Sinking into a bad mood is easy and feelings can quickly escalate, pushing you into a deep black funk. Joseph Cardillo, PhD, returns to tell us how to control of our energy and reverse harmful moods before they take hold.
Dr. Cardillo is an inspirational speaker and expert on energy teachings. His latest book is Body Intelligence: Harness Your Body’s Energies for Your Best Life, and he’s written numerous other bestselling books on health, mind-body-spirit, and psychology. He’s also co-written several books for Harvard Health Publications.
Consider it, says Weiss, a “roadmap for rebuilding trust, restoring intimacy, and salvaging a damaged relationship.” Today he’ll addresses how men think about sex, cheating, and relationship intimacy. And we’ll share healing techniques for the partner who was cheated on.
In the third and final installment of a monthly series, Helene Segura MA Ed keeps you focused on reaching the goals you set for 2017.
Today, Helene explores what we can learn from the movies, including The Accountant, Arrival. And how Romeo and Juliet, which we think of as a love story, actually ended with six dead bodies because of lack of planning and rushing around.
Helene is a time management consultant who combines neuroscience, educational psychology, and pop culture to teach clients and keynote/training audiences how to improve work-day efficiencies so they can have a life outside. Her book is The Inefficiency Assassin.
Drawing upon his own personal experience, former rabbi Herb Freed spins his real-life journey into a fiction tale woven with magical realism.
From the bright lights of Hollywood to Mexico, Israel, Paris, and the dreamy exhilaration of Jamaica, Bashert is a love story about transcending life, loss and the boundaries we mistakenly place on our lives and our hearts.
As the authors say, it “might not help you find the person of your dreams, but it will provide you the roadmap to avoiding the kind of nightmare relationships that probably caused you to buy books like this in the first place.” Sarah Bennett uses her professional sense of humor as a comic, to ground the real-life advice of her psychiatrist dad and coauthor Michael Bennett, MD.
At 3:30 am the hamster wheel in your head is going 90 mph. You toss. You turn. And finally your alarm clock goes off and you face another exhausting day, only to repeat the cycle over and over. again. But life can be different!
Sinking into a bad mood is easy and feelings can quickly snowball into a big black funk. Psychologist Joseph Cardillo returns to tell us how to take control of our own energy — and reverse harmful moods — using the revolutionary methods shared in his book, Body Intelligence: Harness Your Body’s Energies for Your Best Life.
Dr. Cardillo is an inspirational speaker and expert on energy teaching. He is a best-selling author of books in the fields of health, mind-body-spirit, and psychology. And has co-written several books for Harvard Health Publications.
Robert WeissLCSW, CSAT-S, is a digital-age intimacy and relationships expert and author, specializing in infidelity and addictions. His latest book, Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, is a “Learn it or lose her!” primer for me n caught cheating. Consider it a “roadmap for rebuilding trust, restoring intimacy, and salvaging a damaged relationship” says Weiss.
Today he’ll addresses how men think about sex, cheating, and relationship intimacy. And we’ll share healing techniques for the partner who was cheated on.
From NY Times Bestselling author David Elliot Cohen comes the heartwarming and often hilarious tale of Simba II, a mischevious white labrador retriever puppy bought home by accident. Included in The Wrong Dog: An Unlikely Tale of Unconditional Love is the author’s 3300 mile cross-country odyssey that chronicles the unbreakable bond between a dog and it’s people.
Bestselling mastermind James Rollins joins Vicki today to discuss the latest entry in his popular Sigma Series. The Seventh Plague blends scientific intrigue with historical mystery, and reveals an ancient threat hidden within the pages of the Bible that has a puzzling connection to Mark Twain’s travels, the genius of Nikola Tesla, and the adventures of explorer Henry Morgan Stanley.
Listen to Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. For exclusive updates throughout the rest of the week, like us on Facebook, and follow Vicki St. Clair on Twitter!
David Elliot Cohen demonstrates with great precision the vast and benevolent role dogs play in American family life in his latest effort, The Wrong Dog: An Unlikely Tale of Unconditional Love. As the accidentally adopted new family member grows from an energetic puppy into an enormous ninety-pound dog with a huge personality, Simba cements the bond between two families and enriches their lives in countless ways. A Yale graduate, David has produced numerous titles for Barnes & Noble’s in-house publishing division including four presidential photo-biographies and a book about the power of socially-conscious photojournalism. As an editor and author, he has created books that have sold over 6 million copies worldwide, including 4 NY Times bestsellers.
Featuring an ‘Elon Musk’ like character and a unique perspective on the friendship between Mark Twain and Nikola Tesla, The Seventh Plague by James Rollins weaves several relevant themesthroughout including Trump, Tesla and a secret energy source; whether or not a virus could cause one of the biblical plagues, and the frightening reality of electric-eating bacteria. James Rollins is a New York Times bestselling author of international thrillers, translated into more than forty languages. In each novel, James unveils unseen worlds, scientific breakthroughs, and historical secrets…and he does it all at breakneck speed and with stunning insight.
Jane Alison’s new release Nine Island is a smart, darkly funny, and decidedly feminist examination of middle age sexuality and romantic love in which the narrator struggles with what it means to feel desire and crave romantic love.
Enjoy this encore broadcast of Conversations Live with Vicki St. Clair. Vicki returns live January 2nd.
Listen to Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. For exclusive updates throughout the rest of the week, like us on Facebook, and follow Vicki St. Clair on Twitter!
Jane Alison, aided by the advice of her friends and the poetic philosophies she studies, struggles with what it means to feel desire and crave romantic love in her new autobiographical novel Nine Island. Jane has authored a memoir and three novels and was the translator of Ovid’s stories of sexual transformation, Change Me. She is Professor and Director of Creative Writing at the University of Virginia.
When Frank Lalli was diagnosed with multiple myeloma, a potentially terminal blood cancer, he put his reporter’s instincts to work and ultimately got the lifesaving $571-a-day drug he needed…for free. Learn how to crack the system in his new book, Your Best Health Care Now: Get Doctor Discounts, Save With Better Health Insurance, Find Affordable Prescriptions. Frank is the former editor of Money, George, and Readers Digest International magazines and worked as an investigative reporter for Forbes. Currently the special health correspondent for Parade, he has devoted his career to getting to the bottom of a good story.
We live in the presence of over 80,000 chemicals in the U.S. today. Medical literature links our growing exposure to these substances with an increase in chronic disease, from ADD to cancer to infertility to fibromyalgia. Health expert and author Dr. Deanna Minich says you have to detox correctly for it to be effective. Her new book Whole Detox features the detox system she pioneered and debunks the many myths involved in detoxing, such as popular juice fasts, which deprive liver enzymes of necessary proteins.
Dr. Craig Malkin returns to Conversations Live to expound on his book Rethinking Narcissim: The Secret to Recognizing and Coping with Narcissists. Most people think of narcissists as boastful, manipulative, arrogant, and quite easy to spot. Today we’ll take a look at how to detect narcissism in those who are more subtle and hide it much better. Enjoy this encore broadcast, Vicki returns live next week!
Listen to Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. For exclusive updates throughout the rest of the week, like us on Facebook, and follow Vicki St. Clair on Twitter!
The best medicine is to look at our health as a whole – getting rid of all toxins, including those in body, mind, and spirit. Health expert and author Dr. Deanna Minich says you have to detox correctly for it to be effective. She has pioneered a detox system that focuses on physical toxins, together with the emotional aspects, using different mind-body techniques such as deep belly breathing and engaging in creative activities that free locked-up feelings. In Whole Detox, Dr. Minich also debunks the many myths involved in detoxing, such as popular juice fasts, which deprive liver enzymes of necessary proteins. Dr. Minich is a wellness and lifestyle medicine expert who has mastered the art of integrating ancient healing traditions with modern science. Her unique “whole self” approach to nutrition looks at physiology, psychology, eating, and living within what she calls the “7 Systems of Health.”
“What is narcissism?” is one of the fastest rising searches on Google, and articles on the topic routinely go viral. Yet, the word “narcissist” seems to mean something different every time it’s uttered. People hurl the word as insult at anyone who offends them. In Rethinking Narcissim: The Secret to Recognizing and Coping with Narcissists, Dr. Craig Malkin shows that there’s far more to narcissism than what is seen on the surface. Dr. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves. Dr. Malkin is Lecturer in Psychology for Harvard Medical School and licensed psychologist with over two decades of experience in helping couples, individuals, and families. His research on the role of relationships in psychological growth has been published in peer-reviewed journals, and he is a frequent contributor to Huffington Post.
What would it feel like to drop the struggle in life? To love the life you have? To heal the angst of “get more, do more, do it faster, better … and be more? Dropping the Struggle: Seven Ways to Love the Life You Haveby bestselling author Roger Housdengives a definitive answer to these questions, helping the reader find peace and contentment in life.
Martha Hall Kelly wrote Lilac Girls, a powerful story inspired by actual events during WWII and her very first novel, at age 59 and it was an instant New York Times bestseller upon publication. The story comes from firsthand research as Martha traveled from Paris to Berlin to Warsaw and then even to Ravensbrück Concentration Camp, until she was finally prepared to write this rare and emotional tale about Caroline Ferriday and her Rabbits.
Enjoy Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. For exclusive updates throughout the rest of the week, like us on Facebook, and follow Vicki St. Clair on Twitter!
Is it possible to love the life you have, acknowledging and accepting the conditions of your life exactly as they are, and drop the struggle to make you and your life different? That is the question that Roger Housdengives a definitive answer to in Dropping the Struggle: Seven Ways to Love the Life You Have. He surmises that to get past the limitations our own egos force on us in the never-ending quest to find the things we want the most… love, freedom from anxiety, acceptance of our mortality… we need to surrender, letting go of our resistance to life as it presents itself. Known for his courses on Living and Writing wild, Roger is the author of 22 books including the bestselling Ten Poems to Change Your Life, and his writing can be found in O The Oprah Magazine, New York Times, and the LA Times.
Lilac Girls by Martha Hall Kelly reveals the little known historical tale of New York debutante Caroline Ferriday, a Francophile, Broadway actress and philanthropist who was working at the French consulate when World War II broke out. Aiding the French Resistance fighters, Ferriday learned of a group of young Polish women used in horrific ways to advance Nazi medical science by having their legs gashed and operated on. Hopping around on crutches, they were called the Lapins, the Rabbits. Making it her mission, by 1959 Caroline brought thirty-five of the Lapins to the United States for medical treatment. Martha has worked as an advertising copywriter for many years and splits her time between her native New England and Atlanta Georgia. Lilac Girls is her first novel, and she is currently hard at work on the prequel.
Also, become an expert in the mysterious and powerful art of the argument and win every time! And later, learn how to apply your brain to re-kindle a fading love!
Larry King says it is “one of the most important books you’ve read in a long time.” Robert Mayer is no stranger to argument. He received both his business and law degrees from UCLA-Berkeleyand his firm represents clients both big and small, negotiating deals on practically anything. His vast experience shows in his new book How To Win Any Argument: Without Raising Your Voice, Losing Your Cool, or Coming To Blows. He introduces the reader to the art of the argument and how to tackle the “new normal.”
Nationally known clinical psychologist Dr. Fran Cohen Praver recognizes the simple truth that everyone wants to love and be loved. She also recognizes that it’s that very truth that causes so much hurt when love falters and relationships begin to drown. In her new book, The New Science of Love: How Understanding Your Brain’s Wiring Can Help Rekindle Your Relationship, Dr. Praverdraws on cutting edge neurological findings and her twenty years as a therapist to prove that we can use our brains to pull love from the edge of the cliff and bring it back into our lives.
Sinking into a bad mood is easy and feelings can quickly escalate, pushing you into a deep black funk. Joseph Cardillo, PhD, returns to tell us how to control of our energy and reverse harmful moods before they take hold.
