Memoir

Jan 09: 1] The Wrong Dog 2] The Seventh Plague

From NY Times Bestselling author David Elliot Cohen comes the heartwarming and often hilarious tale of Simba II, a mischevious white labrador retriever puppy bought home by accident. Included in The Wrong Dog: An Unlikely Tale of Unconditional Love is the author’s 3300 mile cross-country odyssey that chronicles the unbreakable bond between a dog and it’s people.

Bestselling mastermind James Rollins joins Vicki today to discuss the latest entry in his popular Sigma Series. The Seventh Plague blends scientific intrigue with historical mystery, and reveals an ancient threat hidden within the pages of the Bible that has a puzzling connection to Mark Twain’s travels, the genius of Nikola Tesla, and the adventures of explorer Henry Morgan Stanley.

Listen to Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. For exclusive updates throughout the rest of the week, like us on Facebook, and follow Vicki St. Clair on Twitter!

David Elliot Cohen demonstrates with great precision the vast and benevolent role dogs play in American family life in his latest effort, The Wrong Dog: An Unlikely Tale of Unconditional Love. As the accidentally adopted new family member grows from an energetic puppy into an enormous ninety-pound dog with a huge personality, Simba cements the bond between two families and enriches their lives in countless ways. A Yale graduate, David has produced numerous titles for Barnes & Noble’s in-house publishing division including four presidential photo-biographies and a book about the power of socially-conscious photojournalism. As an editor and author, he has created books that have sold over 6 million copies worldwide, including 4 NY Times bestsellers.

Featuring an ‘Elon Musk’ like character and a unique perspective on the friendship between Mark Twain and Nikola Tesla, The Seventh Plague by James Rollins weaves several relevant themesthroughout including Trump, Tesla and a secret energy source; whether or not a virus could cause one of the biblical plagues, and the frightening reality of electric-eating bacteria. James Rollins is a New York Times bestselling author of international thrillers, translated into more than forty languages. In each novel, James unveils unseen worlds, scientific breakthroughs, and historical secrets…and he does it all at breakneck speed and with stunning insight.

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Inspirational, Personal Development

Jan 02: 1] Success with Your New Year’s Resolutions 2] The Clarity Compass

Two of the biggest traditions surrounding New Year’s are making resolutions and then not following through with them. Studies have shown New Year’s Resolutions run a paltry 8% success rate. Today, Helene Segura, MA Ed, returns to Conversations Live to help you become a part of that 8% by talking about what goes wrong and how to change it when you make that annual promise to yourself! Helene will be returning in February and March to help support you on your journey, so if you have any questions or challenges you would like her to address, send them to Vicki!

How many times has a project or situation in life or at work gotten so discombobulated that it seemed like you ran into a roadblock, leading to frustration setting in? The Clarity Compass by psychologist Dr. Brit Poulson takes you on a step-by-step journey to overcoming mental obstacles through conscious decision-making and clear perceptions on how to proceed… and succeed!

Listen to Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. For exclusive updates throughout the rest of the week, like us on Facebook, and follow Vicki St. Clair on Twitter!

Why are New Year’s Resolutions so hard to keep? Nearly everyone has made that annual pledge to improve some facet of their life at one time or another but few have ever stuck to them. Helene Segura, MA Ed takes an in-depth look at what happens between the well-intentioned resolution being made and the moment it gets ditched for old habits and provides advice on what you can do to make it stick this year! Helene is a time management consultant who combines neuroscience, educational psychology, and pop culture to teach her individual clients and keynote and training audiences how to improve their efficiency during their work day so they can have a life outside of it.

The Clarity Compass by Dr. Brit Poulson is an invaluable tool for professionals and individuals in all walks of life looking for a better way to settle disputes, overcome road blocks and achieve the results needed to succeed when life throws obstacles in your way. He uses a step-by-step approach to harness your emotional intelligence by having strategic “Creative Conversations”, discern objective facts from subjective stories, and improve your overall ability to articulate what you need and want. Dr. Poulson is the founder of The Clarity Compass Consulting. He teaches managers and executive-level personnel at professional development workshops for Fortune 500 companies. His background in group psychology provides him with a unique perspective that enables him to help professionals improve their relationships, workplace dynamics and careers.

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Fiction, Health & Wellness

Dec 26: 1] Nine Island 2] Your Best Healthcare Now

Jane Alison’s new release Nine Island is a smart, darkly funny, and decidedly feminist examination of middle age sexuality and romantic love in which the narrator struggles with what it means to feel desire and crave romantic love.

With healthcare costs at a premium and insurance being a confusing and frustrating nightmare of details and fine print, Your Best Health Care Now: Get Doctor Discounts, Save With Better Health Insurance, Find Affordable Prescriptions by prize-winning investigative journalist Frank Lalli comes to the rescue as a guide to crack the system and make sure you are getting the right treatments and prescriptions at the right cost.

Enjoy this encore broadcast of Conversations Live with Vicki St. Clair. Vicki returns live January 2nd.

Listen to Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. For exclusive updates throughout the rest of the week, like us on Facebook, and follow Vicki St. Clair on Twitter!

Jane Alison, aided by the advice of her friends and the poetic philosophies she studies, struggles with what it means to feel desire and crave romantic love in her new autobiographical novel Nine Island. Jane has authored a memoir and three novels and was the translator of Ovid’s stories of sexual transformation, Change Me. She is Professor and Director of Creative Writing at the University of Virginia.

When Frank Lalli was diagnosed with multiple myeloma, a potentially terminal blood cancer, he put his reporter’s instincts to work and ultimately got the lifesaving $571-a-day drug he needed…for free. Learn how to crack the system in his new book, Your Best Health Care Now: Get Doctor Discounts, Save With Better Health Insurance, Find Affordable Prescriptions. Frank is the former editor of Money, George, and Readers Digest International magazines and worked as an investigative reporter for Forbes. Currently the special health correspondent for Parade, he has devoted his career to getting to the bottom of a good story.

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Conservation, Environment

Dec 19: 1] Living in Antarctica 2] Holiday Traditions from Around the Globe

Antarctica is the least explored, least understood continent on earth. Ari Friedlaender has worked there since 1997, where his ecological research program has led to many important discoveries about whales. Ari is featured in National Geographic Channel’s Continent 7.

As 2016 draws to a close and we look forward to what 2017 will bring, Vicki takes a look at holiday traditions from around the globe!

Conversations Live with Vicki St. Clair airs Mondays at noon Pacific and Fridays at 6AM on KKNW 1150AM or 94.9FM HD. Follow Vicki on Twitterand Facebook for exclusive updates and contests!

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Health & Wellness, Lifestyle, Personal Development

Dec 12: 1] Cooking with the Muse 2] Fully Engaged

Sinking your teeth into Cooking with the Muse: A Sumptuous Gathering of Seasonal Recipes, Culinary Poetry, and Literary Fare gives you the rare opportunity to fill your stomach and fill your soul in one sitting. Chef and cookbook author Myra Kornfeld and poet and scholar Stephen Massimilla combine their talents to bring you 150 seasonal recipes, an anthology of food poems going back to ancient days, food lore and philosophy, and playful and practical preambles to feast on while you cook!

How often do you find yourself having to overcome self-doubt, your mind clinging to something negative that may not have even happened yet? In Fully Engaged: Using the Practicing Mind in Daily Life author Thomas Sterner shows you how to set goals in order to stop sabotaging your confidence, bringing clarity to your mind when it tries to obsess over the negative.

Catch Conversations Live with Vicki St. Clair every Monday at noon Pacific or Fridays at 6AM on KKNW 1150AM or 94.9FM HD. For exclusive updates throughout the rest of the week, like us on Facebook, and follow Vicki St. Clair on Twitter!

Cooking with the Muse: A Sumptuous Gathering of Seasonal Recipes, Culinary Poetry, and Literary Fare is a cookbook for all book lovers and lovers of food. This cook’s literary book is also a book lover’s cookbook. It is full of seasonal recipes, related poems and lore about food, commentaries on poems, delectable historical and linguistic information, and musings that celebrate the pleasures of life. Myra Kornfeld and Stephen Massimilla emphasize the richness and abundance of foods and words with which we can nourish our bodies, our senses, our hearts, and our minds. Myra is a chef, educator, and the author of three previous cookbooks who teaches traditional food workshops and ethnic cooking classes at the Natural Gourmet Institute in New York City. Stephen is a poet, scholar, professor, and painter whose work has appeared in hundreds of publications and he has been interviewed on public radio and television, presented papers at numerous conferences, and performed his work at many venues, including Carnegie Hall.

Fully Engaged: Using the Practicing Mind in Daily Life builds on the concepts Thomas Sterner first presented in his bestseller The Practicing Mind. Thomas helps you to learn how to use “thought awareness training”, make peace with incompleteness, and successfully navigate confrontational situations. Thomas is the founder and CEO of The Practicing Mind Institute. He is a popular speaker who works with high-performance individuals including, athletes, industry groups and individuals, helping them to operate effectively within high-stress situations so that they can break through to new levels of mastery.

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Fiction, Lifestyle

Dec 05: 1] Holiday Book Ideas 2] Sacred Goddess 2.0

Today we welcome the owner of Seattle’s Phinney Books, Tom Nissley, to discuss great holiday gift ideas surrounding reading and books. Phinney books is one of the region’s last independent book stores. Besides being a book devotee, Tom was a Jeopardy finalist, winning eight games and becoming the 3rd biggest money winner in the history of the show.

You are not alone if you believe domination and authoritarian patriarchy are destroying countless lives and our planet. There is a more sustainable alternative to be found in the ancient teachings of Goddess Spirituality. Karen Tate returns today to discuss her latest work in Goddess 2.0: Advancing a New Path Forward.

Conversations Live with Vicki St. Clair airs Mondays at noon Pacific or Fridays at 6AM on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

After his big success on Jeopardy, Tom Nissley used his winnings to to quit his 10-year job as part of Amazon’s book team, and write his own book. Then he opened Phinney Books two years ago and now lives just eight blocks from the store. “We make a special effort to have interesting reading in fiction, kids’ books, essays, history, cookbooks, music, technology, cities, nature and science, graphic novels, diaries, and letters. We also sell a selection of paper goods, puzzles, toys, games, and chocolates, and we’ll always have lots of NYRB Classics on hand,” said Nissley.

Exiled for a time, but making a return, the Sacred Feminine has become indelibly integrated into our lives. Using the wisdom and activism suggested in Goddess 2.0: Advancing a New Path Forward, we see through the lens of spiritual, cultural and political leaders, old and new, male and female to bring about a brighter and more positive future. Author Karen Tate is a teacher, speaker, radio show host and social justice activist. Named One of the 13 Most Influential Women in Goddess Spirituality and a Wisdom Keeper of the Goddess Spirituality Movement, Karen hosts the long-running show, Voices of the Sacred Feminine on Blog Talk Radio.

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Conservation, Environment, Lifestyle

Nov 28: 1] The Deepest Roots 2] Adopt A Book

In The Deepest Roots: Finding Food and Community on a Pacific Northwest Island, Kathleen Alcalá walks, wades, picks, pokes, digs, cooks, and cans, getting to know her neighbors on a much deeper level. She learns to better understand how we once fed ourselves, acknowledging that there may be a future in which we could need to do so again. Combining memoir, historical records, and a blueprint for sustainability, Kathleen shows us how an island population can mature into responsible food stewards.

Also today, best-selling author and returning guest Katherine Neville joins us to talk about Smithsonian Libraries Adopt-A-Book Program.

Conversations Live with Vicki St. Clair airs Mondays at noon Pacific or Fridays at 6AM on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

As friends began “going back to the land” at the same time that a health issue emerged, Kathleen Alcalá set out to re-examine her relationship with food at the most local level. Remembering her parents, Mexican immigrants who grew up during the Depression, and the memory of planting, growing, and harvesting fresh food with them as a child, she decided to explore the history of the Pacific Northwest island she calls home. The result was The Deepest Roots: Finding Food and Community on a Pacific Northwest Island, written to remind the reader that innovation, adaptation, diversity, and common sense will help us make wise decisions about our future. Kathleen is the author of a collection of essays, The Desert Remembers My Name: On Family and Writing; three novels, including Treasures in Heaven; and a collection of short stories. She lives on Bainbridge Island.

Katherine Neville is a best-selling author and public speaker who had the honor of being the first author chosen to become a member the Advisory Board of the Smithsonian Libraries in Washington, DC. As a great devotee of reading and research herself, Neville has co-created several awards and grants presented by the Smithsonian Libraries.

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Health & Wellness, Lifestyle, Personal Development

Nov 21: 1] Give It a Go, Eat a Rainbow 2] The Stress Solution

Now you can encourage children to eat more veggies and fruits in a fun, educational and positive way. Give It a Go, Eat a Rainbow uses charming illustrations by 12-year old Alexander Guylay combined with real-life photography and simple rhymes by award winning nutrition educator Kathryn Kemp Guylay to create an augmented reality that immediately draws kids in.

Contemporary life has come to include working too much, sleeping too little and feeling disconnected from partners and family. Our health and relationships suffer (as does our work.) AsThe Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience author Arthur Ciaramicoli EdD, PhD, shows, this state of affairs can be changed… while maintaining high performance success.

Catch Conversations Live with Vicki St. Clair every Monday at noon Pacific on KKNW 1150AM or 94.9FM HD. For exclusive updates throughout the rest of the week, like us on Facebook, and follow Vicki St. Clair on Twitter! Enjoy this encore broadcast of Conversations Live, Vicki returns live next week!

Give It a Go, Eat a Rainbow is not just a book; it is a multi-media resource to help parents, teachers, groups and individuals eat better and be healthier! As the founder and executive director of Nurture, author Kathryn Kemp Guylay provides free nutrition and wellness education and services to children and families. As a principal of Healthy Solutions of Sun Valley, she brings wellness solutions to organizations and corporations through speaking engagements and workshops. You can hear Kathryn’s voice on KDPI FM Ketchum when she hosts her own bi-weekly radio show on wellness topics.

Arthur Ciaramicoli EdD, PhD uses simple and realistic, yet powerful and profound techniques in he Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience to demonstrate to readers how to use empathy to perceive accurately, use cognitive behavioral therapy to correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. Dr. Ciaramicoli is a licensed clinical psychologist who has been treating clients for more than 30 years. He is a member of the American Psychological Association and the Massachusetts Psycho­logical Association. Currently in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, and is a lecturer for the American Cancer Society among several other notable positions for various medical centers in Massachusetts.

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Health & Wellness, Inspirational, Personal Development

Nov 14: 1] Make Peace with Your Mind 2] Start Right Where You Are

We are our own worst critics due to that intruding inner voice that always makes us second-guess ourselves every step of the way… is it not good enough, or maybe too much… might as well give up, right? Now you can defeat that inner critic thanks to bestselling author and renowned meditation teacher Mark Coleman, who offers practical tools to shut that voice up for good in Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic.

Nineteen years ago, Sam Bennett was couch-bound and depressed and not in the mood for the famous self-help book her friends gave her to cheer her up. But as she adapted its ideas to her own life over time, she became a believer and her subsequent success in creating her own company inspired her to write Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists.

Enjoy this encore presentation of Conversations Live with Vicki St. Clair and tune in every Monday at noon Pacific or Fridays at 6AM on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

At times the Inner Critic… that voice that makes us second-guess our every step by saying “not enough,” “not good enough,” or sometimes “too much,”… can be so strong that it feels invincible, but bestselling author and renowned meditation teacher Mark Coleman promises that it is not in Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic. Mark is the founder of the Mindfulness Institute and has guided students on five continents as a corporate consultant, counselor, meditation teacher, and wilderness guide.

Author Sam Bennett uses 66 small, easily doable changes you can make to achieve their goals and dreams in Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists. Readers will learn to get over their fear of success, figure out how to pick a great project, and find or build their “tribe” … a community of like-minded people who will support them, celebrate them, and cherish their involvement in their lives. Sam created The Organized Artist Company to help creative people get unstuck and achieve their goals. She is a writer, actor, teacher, and creativity/productivity specialist who has counseled thousands of artists and entrepreneurs on their way to success.

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Business, Inspirational, Lifestyle, Personal Development

Nov 07: 1] Feminist Fight Club 2] Lead With Your Heart

It was a fight club… but without the fighting and without the men. Part manual, part manifesto,Feminist Fight Club by award-winning journalist Jessica Bennett blends the personal stories of a group of women who formed a secret group in New York City to combat today’s sexism and redefine sexist archetypes.

Through millenia, humans have been predators, leaning toward conquests, materialism, exploitation, and self-centeredness. Our tendency is not to trust. Maybe it’s time we model our body, mind and spirits after horses. Lead with Your Heart: Lessons from a Life with Horses byneurosurgeon and horse trainer Dr. Allan Hamilton explores how horses offer models of fairness, forgiveness, and leadership, yearning for harmony, tranquility and kindness.

Enjoy this encore presentation of Conversations Live with Vicki St. Clair and tune in every Monday at noon Pacific or Fridays at 6AM on KKNW 1150AM or 94.9FM HD. Like us on Facebook and follow Vicki on Twitter for exclusive updates and contests!

Once upon a time, you might have called it a consciousness-raising group. But the women who participate realize the problems of today’s working world are more subtle, less pronounced, harder to identify…and harder to prove… than those of their foremothers. These women weren’t just there to vent. They needed battle tactics. And so the Feminist Fight Club was born. Every month, the women would huddle in a friend’s apartment to share sexist job frustrations and trade tips for how best to tackle them. Author Jessica Bennett is an award-winning journalist and critic who writes on gender issues, sexuality and culture. She is a feature writer and columnist at the New York Times, and her work work has also appeared in Newsweek, where she began her career as a staff writer, Time, where she was a columnist, and Cosmopolitan, where she helps edit a quarterly section on women and work.

A horse trainer for over 20 years, Dr. Allan Hamilton found that since horses are prey animals, their partnerships are based on trust, while humans, predatory in nature, lack the natural instinct to trust others. In Lead with Your Heart: Lessons from a Life with Horses, he explores topics like mindfulness, stalking happiness, leading and following, and energy and emotion using the horse as teacher. Dr. Hamilton started his working life as a janitor. He would eventually go on to graduate from Harvard Medical School and complete his neurosurgical residency training at the Massachusetts General Hospital in Boston. He has authored more than twenty medical textbook chapters, fifty peer-review research articles, and has served on the editorial board of several medical journals.

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