Category

Personal Development

Health & Wellness, Non Fiction, Personal Development, Self-help

Jan 21: Miracle Morning After 50 with Longevity Expert Dwayne J. Clark

January 21, 2026

A Proven Path to Joy, Vitality, and Purpose for Aging Adults

The Miracle Morning After 50 with Dwayne J. Clark

Aging isn’t about slowing down. It’s about optimizing, accomplishing, and celebrating life’s next chapter. It’s about finding renewed energy to spark a life you can get excited about.

Dwayne Clark says our perspectives on aging are broken. His mission is to overhaul the standard way of thinking of aging, and to empower people and prove that your best days are to come. And you don’t have to completely overhaul your life … just a few small changes every morning will make a significant difference. It’s not about intensity. It’s about consistency.

Dwayne Clark partnered with Hal Elrod to create a simple, easy to follow, blueprint in The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults. And that’s what we discuss today!

Meet Dwayne J. Clark & Coauthor Hal Elrod

Dwayne J. Clark is the chairman, CEO, and founder of Aegis Living. With nearly 40 years of senior living experience, Dwayne is nationally known for redefining the industry. ​​With his wife Terese, Dwayen has traveled to over 84 countries exploring different healing modalities—from working with doctors and alternative health specialists to engaging in mind, body, and spirit practices. These discoveries inspired his Amazon bestselling book 30 Summers More, which provides longevity and health tips. He’s a writer, speaker, coach, playwright, and documentary producer.

Dwayne coauthored The Miracle Morning After 50 with Hal Elrod, the bestselling author of the original Miracle Morning movement. Hal Elrod is the bestselling author of 12 books, including The Miracle Morning, the revolutionary book that has transformed the lives of millions of people worldwide. An internationally renowned keynote speaker, he helps organizations and teams fulfill their collective potential.

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Non Fiction, Personal Development, Psychology

Jan 07: Upping Your Game When It Matters Most with Dr. Dana Sinclair

January 7, 2026

Performance psychologist helps identify your performance style for work, home, and winning in life.

Dialed In: Do Your Best When It Matters Most with performance psychologist and author Dr. Dana Sinclair

HAPPY NEW YEAR to you! And, as always, thank you for joining us.

Today, we’re not talking about new year’s resolutions – which most of us have abandoned by January 15th anyway. But we are talking about about how you can learn to step up your performance, with Dr. Dana Sinclair – her book, Dialed In: Do Your Best When It Matters Most.

Dr. Sinclair says ” … motivation is overrated”, and we’ll find out why. We discuss how to identify our individual performance style, and the importance of planning. And we bust some of the most common myths and lousy advice.

Why is daydreaming important? Why does character beat out talent? How do you develop helpful habits and routines? How do they differ from superstitious rituals? And how do you overcome the fear of failure, and stop self-sabotaging We share all of that, too.

Meet Dr. Dana Sinclair

Dialed In: Do Your Best When It Matters Most is a 2024 Globe & Mail Bestseller, and still going strong. Author, Dr. Dana Sinclair, is a registered psychologist, specializing in performance psychology for more than two decades. A founder and partner of Human Performance International, Dr. Sinclair is a former athlete, and as a psychologist, has partnered with elite athletes to help them achieve peak performance in professional football, hockey, baseball, and basketball. She is a clinical assistant professor with the Faculty of Medicine at the University of British Columbia, and also works with surgeons and high-level medical and corporate organizations.

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Creativity, Non Fiction, Personal Development, Writers on Writing

Dec 24: Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life

December 24, 2025

Stop making excuses. Stop procrastinating. Matthew Dicks shares how.

Podcast SOMEDAY IS TODAY with Matthew Dicks

What … you’re too busy? You have too much on your plate? You’re too tired, spread thin, and up to your elbows in alligators?

Guessing at some time that most of us have used excuses to procrastinate on what we “say” we really want to do.

Matthew Dicks says: If not today, then when?

He’s a husband, father of six, school teacher, wedding band player, corporate communications consultant, creative coach, Moth GrandSLAM champ, humorist, advice columnist, and more.

We share many of Matthew’s tips, including how to find black holes in your day and go from making excuses to making someday, today!

Meet Matthew Dicks

Matthew Dicks is a multiple-winner of the Moth GrandSLAM Story Competitions. His other books include Stories Sell – podcast. And Storyworthy – podcast. Today we discuss Someday is Today: 22 Simple, Actionable Ways to Propel Your Creative Life. 

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Non Fiction, Personal Development, Relationships, Women's Issues

Oct 01: Susan Shapiro Barash on When to Mend or End Female Friendships

October 1, 2025

Estranged

Estranged with author Susan Shapiro Barash

Female friendships can be complicated. Despite all the talk of women supporting women, many don’t. Along with the good aspects of friendship, there are times when jealousy, competitiveness, gossip, and pettiness get in the way.

Renowned author and gender studies expert Susan Shapiro Barash joins us to with her most recent book, Estranged.

We ask questions such as how to know when we should try to mend a friendship versus end it? Do we tolerate more from galpals than platonic male friendships? Or even non-platonic male relationships? If so, why? How to approach difficult conversations. How to set healthy boundaries. And if you’ve ever experienced the hurt and confusion of being ghosted – seems cowardly, right? – why do people ghost?

Meet Susan Shapiro Barash

Susan Shapiro Barash has written over a dozen nonfiction books, including Tripping the Prom Queen, You’re Grounded Forever, But First Let’s Go Shopping and Toxic Friends: The Antidote for Women Stuck in Complicated Friendships. For more than 20 years she taught gender studies in the Writing Department at Marymount Manhattan College and has guest taught creative nonfiction at the Writing Institute at Sarah Lawrence College. For her fiction, Between the Tides, A Palm Beach Wife, A Palm Beach Scandal, and Maribelle’s Shadow, she writes as Susannah Marren.

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Arts, Non Fiction, Personal Development, Psychology

Sep 24: Amy Herman, Fixed: The Fine Art of Problem Solving

September 24, 2025

“Change the way you look at things, and the things you look at change.” ~ Wayne Dyer

Amy Herman with Fixed: The Fine Art of Problem Solving

Sometimes, solving a problem really is as simple as changing your perception, and Amy Herman helps facilitate those paradigm shifts in her book Fixed: How to Perfect the Fine Art of Problem Solving.

Using art forms, from paintings and sculptures to mixed media and photography, Amy shares how learning to view something differently helps shake up our default way of thinking – whether we’re making everyday or major decisions.

Amy also provides insight into what the FBI, NATO, the State Department, Interpol, Scotland Yard, and many other organizations and their leaders use to solve their most difficult problems. 

Meet Amy E. Herman

Amy E. Herman developed The Art of Perception, Inc., in 2000 to improve medical students’ observation and communication skills while she was the Head of Education at The Frick Collection in New York City. Herman adapted the program for a wide range of professionals, including the New York City Police Department, FBI, French National Police, Department of Defense, Interpol, State Department, Fortune 500 companies, first responders, military, and intelligence community.

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Non Fiction, Personal Development, Relationships, Self-help, Women's Issues

Jun 04: Estranged with Susan Shapiro Barash

June 4, 2025

How Strained Female Friendships are Mended or Ended

Estranged with author Susan Shapiro Barash

Have you ever felt confused about a friend who ghosted you out of nowhere? Or struggled to set boundaries with a longtime BFF?

Today we tackle the topic of Female friendships — the good, the bad, the beautiful, and sometimes, the heartbreaking.

Joining us is renowned author, gender studies expert, and cultural commentator Susan Shapiro Barash, whose latest book Estranged peels back the layers on what really happens when women’s friendships fracture.

When should we work to mend a friendship versus end it? Do we tolerate more from galpals than their male counterparts? And if so, why? Why do people ghost? How to approach difficult conversations. And more.

Meet Susan Shapiro Barash

Susan Shapiro Barash has written over a dozen nonfiction books, including Tripping the Prom Queen, You’re Grounded Forever, But First Let’s Go Shopping and Toxic Friends: The Antidote for Women Stuck in Complicated Friendships. For more than 20 years she taught gender studies in the Writing Department at Marymount Manhattan College and has guest taught creative nonfiction at the Writing Institute at Sarah Lawrence College. For her fiction, Between the Tides, A Palm Beach Wife, A Palm Beach Scandal, and Maribelle’s Shadow, she writes as Susannah Marren.

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Career, Creativity, Personal Development

Apr 16 : Punch Through Your Creative Blocks with Patti Dobrowolski

April 16, 2025

Tap Into and Harness the Creative Genius Hidden Inside of You

Creative Genius You, the Equation that Makes You Great with author Patti Dobrowolski

In Creative Genius You, The Equation That Makes YOU Great! Patti Dobrowolski’s simple formula helps you unlock a unique genius and creativity all of your own.

Today Patti shares how visual acuity can help liberate you from blocks and accelerate the creative process.

She provides insight into the subtle math behind goal achievement. Why granting yourself permission to listen to your inner voice is vital.

Patty explains the Desire + Love + Sweat equation. And the importance of developing our curiosity, intuition, and imagination.

About Patti Dobrowolski

Three-times TedX speaker, Patti Dobrowolski, is a critically acclaimed comic performer, international keynote speaker, writer, and business consultant. She has taught innovative visual practices to Fortune 500 companies, NGOs, and small businesses. In an earlier podcast you can hear about Patti Dobrowolski’s first book, Drawing Solutions: How Visual Goal Setting Will Change Your Life.

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Biography, History, Memoir, Non Fiction, Personal Development, Relationships, Travelogue, Writers on Writing

Nov 13: Eric Weiner In Search of a Founder’s Formula for a Long and Useful Life

November 13, 2024

Ben & Me

Ben and Me with author Eric Weiner

When Eric Weiner followed Benjamin Franklin’s journey from Philadelphia to Paris, and Boston to London, in addition to discovering Ben’s life lessons, this self-described philosophical traveler discovered many of his own.

BEN & ME is a wonderful combination of Franklin’s biography, Weiner’s memoir, and a travelogue. It’s a guide to thinking well. Living a useful life. It’s about curiosity, diligence, constant learning. And – most of all – the elusive goal of self-improvement.

Eric Weiner shares how asking someone to do you a favor could improve your relationship – a psychological phenomenon known as The Ben Franklin Effect. We discuss Franklin’s seemingly conflicting views, his biggest strengths, human flaws, and what Eric found most disappointing about Ben. Eric also shares what he discovered about himself on this literal and metaphorical journey.

Meer Eric Weiner – Author, Speaker, Philosophical Traveler

Award-winning journalist, bestselling author, and speaker, Eric Weiner‘s latest book is Ben & Me: In Search of a Founder’s Formula for a Long and Useful Life. Weiner’s other books include The Geography of Bliss, The Geography of Genius, Man Seeks God and The Socrates Express. Eric Weiner is a former foreign correspondent for NPR, and reporter for The New York Times. He is a regular contributor to The Washington Post, BBC Travel, and AFAR, among other publications. He lives in the Washington, D.C. area.

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Non Fiction, Personal Development, Psychology, Self-help

Oct. 16: Feel, Heal & Let That Sh*t Go with Rachel Kaplan

October 16, 2024

Your Guide to Emotional Resilience and Lasting Self-Love

Feel, Heal, and Let That Sh*t Go with author Rachel Kaplan

We’re living in a cultural time where people are finally okay with talking about feeling their feelings. “But,” says psychotherapist Rachel Kaplan, “too many of us don’t know how.”

Today we share insights from Rachel Kaplan’s new book Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love. Rachel’s unique approach to self-care and personal transformation? Emotional Potty Training™ (EPT).

We explore what EPT is and how it teaches us to feel our emotions by moving them through our body as nature intended. Rachel shares the difference between Reactive vs. Proactive Emotional Release work. How to rethink conditioning around our self-worth. How to customize our lives. How to deal with shame and fear. And how to check in with ourselves, to avoid backsliding.

Meet Rachel Kaplan, MA, MFT

Rachel Kaplan, author of Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the Healing Feeling Sh*t Show, she’s studied yoga, meditation, and alternative hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such as EMDR.

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Creativity, Non Fiction, Personal Development, Uncategorized, Writers on Writing

Jul 31: Matthew Dicks – Strategies from a Master Storyteller

July 31, 2024

Stories Sell: Storyworthy Strategies to Grow Your Business and Your Brand

Stories Sell with author Matthew Dicks

Today’s guest has many talents and accolades. But regardless of what Matthew Dicks is doing – teaching high school students, writing books or Moth GrandSLAM talks, giving keynote speeches, consulting with Fortune 500 clients, even hosting as a wedding DJ – he says ” … the heart of it revolves around story.”

That’s what we discuss in Stories Sell: Storyworthy Strategies to Grow Your Business and Your Brand.

Matthew shares how to differentiate between a romp and a story. Why you should keep a story bank, and how Matthew builds his. Why most companies, salespeople, and marketers get storytelling wrong, and why you should focus first on story, then purpose. What makes a 5-second Moment. How to avoid death by PowerPoint. Why But and However help to transition story scenes, but And doesn’t. When to risk introducing humor and why … and much more.

Meet Matthew Dicks – Bestselling Author, Moth StorySLAM & GrandSLAM Champion

Matthew Dicks is the internationally bestselling author of several novels, including Memoirs of an Imaginary Friend, and Something Missing. His nonfiction titles include books we’ve discussed on the show before: Storyworthy: Engage, Teach, Persuade and Change Your Life Through the Power of Storytelling. Someday is Today:  22 Simple Actionable Ways to Propel Your Creative Life. And his latest, Stories Sell: Storyworthy Strategies to Grow Your Business and our Brand. Matthew Dicks is a 56-time Moth StorySLAM Champion, and a 9-time GrandSLAM Champion, whose stories have been featured on the nationally syndicated Moth Radio Hour. His stories have also appeared on PBS’ Stories From the Stage.

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