Show Schedule | CONVERSATIONS LIVE with VICKI ST. CLAIR | Talk Radio to Inspire, Inform, Stimulate.

Jun 12: Ryan Steck with Out For Blood

June 12, 2024

A true warrior is not one who conquers others, but one who conquers their own fears. ~ Tu Lam, Retired Green Beret

Out For Blood with author Ryan Steck

Ryan Steck joins us to discuss Out For Blood – Ryan’s latest and third book in a trilogy that launched the Matthew Redd thriller series. A former Marine Raider, Matt is busy living life as a cattle rancher, husband, and new father when his past comes hurtling into town looking for blood. His blood.

We discuss the progression of the Matthew Redd series and how Ryan pulls his story lines together. How he researched a polar vortex for Montana, the key locale of his protagonist. Why he leverages those he knows (human and furry) for character inspiration. And the difference between relatives and family. Ryan also shares, how he manages his plot and the pacing of action scenes to keep readers interested and on the page in today’s world full of distractions.

Meet Ryan Steck, Thriller Author

Book editor and founder of The Real Book Spy, Ryan Steck is now a three-time author, with his fourth Matthew Redd manuscript already written and in the publishing process. A former sportswriter, Ryan experienced a life-changing diagnosis of Dyslexia that led him to Google “Dyslexic authors”, then to reading books to help improve his dyslexia, and eventually to authoring books. In addition to his Matthew Redd series, Ryan Steck is currently writing the legacy Alexander Hawke spy series following the death of the original author, Tedd Bell. Look for that next year, along with the fourth Matthew Redd story,

Health & Wellness, Nature, Non Fiction, Personal Development, Psychology, Science, Self-help

Jun 05: PTSD, Anxiety, Depression, Burnout – Why Mother Nature May Be Your Best Cure

June 5, 2024

“Nature Calls Us Home To Our True Selves. She reminds us that we are … intimately connected … beautifully unique.” ~ Dr. Rochelle Calvert

While it saves us time in some ways, today’s digital world also demands more of us – from self-managed online accounts, form-filling, and appointment setting, to 24/7 business emails, DMs, IMs, texts, meetings, presentations … the list goes on.

Add to that the trauma of stressful life situations, ever-increasing living costs, job struggles, job losses, toxic work environments, and longer working hours, and Americans around the country are experiencing more PTSD, trauma, anxiety, and depression than ever before.

Dr. Rochelle Calvert, author of Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma, says combining nature with mindfulness and somatic practices can often be THE best prescription. She helps us unpack the science behind these therapies and explore the benefits provided – free of cost – by Mother Nature’s Rx. We also share how to incorporate simple therapeutic practices into everyday life.

Meet Dr. Rochelle Calvert

A clinical psychologist, Rochelle Calvert, PhD, specializes in life transitions, depression, anxiety, PTSD, trauma, and pain. She’s the founder of New Mindful Life, with a private practice in California. An expert on mindfulness, nature-based therapy, and somatic experiencing, Rochelle’s book is Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma.

Business, Career, Non Fiction, Personal Development

May 29: Tired of the Corporate Drill? Time to Cut Loose? Entrepreneur Trevor Blake Shares Secrets to a Successful Startup

May 29, 2024

A Recession-Proof Guide to Starting, Surviving, & Thriving In Your Own Venture

Trevor Blake Author of Secrets to a Successful Startup, Podcast

If you’re done working for The Man and want to get serious about starting your own venture, Trevor Blake has some great advice based on real-life business success. In Secrets to a Successful Startup Trevor says “It takes the same amount of effort to build a multimillion-dollar business as it takes to build a $50,000 business …” so what is it you want to fix, solve, create, accomplish, and become?

We discuss Trevor’s journey from a poor home background into successful entrepreneurship. Dipping into what he calls the foundation from which he’s built his own multimillion dollar business, Trevor shares what he means by global pioneering spirit, and why success always begins with self-leadership and mindset.

We discuss why you don’t need to know everything, as long as you’re smart enough to hire the right people. Where Trevor’s winning ideas came from and how he massaged them to fruition. And we look at some of the most common mistakes made by entrepreneurs, new and old.

Meet Trevor Blake

Trevor G. Blake is an entrepreneur, physicist, author, curious human, and life adventurer. As CEO, he founded three different medical technology companies, which sold for over $300 million. He wrote his New York Times Bestseller, Three Simple Steps: A Map to Success in Business and Life after conquering his own self-limiting beliefs. Secrets to a Successful Startup: A Recession Proof Guide to Starting, Surviving and Thriving in your Own Venture is a practical handbook based on his own experience, proven business studies, and real-life success stories of winning entrepreneurs.

Journalism, Non Fiction, Social Issues

May 22: Untold Stories of Today’s Most Secretive, Invisible, Government-Backed Market with Nicole Perlroth

May 22, 2024

This Is How They Tell Me the World Ends

This Is How They Tell Me the World Ends with Author Nicole Perlroth

Cyber security, sabotage, and digital espionage expert Nicole Perlroth joins us with a big wake-up call. This Is How They Tell Me the World Ends: The Cyber Weapons Arms Race might read like fiction, but it’s all fact, and author Nicole Perlroth shares untold stories of today’s most secretive, invisible, government-backed market.

Nicole sheds light on who is involved in cyber warfare and what they do – including why and how the United States Goverment is one of the biggest customers of hacked information. We look at why Russia targeted cyber attacks on Ukraine before it invaded on land, and why it continues to apply cyber attacks. Nicole explains what Zero Day means and the impact of the Zero Day Market … and that segues into why cyber security is national security. We also share the single, most important thing you should do today, to protect yourself and your data.

Meet Nicole Perlroth

This Is How They Tell me The World Ends: They Cyber Weapons Arms Race is a New York Times bestseller, earned the Business Book of the Year Award, and was shortlisted for the McKinsey and Financial Times Best Book Award. Nicole Perlroth was the lead cybersecurity, digital espionage, and sabotage reporter at The New York Times for a decade, where her work earned Nicole a Pulitzer Prize nomination, and was optioned for film and television. Nicole is a regular lecturer at the Stanford Graduate School of Business. Today, she increasingly prefers life off the grid.

Inspirational, Memoir, Non Fiction

May 15: Tom Seeman – Animals I Want to See

May 15, 2024

A Memoir of Growing Up in the Projects & Defying the Odds

Animals I Want to See with author Tom Seeman

A coming of age story, Tom Seeman’s memoir shares his journey from child janitor to Ivy League success.

When you grow up with a disconnected, alcoholic father and 11 siblings, living on welfare and food stamps in the Projects of Toledo, what drives a young boy to work his way out? What’s the difference between someone who breaks away and someone who stays? What drove Tom to Yale, to Harvard. And what were some of the many challenges he faced?

Most importantly, Tom shares some of the lessons he learned along the way, the need for community and mentors. And why we must keep “wonder” and magic alive – even during our darkest days.

Meet Tom Seeman

As a businessman, Tom Seeman has owned and led several businesses. He grew up in a family of 14, on welfare and food stamps in the projects of Toledo, Ohio. He earned his B.A. in Economics from Yale, where he rowed on the crew team, and graduated summa cum laude and Phi Beta Kappa, before going on to earn his J.D. at Harvard. Animals I Want to See: A Memoir of Growing Up in the Projects and Defying the Odds is Tom Seeman’s debut book.

Health & Wellness, Inspirational, Memoir, Non Fiction, Self-help

May 08: Can Love Survive the Onslaught of Chronic Illness? On My Way Back to You with Sarah Cart

May 8, 2024

One Couple’s Journey Through Catastrophic Illness to Healing & Hope

On My Way Back to You with author Sarah Cart

Suddenly becoming a caregiver for a loved often means massive life changes, steep learning curves, and long draining hours where normal life – let alone selfcare – seems impossible.

When Sarah Cart was thrown into the role of caregiver to her ailing husband, she assumed the life she loved was behind her.

Today we discuss life before and after her husband’s unexpected diagnosis. How Sarah and Ben coped with the news of life-threatening medical issues. Some of their biggest challenges, and how caregiving affected their relationship as husband and wife.

We also highlight key takeaways from Sarah and Ben’s journey, including the importance of finding new passions, new opportunities. The need to construct a plan for worst-case scenarios. Signs to pay attention to. How to embrace selfcare – and what that looks like. Sarah also shares one of the best questions that friends and family can ask the caregiver to provide support.

Meet Sarah Cart

Journalist Sarah Cart was raised and educated in New York and New England, and wrote for multiple local publications while she and her husband, Ben, raised four sons in northeastern Ohio. When they became empty-nesters, the Carts moved to the Florida Keys, returning every summer to the Pennsylvania Poconos, where each had lifelong family connections. On My Way Back to You is Sarah Cart’s debut book and was written with Glenn Paskin.

Glenn Plaskin: Celebrity Interviewer and columnist Glenn Plaskin is the New York Times bestselling author of twenty-five books, specializing in memoir, business, self-help, leadership, and inspiration.

Fiction, Nature, Writers on Writing

May 01: Bestselling Author of The Music of Bees Returns with a Story of Hope, Healing, & Unexpected Friendship

May 1, 2024

Crow Talk – A Novel Set in the Beautiful Pacific Northwest

Crow Talk with author Eileen Garvin

When three lost souls are thrown together in Eileen Garvin’s, Crow Talk, a journey begins for each protagonist in a story of love, grief, healing, and friendship. As each character struggles to reclaim their voice, they learn about the importance of family of choice, and the healing power of nature, in the darkest of times.

Eileen Garvin shares her inspiration for Crow Talk and her lead three key characters. Why she chose Mt Adams, Oregon, as the story location – and a baby crow as a catalyst to healing. We also discuss the writer’s-life, including the joys, challenges, and craft of writing. And why this author is now a committed bee-keeper.

Meet Eileen Garvin

Eileen Garvin is the national bestselling author of the Music of Bees, and has just released her second novel, Crow Talk. Born and raised in eastern Washington, Eileen lives in Hood River, Oregon. She and her husband share their home with a calico cat, a passionate Baja-mutt, four chickens, and about one hundred and twenty thousand honeybees.

Health & Wellness, Inspirational, Memoir, Nature, Non Fiction, Self-help

Apr 24: Blazing a Trail to Self-Love with Sydney Williams

April 24, 2024

Hiking Your Feelings

Hiking Your Feelings with author Sydney Williams

Unpack your trauma with wellness and wilderness enthusiast Sydney Williams, who went from eating and drinking away her feelings, to learning to embrace new possibilities while reclaiming her body, mind, and spirit.

But what if hiking isn’t your thing? Sydney explains in today’s conversation what she means by this and how you can adapt to suit your likes and lifestyle.

We discuss Sydney’s journey from a decade of heartache, self-loathing, anxiety, and stifled trauma to finding self-love and healing. Overcoming blame and shame. Finding healthy coping mechanisms. And the healing power of nature – rural and urban.

Meet Sydney Williams

Sydney Williams is the founder of Hiking My Feelings, a nonprofit dedicated to the healing power of nature. Her 15-year career in corporate communications included everything from working with Fortune 500 brands, to educating the public about the importance of stewardship and equitable access to recreational opportunities. Sydney has been featured in Huff Post, Psychology Today, U.S. News & World Report, and on the SXSW stage. A certified Wilderness First Responder, Sydney is an instructor at the Desert Institute at Joshua Tree National Park, an instructor at the Field Institute at Sequoia National Park, and a founding member of the Outdoorist Oath. Sydney Williams has been nominated for Woman of the Year by San Diego Magazine and Hiking Your Feelings: Blazing a Trail to Self-Love is her debut book.

Health & Wellness, Non Fiction, Personal Development, Women's Issues

Apr 17: Caroline Paul’s Quest to Discover How Adventure Improves Longevity & Emotional Wellbeing

April 17, 2024

Tough Broad: From Boogie Boarding to Wing Walking – How Outdoor Adventure Improves Our Lives as We Age

Tough Broad with author Caroline Paul

Caroline Paul is no stranger to adventure. But she’d often wondered why women are rarely encouraged to adventure into old age. That question drove her quest to understand the science, psychology, and health benefits of adventure in our lives.

We discuss the five pillars of adventure and how they lead to a more fulfilling life. What adventure really means. Some of the many amazing women around the country who are boogie boarding in their 80s, learning to skateboard in their 50s, and stretching beyond their comfort zones even from a wheelchair. How to cultivate awe in small moments and everyday things, and why that’s important. Caroline also shares her key takeaways from the experts she talked with and the research she conducted to improve longevity, and encourage physical and emotional wellbeing into old age.

Meet Caroline Paul, New York Times Bestselling Author

A former journalist turned firefighter, turned bestselling author, Caroline Paul graduated from Stanford in Communications. Gutsy Girl was a New York Times bestselling book, and Lost Cat was named Bestselling Book of the Year by Jezebel. Caroline Paul conducted scores of interviews and deeply researched the science and psychology of aging for her latest book, Tough Broad: From Boogie Boarding to Wing Walking – How Outdoor Adventure Improves Our Lives as We Age. More about Caroline Paul and her work.

Fiction, Suspense, Thriller, Writers on Writing

Apr 10: Lisa Gardner #1 NYT Bestselling Novelist on the Craft of Writing, Why She Took a Sabbatical, Her Latest Thriller

April 10, 2024

She Called Herself Death, But People Called Her The Devil

Still See You Everywhere with author Lisa Gardner

Lisa Gardner joins us with her latest novel and third book in the Frankie Elkin series, Still See You Everywhere. Frankie Elkin is an expert at finding missing persons that the rest of the world has forgotten. But even she couldn’t have anticipated this latest request—to locate the long-lost sister of The Beautiful Butcher, a female serial killer facing execution in just three weeks.

We discuss everything from story concept to character development and how Lisa gets into the mind of a serial killer. How she keeps Frankie Elkin’s character evolving throughout a series. The difference between male and female serial killers, and some of the research Lisa dove into for this story. What it was like to return ‘to the chair’ after a year-long sabbatical. The easy bits, the not so so easy bits, of writing for this author. And, of course, craft … from a master storyteller.

Meet Lisa Gardner #1 NYT Bestselling Thriller Author

A self-described research junkie, Lisa Gardner has transformed her interest in police procedure and criminal minds into a streak of internationally acclaimed novels, published across 30 countries. She’s had four books become TV movies (At the Midnight Hour; The Perfect Husband; The Survivors Club; Hide) and has made personal appearances on TruTV and CNN. Lisa’s books have received awards from across the globe. Her novel, The Neighbor, won Best Hardcover Novel from the International Thriller Writers, and the Grand Prix des Lectrices de Elle in France. More about Lisa Gardner.

Jun 12: Ryan Steck with Out For Blood

A true warrior is not one who conquers others, but one who conquers their own fears. ~ Tu Lam, Retired Green Beret

Meet Ryan Steck, Thriller Author

Jun 05: PTSD, Anxiety, Depression, Burnout – Why Mother Nature May Be Your Best Cure

“Nature Calls Us Home To Our True Selves. She reminds us that we are … intimately connected … beautifully unique.” ~ Dr. Rochelle Calvert

Meet Dr. Rochelle Calvert

May 29: Tired of the Corporate Drill? Time to Cut Loose? Entrepreneur Trevor Blake Shares Secrets to a Successful Startup

A Recession-Proof Guide to Starting, Surviving, & Thriving In Your Own Venture

Meet Trevor Blake

May 15: Tom Seeman – Animals I Want to See

A Memoir of Growing Up in the Projects & Defying the Odds

Meet Tom Seeman

May 08: Can Love Survive the Onslaught of Chronic Illness? On My Way Back to You with Sarah Cart

One Couple’s Journey Through Catastrophic Illness to Healing & Hope

Meet Sarah Cart

May 01: Bestselling Author of The Music of Bees Returns with a Story of Hope, Healing, & Unexpected Friendship

Crow Talk – A Novel Set in the Beautiful Pacific Northwest

Meet Eileen Garvin

Apr 24: Blazing a Trail to Self-Love with Sydney Williams

Hiking Your Feelings

Meet Sydney Williams

Apr 17: Caroline Paul’s Quest to Discover How Adventure Improves Longevity & Emotional Wellbeing

Tough Broad: From Boogie Boarding to Wing Walking – How Outdoor Adventure Improves Our Lives as We Age

Meet Caroline Paul, New York Times Bestselling Author

Apr 10: Lisa Gardner #1 NYT Bestselling Novelist on the Craft of Writing, Why She Took a Sabbatical, Her Latest Thriller

She Called Herself Death, But People Called Her The Devil

Meet Lisa Gardner #1 NYT Bestselling Thriller Author

Categories

Past Shows

Popular posts

Oct 04: 1] Dynamic New York Times Bestseller Rita Mae Brown 2] Producer Suzanne Taylor ~ PODCAST

May 17: 1] Proven Strategies To Help Elevate Your Business 2] Living Your Dream ~ PODCAST

Sep 21: Rebel with a Clause - Ellen Jovin

JUN 02: Wendy de Rosa on Becoming an Empowered Empath

Nov 16: A Ghost of Caribou with Alice Henderson

July 12: 1] Is Vitamin D Deficiency Life Threatening? 2] How Elements Guide Your Love Life ~ PODCAST