Category

Science

Health & Wellness, Non Fiction, Science, Self-help, Women's Issues

Mar 19: TV’s Dr Nita Landry Talks Better Sex, Better Health, Better You!

March 19, 2025

Dr. Nita’s Crash Course for Women Answers Questions You Don’t Want to Ask

Renowned expert on women’s health, Dr. Nita Landry, gets right down to it answering questions around female sexuality, from orgasms to what the orgasm gap is … and why you should focus less on having an orgasm and more on just having fun.

Dr. Landry also shares what we need to know about STDs — and you might be surprised by the rapidly growing age-group impacted by STDs. Plus we look at the latest medical guidance on health screenings for cancer of the breast and cervix. How to select the best doctor for you, and more.

About Dr. Nita Landry

Nita Landry is an MD, OB-GYN. In addition to cohosting The Doctors, she served as a medical expert on other TV programs including Good Morning America, Today, Dr. Phil, CBS national news, and Black Entertainment Television. And served as an ambassador for National Women’s Health Week from 2018 through 2021. Dr. Nita Landry’s book is Crash Course for Women: Better Sex, Better Health, Better you.

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Health & Wellness, Psychology, Science, Self-help

Mar 12: The Busy Brain Cure with Dr. Romie Mushtaq

March 12, 2025

Feel helpless to break the work, sleep, work cycle? Dr Romie’s 8 week plan maximizes focus, tames anxiety, & leads to a healthy sleep pattern.

The Busy Brain Cure with author Dr. Romie Mushtaq

Stressors are often misconstrued as a sign of a hectically important life, worn as a badge of honor, but the reality is that chronic stress kills. Dr. Romie Mushtaq discovered that the hard way when she suffered major career burnout, while simultaneously undergoing life-saving surgery.

The irony was not lost on her that, as a neurologist, she should have known better. But her wake-up call set Dr. Romie on a global journey to research and heal the negative impacts of stress responses on our brains, bodies, and teams. The Busy Brain Cure: The Eight Week Plan to Find Focus, Tame Anxiety, & Sleep Again takes an integrated approach to reduce stress, avoid burnout, and live with zest.

Find out why the constantly new trending diets and cleanses should give way to occasionally embracing certain comfort foods to fight stress. We discuss how to overcome the stimulant-sedative cycle, lower your caffeine independence by day and sleep aids at night. And Dr. Romie shares how to heal the root cause of ADHD, anxiety, and insomnia without addictive medications.

About Dr. Romie Mushtaq

Dr. Romie is a board-certified physician, award-winning wellness speaker, and the founder of brainSHIFT. She combines over 20 years of authority in neurology, integrative medicine, and mindfulness to deliver programs and create cultural change. Dr. Romie currently speaks and consults for Fortune 500 companies, professional athletes, & global associations. She is also the Chief Wellness Officer (CWO) for Great Wolf Lodge. And was formerly the CWO for Evolution Hospitality, where she scaled a mindfulness & wellness program for over 7,000 employees. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes.

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Environment, Nature, Non Fiction, Science, Wildlife

Dec 04: Barrett Klein with The Insect Epiphany

December 4, 2024

How Our 6-legged Allies Shape Human Culture

The Insect Epiphany with author Barrett Klein

The impact insects have on our shaping human culture is staggering … far beyond what most of us realize. Today’s guest, entomologist Barrett Klein, shares some of the insights from his latest book, THE INSECT EPIPHANY: How Our 6-legged Allies Shape Human Culture.

We explore the many things we take for granted that happen as a direct result of insects … and what life without them would be like. We discuss how we use insects’ bodies for silk, pigments, food, medicine. How we try to recreate them for flight technology, architecture, social structures. And how we mimic them for fighting (think Kung Fu and Muhammad Ali) yoga, music, and even fashion.

Full of photos, art, illustrations, fascinating stories, and fun facts and anecdotes, The Insect Epiphany is a great way to nerd out and learn things you never knew you needed to learn!

Meet Entomologist Barrett Klein

Barrett Klein investigates mysteries of sleep in societies of insects, creates entomo-art, and is forever on the search for curious connections that bind our lives with our six-legged allies. Barrett studied entomology at Cornell University and the University of Arizona. He fabricated natural history exhibits at the American Museum of Natural History, worked with honey bees for his PhD at the University of Texas at Austin, and spearheaded the Pupating Lab at the University of Wisconsin – La Crosse.

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Non Fiction, Science

Nov 06: The Possibility of Life in the Heavens with Jaime Green

November 6, 2024

Science, Imagination, and Our Quest for Kinship in the Cosmos

The Possibility of Life with author Jaime Green

It’s human nature to gaze up at the starry skies on a clear night and reflect on the frequently asked but as of yet unanswered question … Are we alone?

Author Jaime Green contends that rather than trying to find a definitive answer to “Is there life out there?”, the question we should be focusing on is “What if there is?”

Jaime explores how our history and culture has been influenced by science, both real and in the fictional worlds of science fiction — think Star Trek and Avatar. And in turn, how our values, fears, anxieties and enduring sense of hope are reflected in our interpretations of scientific evidence. Jaime also reveals if she’s answered the big question for herself … what does it mean to be human?

Meet Jaime Green: Award-winning Science Author

Jaime Green is a freelance writer, editor, and writing teacher. The Possibility of Life was an NPR Science Friday Book Club Pick, a Wired Book to Read for Spring, and a TODAY Show Summer Pick. The series editor for The Best American Science and Nature Writing, Jaime Green is a lecturer at Smith College and at the Johns Hopkins Science Writing Master’s Program.

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Environment, Non Fiction, Science

Oct 09: The Age of Melt with Lisa Baril

October 9, 2024

What Glaciers, Ice Mummies, and Ancient Artifacts Teach Us about Climate, Culture, and a Future Without Ice.

Age of Melt with author Lisa Baril

Glaciers inspire art & literature. Spark fear & awe. Give & take life. A Story of Ice Patch Archaeology.

In The Age of Melt environmental journalist Lisa Baril unpacks why archaeologists are storytellers, and artifacts their muses.

She explores the deep-rooted, cultural connection between humans and ice, through time. Why hungry farmers migrated to the hills. What ice artifacts tell us about culture and wilderness. What we gain as we explore our relationship to the world. And how ice patch archaeology informs us about our present and future.

Meet Lisa Baril, Science Writer

Lisa Baril is a science writer who has written about national parks across the western United States. As a former traveling ornithologist, Lisa spent 15 years studying birds and their habitats. Half of those years, she spent surveying and monitoring golden eagles, peregrine falcons, and other birds in Yellowstone national Park. The Age of Melt: What Glaciers, Ice Mummies, and Ancient Artifacts Teach Us about Climate, Culture, and a Future Without Ice is Lisa’s debut book. She holds a master’s in ecology from Montana State University, and lives in Wyoming.

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Creativity, Health & Wellness, Non Fiction, Science, Self-help, Spirituality

Sep 18: Walk Your Way to More Creativity & Better Health with Michael Gelb

September 18, 2024

Walking Well: A new approach for comfort, vitality, and inspiration in every step.

Walking Well with coauthor Michael Gelb

Walking is one of the most scientifically researched human activities. We know it’s good for us, providing many benefits from improved physical and mental health, to spiritual and emotional wellbeing, to heightened creativity and increased productivity. We also know those benefits increase exponentially if we are outdoors in nature.

To prove a point, today’s guest, Michael Gelb walked as we talked about his new book coauthored with Bruce Fertman, WALKING WELL: A New Approach for Comfort, Vitality, and Inspiration in Every Step.

An expert in creative thinking, Michael Gelb joined forces with movement expert Bruce Fertman to create their new, whole-being approach to find an “easier, kinder, more natural way to walk.” And if you don’t like walking, their Walking Well practice also includes sitting, standing, and lying down.

Meet Coauthors Michael J. Gelb and Bruce Fertman

Michael J. Gelb is a pioneer in the fields of creative thinking, executive coaching, and innovative leadership. He’s a fifth-degree black belt in aikido and a gifted teacher of tai chi and the Alexander Technique. He is the author of 17 books — including the international bestseller How to Think Like Leonardo da Vinci. Michael Gelb is also a professional juggler who performed with the Rolling Stones.

Bruce Fertman brings 60 years of study as a movement artist and educator to his work. His training includes gymnastics, modern dance, ballet, contact improvisation, the Alexander Technique, tai chi chuan, aikido, chanoyu (Japanese tea ceremony), Argentine tango, and kyudo (Zen archery). For the past 30 years Fertman’s taught in Europe, Asia, and the Americas helping people experience the interconnectedness of physical and spiritual life.

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Animals, Humor, Non Fiction, Science

Sep 11: Dr. Eleanor Spicer Rice with Your Pets’ Secret Lives

September 11, 2024

The Truth Behind Your Pets’ Wildest Behaviors

Your Pets’ Secret Lives with author Dr. Eleanor Spicer Rice

Think your dog feels guilty? That your bird lives drama-free? Or that your cat hunts only mice and birds? Think again. While many of us see our pets as family members, our pets see the world in a very different way.

In Your Pets’ Secret Lives: The Truth Behind Your Pets Wildest Behaviors Eleanor Spicer Rice shakes your pets’ family trees, dives into their brains, and sometimes hitches a ride on their poops to discover the meaning behind some of our animal friends’ wildest behaviors.

Meet Dr. Eleanor Spicer Rice

Eleanor Spicer Rice, PhD, is an entomologist and the author of many nonfiction books, including Your Hidden Life: Unseen Jungle and Dr. Eleanor’s Book of Common Spiders. ​Eleanor is also the senior science editor at Verdant Word, a science communication company she co-founded with Robin Sutton Anders. She lives in Raleigh, North Carolina, with her husband, sons, dogs, hermit crabs, an assortment of spiders and insects, and a small, valiant flock of homing pigeons.

Your Pets’ Secret Lives was illustrated by Rob Wilson, an award-winning illustrator and graphic designer who has created work for the Washington Post, New York magazine, the Wall Street Journal, Mother Jones, and the covers of best-selling books. He is the illustrator of Your Hidden Life: Unseen Jungle and the creator of the icon for the popular podcast Welcome to Night Vale. Rob Wilson’s work has been featured in galleries in London and New York City.

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Health & Wellness, Non Fiction, Science, Self-help

Sep 04: Brain Doctor’s 8-Week Plan to Focus Your Mind, Reduce Stress, Avoid Burnout

September 4, 2024

Dr Romie Mushtaq shares The Busy Brain Cure

The Busy Brain Cure with author Dr. Romie Mushtaq

At the peak of success as a neurologist, Dr. Romie Mushtaq suffered major burnout. “As a brain doctor,” she says “I should have known better.”

As if burnout wasn’t enough, Dr. Romie also needed life-saving surgery, and that gave her the wake up call she needed. Her quest to make significant and lasting change sent her on a global journey, searching for solutions to heal the many negative impacts of stress on our brains, bodies, spirits, and teams.

As we discuss The Busy Brain Cure: The Eight Week Plan to Find Focus, Tame Anxiety, & Sleep Again, discover why she says you should ditch diets, forget cleanses – and occasionally, why it’s okay to embrace comfort food to calm stress. We share how to reduce dependencies on caffeine by day, and sleep aids at night. Dr. Romie also shares how to remedy the root cause of ADHD, anxiety, and insomnia without addictive medications.

About Dr. Romie Mushtaq, Neurologist & Author

A board-certified physician, award-winning wellness speaker, and the founder of brainSHIFT, Dr. Romie Mushtaq combines more than 20 years of authority in neurology, integrative medicine, and mindfulness to deliver programs and create cultural change. Dr. Romie currently speaks and consults for Fortune 500 companies, professional athletes, & global associations. She is also the Chief Wellness Officer (CWO) for Great Wolf Lodge. And was formerly the CWO for Evolution Hospitality, where she scaled a mindfulness & wellness program for over 7,000 employees. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes.

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Non Fiction, Science

Jul 17: Jaime Green Explores The Possibility of Life Beyond Earth

July 18, 2024

Science, Imagination, and Our Quest for Kinship in the Cosmos

The Possibility of Life with author Jaime Green

One of the most frequently asked – yet unanswered – questions we humans ask about the cosmos, is: Are we alone?

Author Jaime Green says, while the science behind this is fascinating, it doesn’t exist in a vacuum. It’s a reflection of our values and aspirations, our fears and anxieties. And most importantly, our enduring sense of hope.

Jaime shares why the question we should really ask is, not “Is there life out there?“, but “What if … ?” We explore how science has influenced our history and culture, and the role that science fiction plays – think Star Trek and Avatar. Jaime also reveals if she’s answered the big question for herself … the question of what it means to human.  

Meet Jaime Green: Award-winning Science Author

Jaime Green is a freelance writer, editor, and writing teacher. The Possibility of Life was an NPR Science Friday Book Club Pick, a Wired Book to Read for Spring, and a TODAY Show Summer Pick. The series editor for The Best American Science and Nature Writing, Jaime Green is a lecturer at Smith College and at the Johns Hopkins Science Writing Master’s Program.

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Environment, Journalism, Non Fiction, Science, Social Issues

Jun 26: The Parrot & The Igloo with NYT Bestselling Author David Lipsky

June 26, 2024

Climate and the Science of Denial

The Parrot and the Igloo with author David Lipsky

“Lipsky spins top-flight climate literature into cliffhanger entertainment.” ~ The New York Times

He’s known as a writer who finds the stories behind the stories. In The Parrot And The Igloo: Climate And The Science Of Denial, David Lipsky explores how the virulent “anti-science” movement in America was no accident. It was planned, programmed, and paid for.

Today, David Lipsky shares why he describes his book as a story about ingenuity and folly. We look at some of the inventors who created our world. Scientists who sounded warning bells. Why Mark Mills is one of David’s favorite people in this story. How we went from being a country that supported science, to a population divided into science supporters versus science deniers, hucksters, and propagandists.

We learn when, how, and why planned “denial” movements began (think Christmas 1953 and cigarette companies). And who won the casting call to become the first Celebrity Doubter and “paid voice” behind the massive Climate Denial Campaign.

Meet Bestselling Author David Lipsky

David Lipsky is the author of the New York Times bestsellers Absolutely American and Although Of Course You End Up Becoming Yourself, the basis for the movie The End of the Tour. He’s written for The New York Times, The New Yorker, Rolling Stone, Harper’s Magazine, and is a recipient of the National Magazine Award and the GLAAD Media Award. His work has appeared in The Best American Short Stories and The Best American Magazine Writing anthologies. Lipsky teaches writing and literature at NYU and lives in New York City. The Parrot And The Igloo is a NYT Editors’ Choice, a New Yorker and Publishers Weekly Best Book of 2023, and a USA Today Must Read.

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