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Conversations Live Vicki St. Clair

Health & Wellness, Journalism, Non Fiction, Psychology, Science, Self-help

JUL 06: Caroline Williams with MOVE

July 6, 2022

How the Science of Body Movement Can Set Your Mind Free

If you hate working out, loathe gong to the gym, listen up!  New science shows how even simple movement can boost your mental health.

Journalist Caroline Williams interviews Nobel prize winning scientists, yoginis, athletes, and health experts and learned that while going to the gym is great, it may not be the best solution for you.

We share how stretching lifts the draining effects of an overactive immune system. What dance can do for your emotional literacy. How core strength can help control stress and anxiety. And why emotional resilience is strengthened by physical strength.

About Caroline Williams

Veteran science journalist Caroline Williams says “I like talking almost as much as I like writing”. She has produced radio programs and reports for the BBC, across Science, Natural History, and Children’s Radio. Caroline writes regularly for New Scientist magazine, and her work’s been featured in the Boston Globe, BBC Earth, and the Guardian. She was co-presenter of the New Scientist podcast. Move! How the Science of Body Movement Can Set Your Mind Free is Caroline’s second book.

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Creativity, Non Fiction, Personal Development, Writers on Writing

Jun 23: Start Realizing Your Creative Dreams with Matthew Dicks

June 22, 2022

Someday is Today: 22 Simple, Actionable Ways to Propel Your Creative Life

Like many of us, returning guest Matthew Dicks wears many hats, yet he is super creative and extremely prolific. So how does he get it all done?

Matthew shares some of his winning strategies to wipe out those excuses we make about being too busy or too tired. His goal is to help you go from dreaming to doing, from talking to creating. We discuss black holes, living a life of YES, performative productivity, the power of accountability, the importance of gathering your tribe … and much more.

About Matthew Dicks

Matthew Dicks is a bestselling novelist, nationally recognized storyteller, playwright, communications consultant, award-winning elementary schoolteacher, humor and advice columnist, minister, wedding DJ, and professional public speaker. He’s won multiple Moth GrandSLAM story competitions. And with his wife, Elysha, created the organization SPEAK UP. Vicki last talked with Matthew Dicks about his first book on creativity, Storyworthy – podcast. Today we discuss his latest, Someday is Today: 22 Simple, Actionable Ways to Propel Your Creative Life. 

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Creativity, Journalism, Non Fiction, Science

Jun 15: Inspired–Understanding Creativity with Matt Richtel

June 15, 2022

A Journey Through Art, Science, and the Soul

How do we define creativity? How does it work? Where does inspiration spark? How can we optimize our own creative potential? And what do great creators have to share with us?

Pulitzer Prize winning journalist Matt Richtel takes a deep dive into the new science behind creativity and creative minds, and blends it with insight from great creators, and stories of his own. We talk about The Muse and Hope. Why intelligence doesn’t always factor into creativity.  How anyone can become more creative. And more delicious insight from  Inspired: Understanding Creativity, A Journey Through Art, Science, and the Soul.

About Matt Richtel

An American writer, narrative storyteller, and New York Times Science reporter Matt Richtel was awarded the 2010 Pulitzer Prize for National Reporting for a series on distracted driving. He’s the author of three narrative nonfiction books, several novels, and a daily comic strip. His latest book is Inspired: Understanding Creativity, A Journey Through Art, Science, and the Soul.

Catch our previous podcast with Matt Richtel right here A Deadly Wandering.

 

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Business, Creativity, Non Fiction, Personal Development, Professional Development

Mar 02: Amy Herman with Fixed – How to Perfect the Fine Art of Problem-Solving

March 2, 2022

How art can help you overcome challenges, make decisions, & sharpen critical thinking skills

Wayne Dyer said “Change the way you look at things, and the things you look at change.” And that concept inspired today’s guest to launch a whole new career as the president of The Art of Perception, Inc., based in New York.

Sometimes, all it takes to solve a problem is a paradigm shift. In Fixed, Amy E Herman shares how we can facilitate that shift and hone our powers of perception by looking at art – from paintings and sculptures to mixed media and photography. She shows how learning to see art more astutely, helps uncover deep-seated truths that often obstruct optimal decision-making.

About Amy E Herman – Author of Fixed: How to Perfect the Fine Art of Problem Solving.

Amy E Herman is the founder and president of The Art of Perception, Inc., an organization that  conducts professional development courses for leaders around the world – from Secret Service agents, the FBI, the Department of Defense, Doctors Without Borders, and NATO. Herman is a lawyer and art historian. She was Head of Education at The Frick Collection, where she oversaw the museum’s educational collaborations and community initiatives.

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Fiction, Thriller, Writers on Writing

Feb 09: Brad Taylor with End of Days

February 9, 2022

Book 16  in the NYT Bestselling Pike Logan Series

Listener favorite Brad Taylor returns with his latest Pike Logan thriller, End of Days. While working to solve a brutal murder, taskforce operators Pike Logan and Jennifer Cahill stumble upon the trail of a serial killer loose on the streets of Rome, and follow evidence leading to the exalted Knights of Malta.

We discuss Brad’s biggest challenge in writing End of Days. How – known for his active boots on the ground approach to research – Brad gathered details for End of Days during a pandemic. Why he included Covid. Where and why he took creative license. How Brad’s daughter inspired one of the scenes … and more.

About Brad Taylor

Brad Taylor retired as a Special Forces Lieutenant Colonel after serving 21 years, including including eight years in 1st Special Forces Operational Detachment – popularly known as Delta Force. He’s the author of 16 New York Times bestselling books including American Traitor, Hunter Killer, and his latest, End of Days.

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