“Sticks and stones can break your bones, but words will never hurt you.” Wrong! Verbal abuse negatively impacts millions of people. It’s often debilitating, agonizing and crazy-making. It usually occurs in secret — crushing dreams, self esteem and spirit — leaving emotional scars that can plague us forever. Join us Monday at Noon PT for Victory Over Verbal Abuse with guest expert Patricia Evans. Listen to Conversations Live with Vicki St. Clair live online. See abuse, violence and rape Help & Resource links by clicking Read More.
Not sure what verbal abuse really is? Are you a victim of abuse? Check out these useful links on verbal, physical, domestic abuse; violence and rape … you don’t have to deal with this alone!
April is Autism Awareness Month, and Vicki’s first guest today is pioneering developmental neurobiologist, Paul Patterson, whose research shows how brain-immune communications are involved in autism, schizophrenia, and depression. Later, Vicki speaks with the producer of Robert H. Lieberman’s award-winning documentary film, presenting a candid and unprecedented journey into Myanmar and its people.
In Infectious Behavior, developmental neurobiologist Paul Patterson examines and explains how the immune system influences behavior, and how it is regulated by the brain, and how this effects different states of mental illness including autism, stress, and depression. While genetic approaches to these diseases garner the lion’s share of publicity and funding, scientists are uncovering evidence of the importance between the brain and the immune system. Patterson is a professor of biological sciences at the California Institute of Technology and a research professor of neurological surgery at USC’s Keck School of Medicine.
“You will be unable to stop caring about Burma after this movie.” -Ambassador Ken Brill. That statement sums up the impact that They Call It Myanmar: Lifting The Curtain has had on audiences worldwide. At one point in time Burma was one of the most prosperous and advanced countries in Southeast Asia, but the iron grip of the current military regime has reduced it to one of the world’s poorest. Filmmaker Robert H. Lieberman risked his life to clandestinely shoot over 200 hours of raw footage, and in conjunction with Vicki’s guest today, producer Deborah C. Hoard, edited that footage down to a stunning 88 minute film that takes an exclusive inside look at the squalid conditions of daily life in Burma. But this film is not all doom and gloom. Possibly the most important conclusion from this film is that despite horrific poverty, filth, broken down cities, and a lack of any serious medical care, the Burmese are a proud, quietly brave and extraordinarily peaceful people.
If you would like to learn more about this film and the astonishing story of the Burmese people, Vicki’s guest today, producer Deborah C. Hoard, will be apeparing in person at Seattle’s Metro Cinemas for the Friday, Saturday and Monday (April 6th, 7th and 9th) 7:05 showings, and at the 3:40 showing on Sunday, April 9th. In addition, director Robert H. Lieberman will be appearing at the Wednesday and Thursday (April 11th and 12th) 7:05 showings.
They are the first people to head up a new business unit, lead a cross-company initiative, or take an overseas assignment. These are the corporate edgewalkers of today, visionaries who think outside of the box and look to the future impacts of today’s actions. Today Vicki talks with certified edgewalker Patricia Varley to find out how vital these unconventional people are to today’s business world. Later, Vicki is joined by an author who takes an intimate look at the true story of the Caton sisters.
Taken literally, an edgewalker is someone who walks between two worlds. In ancient cultures, each village had a shaman or medicine man who would visit the “other” world to obtain vital information, guidance, and healing powers to enhance the future of the tribe. In today’s world, corporate edgewalkers run on a parallel line to their ancient counterparts. Often clashing with the more rule-bound colleagues, and even more often frustrated by the structures that emphasize traditional measures of attaining results over more creative impulses, these edgewalkers are an absolute neccessity for a business to remain competitive in this fast-changing, diverse, and globalized environment. Patricia Varley is a certified edgewalker coach and facilitator. She conducts retreats and workshops, providing transformational leadership to corporate executives, focusing on integrating personal, professional, and spiritual growth.
Fans of Downtown Abbey won’t want to miss Vicki’s second guest today. Jehanne Wake is an Oxford graduate who specializes in writing biographies, especially those about women and royalty. Sisters of Fortune is her meticulously researched book on the Caton sisters, arguably America’s first heiresses!
Are your obsessive compulsive habits getting you strange looks at work? Or perhaps your ADHD is eliciting the same reaction. Today Vicki chats with two medical experts on both of these conditions and other issues! Join us every Monday at noon Pacific for Conversations Live on KKNW 1150AM!
“When people come to therapy, they don’t want to talk to a therapist. They want to talk to a person who knows how to do therapy.” In a nutshell, that is the mantra of family psychologist Dr. Wes Crenshaw. Dr. Wes, author of both Dear Dr. Wes: Real Life Advice for Teens and Dear Dr. Wes: Real Life Advice for Parents of Teens, has trained with some of the masters in the field of family psychology, and is skilled and experienced in addressing a wide array of problems using the natural energy of the family dynamic. He received his PHD from the University of Kansas, and shortly thereafter founded an internship for doctoral students in Topeka. He went on to found the Family Therapy Institute Midwest and served as it’s director for 11 years. Currently, Dr. Wes continues to see clinical clients at FTI Midwest while providing forensic services for Family Psychological Services LLC.
You can’t leave until your desk is spotless. You’re exactly seven minutes early to every meeting. You don’t rest until you’ve checked in with every client. Twice. Being a bit obsessive compulsive can’t hurt, right? Clinical Counselor Rhonda Martin can answer that question for you! She can also give advice on how to channel your inner OCD for success! Martin works in private practice, specializing in anxiety disorders. She has been featured on Cleveland’s Fox 8 TV’s Parenting University, at the 2011 American Pediatrics Association Boston Conference, and was a featured interview at the 2011 New York City Book Expo for her book about children with OCD, Stuck.
Chelsea Lately writer and roundtable regular Sarah Colonna joins Vicki today to discuss what it takes to be a successful comedy writer in a tough, male dominated business. But first, Vicki chats with a doctor who wants to remove the crutch that the word “depression” has become.
Lauded within the medical community, Dr. Eric Maisel’s new book, Rethinking Depression, is a provocative and groundbreaking look at one of the most commonly diagnosed clinical diseases. Maiselcontends that too often individuals labeled with depression would have greater benefits from dismissing depression as a mental disorder. Instead, learning to deal with the realities of the human existence, which include sadness, despair, and grief, would “un-medicalize” the condition and allow the patient to move forward towards a life of renewed passion, power, and purpose. Dr. Maisel is a psychotherapist, bestselling author of 40 books, and is widely regarded as America’s foremost creativity coach.
In addition to her duties as a writer and roundtable regular on Chelsea Lately, Sarah Colonna is also a producer and star on E!’sAfter Lately. In her new book, Life As I Blow It, Sarah opens up about her love life and pursuing her dreams as a comedian. The hilarious memoir covers her formative years and trying to reconcile her responsible side with her fun-loving side, as well as the less than perfect but always wickedly funny road to becoming a successful stand-up comic! Academy Award winning writer Diablo Cody says “This book is pure Sarah Colonna: hilarious, observant, and surprisingly poignant. Look past the toned legs and glamorous mane of hair and you’ll find one of the best comic storytellers we’ve got!”
Enter the watery depths of the ocean as Vicki’s second guest examines the impact the oceans have on the current state of the environment, as well as the future. But first, one of the nation’s leading experts on anxiety disorders offers advice on how to overcome those anxious moments that plague us all! Join us every Monday at Noon Pacific for Conversations Live with Vicki St. Clair on KKNW 1150AM!
The Washington Post call’s Julia Whitty’sDeep Blue Home “a dream of a book, vivid yet langourous, rich in detail, richer still in emotional impact.” A diver with three decades of experience, Whitty is uniquely qualified to write a book on the ecology of our oceans. The center of her book focuses on what she describes as a three-dimensional ocean river, a watery force far more powerful than the Nile or Amazon that encircles the globe, connecting to the Earth’s climate control and thus the eventual fate of the human race. In addition to her work as a nature documentary filmaker, Whitty is the environmental correspondent for Mother Jones.
Freeing Yourself From Anxiety, by clinical psychologist Dr. Tamar Chansky, is not only for those who struggle with depression and anxiety disorders, but for anyone who wishes to learn how to react to moments of anxiety in a more effective manner. The book begins with a thorough examination of how anxiety originates in the brain, and includes insights into harnessing our own ability to change negative thoughts. Chansky then takes the reader through four simple steps to seeing problems in a more rational light and finding productive solutions, in effect demonstrating how to use your “internal gps” to avoid the road that leads to worry and stress. Chansky is the acclaimed author of several books and the founder and director of the Children’s and Adults Center for OCD and Anxiety.
Vicki’s first guest today is an expert on leadership and takes pride in inspiring women to embrace power in politics, business, and life. Later, learn about the benefits and challenges a nonprofit organization faces. Join Vicki St. Clair every Monday for Conversations Live at noon Pacific on KKNW 1150AM!
As a principle of Seattle based consulting firm o 2 Joy, Joy Stephens specializes in fundraising, marketing, and training for nonprofit organizations. She joins Vicki today to give an overview of what a nonprofit is and isn’t, and will discuss what types of businesses work best and the steps to successful fundraising.
How much do you really know about maintaining a healthy heart, digestive system, and boosting your immune system? Join Vicki St. Clair for Conversations Live every Monday at noon Pacific on KKNW 1150AM!
Dr. Robert Davidson is a board certified cardiologist and internist who has been in practice in the Los Angeles area for over three decades. Today he talks with Vicki about some of the early warning signs of heart disease and symptoms of a heart attack. He addresses the frequent claim in diet books regarding whether or not heart disease is really reversible. He also talks about the truth about cholesterol as it associates to heart disease, as well as the role genetics plays in treating early onset. Dr. Davidson received his medical degree from New York University School of Medicine and did his cardiology fellowship at Duke University. After furthering his medical skills in the USAF, he joined the staff of the Cedars-Sinai Medical Center in Los Angeles, becoming Clinical Chief of Cardiology. Dr. Davidson is a fellow of the American Heart Association, the American College of Cardiology, and the American College of Physicians. He continues to do research and teach in addition to his full time practice.
The human intestines account for around 60% of our bodies immune system. In You Gotta Have Guts, author Dr. Victoria Bowmann has tons of tips on how to keep a healthy and happy digestive and immune system!
Today Vicki also chats with Seattle area resident Brandi Aubrey, who was born with heart disease. She shares her difficult personal journey through a mis-diagnosis at age 23 to receiving life-saving surgery at age 31.
It’s one thing to survive a stroke, but the period of recovery presents a whole slew of mental, physical, and emotional challenges. Today’s show is a must for anyone involved with a stroke, either as the victim or having had to watch a loved one suffer. Join Vicki every Monday for Conversations Live at noon Pacific on KKNW 1150AM!
Vicki’s first guest today is Dr. David Langer, a neurosurgeon at the Cushing Neuroscience Institute in Manhassett, New York. Dr. Langer will be addressing some of the early warning signs of a stroke, including related health issues that may increase the likelihood of stroke and some methods of prevention. Being a physician with the North Shore LIJ Health System allows him to be on the cutting edge of the latest research on how to treat strokes. Dr. Langer is the Director of Cerebrovascular Research for the North Shore University Hospital.
“Stroke is hell, as all survivors know-but there are often laughs!” This quote fromSteve Boorstein, stroke survivor, is the crux of his book Different Strokes. At the age of 53, Boorstein suffered a stroke after being hit on the head while on the ski slopes of Vail. His book is an in-depth personal reflection on what it takes to survive a stroke, from the initial headaches, to exercise and therapy, to medications and alternative healing methods.
To round things out, Vicki’s third guest is a neuropsychologist who works with individuals and organizations worldwide. Dr. Diane is a survivor of both a stroke and four traumatic brain injuries. She called on both her expertise as a successful health practitioner as well as her experiences as a brain injured patient to pen Coping with Mild Traumatic Brain Injury. Dr. Diane will discuss how a neuropsychologist works with a stroke survivor during the tenous and often stressful recovery period.
A wolf named Inyo and a miniature schnauzer named Atticus accompanied Vicki’s guests today on separate adventures through the wild where they ultimately found their inner selves. Catch Conversations Live every Monday at noon Pacific on KKNW 1150AM!
Following Atticus is Tom Ryan’s inspiring story of adventure, friendship, family, and love. Ryan and a miniature schnauzer named Atticus became a most unlikely pair of mountaineers in pursuit of a record. Together, they set out to climb all 48 of New Hampshire’s 4,000-foot peaks within the 90 days of winter to pay tribute to a friend of Ryan’s who died of cancer. An extraordinary friendship developed between the two intrepid explorers as they embarked on the challenge of a lifetime in an enchanting but dangerous winter wonderland. Ryan is the founder of the Newburyport, Massachusetts newspaper The Undertoad, and served as it’s publisher and editor for over a decade.
Ceiridwen Terrill originally adopted Inyo, a mix of 12.5% Siberian Husky and 87.5% gray wolf, to be a protector and fellow traveler. Her experiences with Inyo inspired her to write Part Wild: One Woman’s Journey with a Creature Caught Between the Worlds of Wolves and Dogs. But over the course of four years, the story that unfolded was more about the alluring call of the wild, the dangers and responsibilities in heeding that call, and the extraordinary love of an animal that helps one woman carve out her place in the world. The adventures between woman and dog veer between hilarious and heartbreaking, alternating between moments of peace and pure joy to stress and utter chaos. Terrill is an associate professor of science writing and environmental journalism at Concordia University in Portland, Oregon.
Follow up to the modern classic The Story of Edgar Sawtelle Familiaris hits bookshelves 15 years after David Wroblewski‘s debut novel The Story of Edgar Sawtelle became a #1...
Ben & Me When Eric Weiner followed Benjamin Franklin’s journey from Philadelphia to Paris, and Boston to London, in addition to discovering Ben’s life lessons, this self-described philosophical traveler...