Category

Non Fiction

Health & Wellness, Non Fiction, Personal Development, Self-help

Jan 21: Miracle Morning After 50 with Longevity Expert Dwayne J. Clark

January 21, 2026

A Proven Path to Joy, Vitality, and Purpose for Aging Adults

The Miracle Morning After 50 with Dwayne J. Clark

Aging isn’t about slowing down. It’s about optimizing, accomplishing, and celebrating life’s next chapter. It’s about finding renewed energy to spark a life you can get excited about.

Dwayne Clark says our perspectives on aging are broken. His mission is to overhaul the standard way of thinking of aging, and to empower people and prove that your best days are to come. And you don’t have to completely overhaul your life … just a few small changes every morning will make a significant difference. It’s not about intensity. It’s about consistency.

Dwayne Clark partnered with Hal Elrod to create a simple, easy to follow, blueprint in The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults. And that’s what we discuss today!

Meet Dwayne J. Clark & Coauthor Hal Elrod

Dwayne J. Clark is the chairman, CEO, and founder of Aegis Living. With nearly 40 years of senior living experience, Dwayne is nationally known for redefining the industry. ​​With his wife Terese, Dwayen has traveled to over 84 countries exploring different healing modalities—from working with doctors and alternative health specialists to engaging in mind, body, and spirit practices. These discoveries inspired his Amazon bestselling book 30 Summers More, which provides longevity and health tips. He’s a writer, speaker, coach, playwright, and documentary producer.

Dwayne coauthored The Miracle Morning After 50 with Hal Elrod, the bestselling author of the original Miracle Morning movement. Hal Elrod is the bestselling author of 12 books, including The Miracle Morning, the revolutionary book that has transformed the lives of millions of people worldwide. An internationally renowned keynote speaker, he helps organizations and teams fulfill their collective potential.

Continue reading
Health & Wellness, Non Fiction, Science, Self-help, Women's Issues

Jan 14: What Every Woman Needs to Know About Cervical Cancer

January 14, 2026

“Cervical cancer is highly treatable and almost 100% preventable,” says Dr. Linda Eckert. So why are women still dying from it?

Enough: Because We Can Stop Cervical Cancer with Dr. Linda Eckert

ENOUGH: Because We Can Stop Cervical Cancer could save thousands of women’s live.

Dr. Linda Eckert is an expert in women’s health. Her new book integrates proven science, personal stories, and policy advocacy to inspire readers to take important medical action before it’s too late.

In this episode, we discuss what you need to know, from symptoms to treatment, and prevention. Dr, Eckert dispels conspiracies around vaccines and HPV. She shares who is disproportionately affected by cervical cancer. And how HPV can also affect men. Most of all, Dr. Eckert leaves us with the knowledge we need to stay healthy and help eliminate cervical cancer.

Meet Dr. Linda Eckert

A board-certified obstetrician and gynecologist with over three decades of experience in women’s health, Dr. Linda Eckert, is a professor in the Departments of Obstetrics and Gynecology and Global Health at the University of Washington. Her clinical practice is centered at Seattle’s Harborview Women’s Clinic. Her areas of expertise include vaginal and vulvar infections, vaccines, cervical cancer screening, and cross-cultural medicine.

Continue reading
Non Fiction, Personal Development, Psychology

Jan 07: Upping Your Game When It Matters Most with Dr. Dana Sinclair

January 7, 2026

Performance psychologist helps identify your performance style for work, home, and winning in life.

Dialed In: Do Your Best When It Matters Most with performance psychologist and author Dr. Dana Sinclair

HAPPY NEW YEAR to you! And, as always, thank you for joining us.

Today, we’re not talking about new year’s resolutions – which most of us have abandoned by January 15th anyway. But we are talking about about how you can learn to step up your performance, with Dr. Dana Sinclair – her book, Dialed In: Do Your Best When It Matters Most.

Dr. Sinclair says ” … motivation is overrated”, and we’ll find out why. We discuss how to identify our individual performance style, and the importance of planning. And we bust some of the most common myths and lousy advice.

Why is daydreaming important? Why does character beat out talent? How do you develop helpful habits and routines? How do they differ from superstitious rituals? And how do you overcome the fear of failure, and stop self-sabotaging We share all of that, too.

Meet Dr. Dana Sinclair

Dialed In: Do Your Best When It Matters Most is a 2024 Globe & Mail Bestseller, and still going strong. Author, Dr. Dana Sinclair, is a registered psychologist, specializing in performance psychology for more than two decades. A founder and partner of Human Performance International, Dr. Sinclair is a former athlete, and as a psychologist, has partnered with elite athletes to help them achieve peak performance in professional football, hockey, baseball, and basketball. She is a clinical assistant professor with the Faculty of Medicine at the University of British Columbia, and also works with surgeons and high-level medical and corporate organizations.

Continue reading
Non Fiction, Professional Development, Psychology, Relationships, Self-help

Dec 31: Love Without Landmines: Kelli Miller’s Proven Hacks for Happier, Healthier Relationships

December 31, 2025

More love, less stress in 2026 with Love Hacks

Love Hacks with author Kelli Miller

Whether you want to strengthen a new romance, or deepen a long-term partnership, today’s guest offers tools you can start using today to create a more connected, fulfilling love life.

Author and psychologist, Kelli Miller, takes a deep dive into the 15 most common couples’ issues in Love Hacks: Simple Solutions to Your Most Common Relationship Issues.

We discuss how to course correct some of those 15 issues, including cultural differences, our beliefs and the way we were raised, deep-rooted anger, the painful grief of infidelity, and of course, effective communication.

Kelli also shares thoughts around what she terms the four cornerstones of a solid partnership And when it’s time to quit trying and move on.

Meet Kelli Miller

Kelli Miller, LCSW, MSW, is a psychotherapist, best-selling author, and television/radio host. She is a three-time award-winning writer, with her most recent book, Love Hacks: Simple Solutions to Your Most Common Relationship Issues, offering practical tools for navigating everyday relationship challenges. Kelli’s expertise has been quoted in various publications including Oprah Magazine, Authority Magazine, Wellness Magazine, The Georgetown Current, The Northwest Current, Now It’s Your Turn Mom!, and more. Kelli is also an advisor for Cognitive Leap’s app for ADHD as well as a spokesperson for Brillia.

Continue reading
Creativity, Non Fiction, Personal Development, Writers on Writing

Dec 24: Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life

December 24, 2025

Stop making excuses. Stop procrastinating. Matthew Dicks shares how.

Podcast SOMEDAY IS TODAY with Matthew Dicks

What … you’re too busy? You have too much on your plate? You’re too tired, spread thin, and up to your elbows in alligators?

Guessing at some time that most of us have used excuses to procrastinate on what we “say” we really want to do.

Matthew Dicks says: If not today, then when?

He’s a husband, father of six, school teacher, wedding band player, corporate communications consultant, creative coach, Moth GrandSLAM champ, humorist, advice columnist, and more.

We share many of Matthew’s tips, including how to find black holes in your day and go from making excuses to making someday, today!

Meet Matthew Dicks

Matthew Dicks is a multiple-winner of the Moth GrandSLAM Story Competitions. His other books include Stories Sell – podcast. And Storyworthy – podcast. Today we discuss Someday is Today: 22 Simple, Actionable Ways to Propel Your Creative Life. 

Continue reading
Adventure, Biography, Journalism, Non Fiction

Dec 17: Behind Every Successful Man (Or Pirate) There’s A Woman

December 17, 2025

The Pirate’s Wife – The Remarkable True Story of Sarah Kidd

When Captain William Kidd was arrested for piracy and murder, his wife, Sarah, fought tirelessly to save him and reclaim their confiscated fortune. Left destitute after his execution, Sarah navigated the treacherous waters of colonial New York society, reinventing herself and ultimately building a new life from the ruins of scandal and tragedy.

Today we learn how author Daphne Palmer Geanacopoulos approached this forgotten story with meticulous historical research, piecing together Sarah’s life from scattered court documents, property records, and colonial archives. Daphne’s intimate storytelling shines a light on a remarkable woman who deserves recognition in her own right—not merely as the wife of a famous pirate, but as a survivor and a force to be reckoned with in early American history.

About Daphne Palmer Geanacopoulos

The Pirate’s Wife – The Remarkable True Story of Sarah Kidd is Daphne Palmer Geanacopoulos’ second book (narrative nonfiction). A recognized historian, Daphne is also a journalist and author who has spent over 15 years pursuing her passion for pirates, researching not just them and their lives, but also their wives.  Dr. Geanacopoulos writes on history, business, science, health, fitness, education, museums, parenting, philanthropy, and lifestyles and has been featured in many major outlets, including The New York Times, the Washington Post, and Southern Living.

Continue reading
Craft of Writing, Creativity, Memoir, Non Fiction

Dec 03: What Makes A Story? A Day, A Life, A Year. And You.

December 3, 2025

#1 New York Times bestselling author shares You The Story: A Writer’s Guide to Craft Through Memory

You the Story with author Ruta Sepetys

During the pandemic, award-winning historical fiction author Ruta Sepetys turned inward.

“I discovered,” she says, “that the most meaningful aspects [of story] dwell within what I call the wave. That wave is heartbreak, hope, humor, and humiliation.”

We all experience those feelings. And in You The Story: A Writer’s Guide to Craft Through Memory, we explore how small moments can become powerful stories. We look at the elements of story construction, and how to tap into your emotions, find gems in humor, and discover rhythm from simple everyday things such as the way someone speaks. We also share how to discover your voice, your vision, your inspiration, and much more about storytelling.

“It is less about where we have traveled or worked or if we have experienced grand adventures,” says Ruta. “It is more about the interior landscape. And through that, we all have a story.”

Meet Ruta Sepetys

An internationally acclaimed, #1 New York Times bestselling author of historical fiction, Ruta Sepetys is a Carnegie Medal Finalist; her books have won or been shortlisted for over 40 awards. Ruta’s work on human resilience garnered invitations to speak at NATO, the European Parliament, the U.S. Capitol, the Library of Congress, and Embassies worldwide. Ruta Sepetys was presented the Cross of the Knight of the Order by the President of Lithuania for her contributions to education and memory preservation. She was also honored with a postage stamp containing her image. You The Story: A Writer’s Guide to Craft Through Memory is Ruta’s first nonfiction book.

Continue reading
Non Fiction, Self-help

Oct 29: How to Navigate Eldercare Options for Your Loved Ones with Paula Almgren

October 29, 2025

Eldercare The Rules: Navigating the Legal, Financial, Medical, Housing, and Care Maze

Eldercare the Rules with author Paula Almgren

If your parents suddenly need eldercare, will you know where to begin? Where will you find credible resources, legal advice, and other important caregiver information? Do you even know your parents’ preferences concerning care and end-of-life issues?

Paula Almgren is an expert on eldercare and her new book, Eldercare The Rules: Navigating the Legal, Financial, Medical, Housing, and Care Maze, provides a solid blueprint to help guide you through the confusion.

Today, we share when and how to begin sensitive conversations with parents and other family members. We explore facts and helpful resources. Touch on recent Medicare changes, spousal military care benefits, how to avoid burnout, and more.

Meet Paula Almgren

Paula K. Almgren has been in legal practice for 20 years, and is the founder of Berkshire Law Group. Inspired by Paula’s own journey caring for her mother, the firm’s scope and size has expanded to include innovative programs that combine estate planning and asset protection with care advocacy and coaching for seniors and their families. Paula Almgren’s new book shares her expert professional advice, along with personal experience: Eldercare The Rules: Navigating the Legal, Financial, Medical, Housing, and Care Maze.

Continue reading
Creativity, Essays, Memoir, Non Fiction, Writers on Writing

Oct 15: Quiet Reflections on Faith, Aliveness, & Wonder with Grammy Nominated Songwriter

October 15, 2025

Peter Himmelman Author of Suspended By No String

Suspended By No String with musician, songwriter, and author Peter Himmelman

A quiet, reflective conversation about some of Peter Himmelman’s thoughts and experiences on issues we all deal with at some point in life.

Sharing insights from his book, Suspended By No String: A Songwriter’s Reflections on Faith, Aliveness, and Wonder (2024), we discuss what Peter means by creativity and some of the significant turning points in his life, including how his mentors influenced him, and lessons learned along the way.

Written as a pathway through Peter’s own struggles, his essays focus on what we can control and influence, exploring how to find inspiration and wonder amid the daily onslaught of negative news headlines and social media.

Meet Peter Himmelman

With over 25 critically acclaimed recordings to his credit, this singer-songwriter has been inspiring fans worldwide with his spiritually tinged Americana rock and roll for more than 40 years. Peter Himmelman is the founder of Big Muse, a company that teaches creative thinking, leadership skills, and deeper levels of communication in all facets of life – from personal to professional. His clients include The Wharton School, UCLA, and The Ross School of Business, The United States Army War College, and international brands such as McDonald’s, Adobe, and Gap Inc.

Continue reading
Non Fiction, Personal Development, Relationships, Women's Issues

Oct 01: Susan Shapiro Barash on When to Mend or End Female Friendships

October 1, 2025

Estranged

Estranged with author Susan Shapiro Barash

Female friendships can be complicated. Despite all the talk of women supporting women, many don’t. Along with the good aspects of friendship, there are times when jealousy, competitiveness, gossip, and pettiness get in the way.

Renowned author and gender studies expert Susan Shapiro Barash joins us to with her most recent book, Estranged.

We ask questions such as how to know when we should try to mend a friendship versus end it? Do we tolerate more from galpals than platonic male friendships? Or even non-platonic male relationships? If so, why? How to approach difficult conversations. How to set healthy boundaries. And if you’ve ever experienced the hurt and confusion of being ghosted – seems cowardly, right? – why do people ghost?

Meet Susan Shapiro Barash

Susan Shapiro Barash has written over a dozen nonfiction books, including Tripping the Prom Queen, You’re Grounded Forever, But First Let’s Go Shopping and Toxic Friends: The Antidote for Women Stuck in Complicated Friendships. For more than 20 years she taught gender studies in the Writing Department at Marymount Manhattan College and has guest taught creative nonfiction at the Writing Institute at Sarah Lawrence College. For her fiction, Between the Tides, A Palm Beach Wife, A Palm Beach Scandal, and Maribelle’s Shadow, she writes as Susannah Marren.

Continue reading

  • Categories

  • Past Shows