she pushed through law school and went on to become a successful criminal defense attorney. And talking of that, why a defense attorney and not a prosecutor, considering all she’d endured as a child? The answer might surprise you.

About Gail Brenner Nastasia

Gail Brenner Nastasia received her MFA from Emerson college and is currently working on her second book, while continuing to practice law.

Continue reading
Non Fiction, Personal Development

Apr 26: Sorry, Sorry, Sorry with Marjorie Ingall

April 26, 2023

The Case for Good Apologies

Sorry, Sorry, Sorry with author Marjorie Ingall

If you’ve ever received an apology that felt more like an insult, or maybe given an apology that wasn’t well received, coauthor Marjorie Ingall joins us to share how we can do better in Sorry, Sorry, Sorry, The Case for Good Apologies.

We explore why apologies matter and their remarkable healing power. We look at a couple of really bad apologies that went viral, and examine how they could have been more effectively communicated. We also look at what you should never say in an apology. How to deliver a genuine apology in six (and a half) very simple steps. How to teach kids to apologize, and more.

About Coauthors Marjorie Ingall and Susan McCarthy

Marjorie Ingall is the author of Mamaleh Knows Best and writes about Jewish topics and children’s literature. Susan McCarthy, coauthor of When Elephants Weep, often writes about wildlife and animal behavior. Together they have studied and analyzed apologies in the news, pop culture, literature, and politics since 2012, at their watchdog site, SorryWatch.com.

Continue reading
Fiction, Suspense, Thriller, Writers on Writing

Apr 19: Elle Marr with The Family Bones

April 19, 2023

#1 Amazon Charts Bestselling Novelist + A Family of Psychopaths with Dark Family Secrets = A Suspenseful New Thriller

The Family Bones with author Elle Marr

Elle Marr‘s fourth thriller takes us on a wild ride with a mysterious murder and a chilling climax. Protagonist, Olivia, has spent most of her life questioning if her family legacy of psychopathy, spanning many generations, “is nature or nurture?”

Today Elle Marr shares how she developed her key characters for The Family Bones – a psychology student and a true crime podcaster. What she learned during her research about psychopaths. How she creates credible dialogue, and why and how Elle uses multimedia to tell her story. Elle also shares her point of view on “nature or nurture.”

About Elle Marr

Elle Marr is the #1 Amazon Charts bestselling author of Strangers We Know, Lies We Bury, and The Missing Sister. She graduated from UC San Diego, before moving to France, where she earned a master’s degree from the Sorbonne University in Paris. The author now lives and writes in Oregon with her family. 

Continue reading
Non Fiction, Personal Development, Psychology, Self-help

Apr 12: Heal Your Ancestral Roots – Release the Family Patterns That Hold You Back

April 12, 2023

Anuradha Dayal-Gulati Shares How to Get Unstuck & Live the Life You Want

Heal Your Ancestral Roots with author Anuradha Dayal-Gulati

If you’re feeling stuck in life, and the same problems keep showing up in your professional, personal, and love life, it could mean your ancestral energy is blocking you.

Anuradha Dayal-Gulati says examining your family energy field allows you to identify the changes you need to live the life you truly want.

In Heal Your Ancestral Roots Anu shares how and why why coming home to family roots can free us of anxiety and limiting beliefs. How learning about Family Constellations can help identify transgenerational patterns. What the 4 Pillars are. And how the Vedic ritual of Tarpanam and Flower Essences can help us grow.

About Anuradha Dayal-Gulati

Anuradha (Anu) Dayal-Gulati is a certified energy practitioner specializing in ancestral and emotional healing. Anu came to the US to earn her Ph.D. in economics. After15 years in finance and academia, she left to help people create the life they want. Her training in ancestral healing work helps individuals release the past and reclaim their power.

Continue reading
Fiction, Suspense, Thriller, Writers on Writing

Apr 05: Seattle Author Robert Dugoni with Her Deadly Game

April 5, 2023
Her Deadly Game with Author Robert Dugoni

Keera Duggan, Seattle defense attorney is prepared to play. But is she a pawn in a master’s deadly match?

We welcome Robert Dugoni back to the show with his latest twisting novel of suspense and a new protagonist. Keera Duggan has built a solid reputation as a Seattle prosecutor, when she makes a life-changing move, and is immediately thrown into the middle of … well, you’ll have to join us to find out!

We discuss why and how Robert developed a host of new characters for Her Deadly Game. How he approached research for this courtroom drama to ensure realism. How and when he writes dialogue to keep the story moving, his favorite scenes to write, and why he keeps sex scenes to a minimum. Robert also shares his elixir for managing stress and keeping life balanced in these crazy times.

About Robert Dugoni

Robert Dugoni is the critically acclaimed New York Times, Wall Street Journal, Washington Post and #1 Amazon bestselling author of the Tracy Crosswhite police series set in Seattle, which has sold more than 8 million books worldwide. He is also the author of The Charles Jenkins espionage series, the David Sloane legal thriller series, and several stand-alone novels. Dugoni is the recipient of the Nancy Pearl Award for Fiction and a three-time winner of the Friends of Mystery Spotted Owl Award for best novel set in the Pacific Northwest.

Continue reading
Fiction

Mar 01: The Love Scribe with Amy Meyerson

March 1, 2023

An Ordinary Writer Discovers an Extraordinary Gift

Podcast with Amy Meyerson, author of The Love Scribe

Amy Meyerson, bestselling author of The Bookshop of Yesterdays joins us with her third and latest novel, The Love Scribe.

An almost fable like story of Alice, a sotryteller who writes a story to cheer up her best friend Gabby, heartbroken after a break up. While reading the story in a cafe, Gabby meets the man of her dreams. Of course, not all the love stories Alice writes for others, go as planned.

We discuss how Amy Meyerson develops her characters. How the story-line sparked for her. And some of the best and worst career advice Amy received as a writer.

About Amy Meyerson

Amy Meyerson’s bestselling The Bookshop of Yesterdays has been translated into 11 languages. She also wrote The Imperfects. Amy has been published in numerous literary magazines and teaches in the writing department at the University of Southern California, where she completed her graduate work in creative writing.

Continue reading
Non Fiction, Personal Development, Psychology, Self-help

FEB 22: How to Gain Emotional Freedom with Thomas Sterner

February 22, 2023

It’s Just A Thought: Emotional Freedom through Deliberate Thinking

Podcast with Thomas Sterner, Author of It’s Just a Thought

Today’s 24-hour news cycles, smart phones, and constant digital connection have made it difficult for many of us to quiet our minds and focus, or even relax. In fact, many of us spend as much as 95% of time on autopilot, simply auto-responding vs thinking. Which leads to our discussion today and how Thomas Sterner can help us “think vs being thought.”

The skills Tom teaches prove we’re not the thoughts and emotions that often overwhelm us — and that we have the power to connect to who we really are, and achieve what we really want. We look at the relationship between heart and brain. Explore how our conscious vs subconscious minds interact. And how to recognize unhelpful historical and present-day programming.

About Thomas M. Sterner

The founder and CEO of the Practicing Mind Institute, Thomas Sterner is a successful entrepreneur, and an expert in present moment functioning, PMF™. As a speaker and coach, he works with high-performance industry groups and individuals, including athletes, coaches, and CEOs. The author of The Practicing Mind and Fully Engaged, Tom’s new book is It’s Just A Thought: Emotional Freedom through Deliberate Thinking.

Continue reading
Journalism, Non Fiction, Social Issues

Feb 15: The Least of Us with Sam Quinones

February 15, 2023

True Tales of America and Hope in the Time of Fentanyl and Meth

Sam Quinones, The Least of US

The Least of Us by Sam Quinones

Journalist, Sam Quinones, first traveled across America to report on the opioid epidemic that’s ravaged so many people’s lives.

Since then synthetic drugs have become an even bigger problem. So Quinones hit the road again, to examine a new generation of what he calls magic-bullet drug traffickers and a painkiller more than 100 times more powerful than morphine.

We talk today about the crisis being caused by fentanyl and methamphetamine, and the counterfeit pills causing thousands of deaths. Sam also shares stories of hope — of how ordinary Americans across the nation are uniting to fight the drug epidemic in their own communities to make a difference.

About Sam Quinones

Sam Quinones is a journalist, storyteller, former LA TIMES reporter, and the author of four acclaimed books of narrative nonfiction, including The New York Times bestseller and National Book Critics Circle Award winner, Dreamland: The True Tale of America’s Opiate Epidemic. Quinones’ new book is The Least of US: True Tales of America and Hope in the Time of Fentanyl and Meth.

Continue reading

  • Categories

  • Past Shows