How do you reign in mindless snacking, emotional eating, and yo-yo dieting? Tune in today for psychological strategies that work, with licensed psychotherapist, speaker, and bestselling author Karen R Koenig.
Using the latest psychological strategies and mindfulness techniques, Karen Koenig’s new book focuses on helping healthcare providers change their patients’ relationship with food, to become ‘normal’ eaters.
Also joining us for Autism Awareness month, Joanne Lara, founder of Autism Works. Almost 80% of autistic youth graduating this year, will remain unemployed. We’ll look at solutions and discuss ways to help those with Autism create meaningful work.
An innovator in the world of autism therapy, Joanne Lara was the on-set Autism Consultant for Kiefer Sutherland’s FOX TV series “Touch” and co-produced with Temple Grandin the PBS documentary, “Generation A.”