Tag

Book

Business, Creativity, Non Fiction, Personal Development, Professional Development

Mar 02: Amy Herman with Fixed – How to Perfect the Fine Art of Problem-Solving

How art can help you overcome challenges, make decisions, & sharpen critical thinking skills

Wayne Dyer said “Change the way you look at things, and the things you look at change.” And that concept inspired today’s guest to launch a whole new career as the president of The Art of Perception, Inc., based in New York.

Sometimes, all it takes to solve a problem is a paradigm shift. In Fixed, Amy E Herman shares how we can facilitate that shift and hone our powers of perception by looking at art – from paintings and sculptures to mixed media and photography. She shows how learning to see art more astutely, helps uncover deep-seated truths that often obstruct optimal decision-making.

About Amy E Herman – Author of Fixed: How to Perfect the Fine Art of Problem Solving.

Amy E Herman is the founder and president of The Art of Perception, Inc., an organization that  conducts professional development courses for leaders around the world – from Secret Service agents, the FBI, the Department of Defense, Doctors Without Borders, and NATO. Herman is a lawyer and art historian. She was Head of Education at The Frick Collection, where she oversaw the museum’s educational collaborations and community initiatives.

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Health & Wellness, Non Fiction, Science

Feb 02: Use the New Science of Body Movement to Set Your Mind Free with Caroline Williams

Move! by the author of My Plastic Brain

Studies say sitting is the new smoking — and the average American adult spends 70% of their time sitting or lying down. Imagine what that does to your body over time. And now, we know, it also affects your mind and mental health.

In Move! journalist Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing Nobel prize winning scientists, yoga gurus, and practitioners of all kinds of movement, she reveals that while going to the gym is great, it’s not necessarily the best or only solution.

Today we discuss how core strength is linked to stress and anxiety control. Why stretching can override the mood-sapping effects of an overactive immune system. What dance can do for our emotional literacy. Why physical strength translates into emotional resilience … and more.

About Caroline Williams

Science journalist Caroline Williams says “I like talking almost as much as I like writing”, and over the years she has produced and presented radio programs and reports for the BBC, across Science, Natural History, and Children’s Radio. She has more than 20 years of experience in science journalism and writes regularly for New Scientist magazine, Her work’s been featured in the Boston Globe, BBC Earth, the Guardian, and more. She was  also co-presenter of the New Scientist podcast. Move! How the Science of Body Movement Can Set Your Mind Free is Caroline’s second book.

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Business, Non Fiction, Personal Development

Jan 26: A Roadmap to Realizing Your Personal & Professional Leadership Potential

Book Boundless Leadership Joe Loizzo and Elazar AslanBoundless Leadership: The Breakthrough Method to Realize Your Vision, Empower Others, & Ignite Positive Change

A recent study showed that the average human attention span is about eight seconds. That means that our average length of concentration on one detail is less than that of a goldfish — goldfish can concentrate for nine whole seconds!

If that doesn’t alarm you, it at least explains why we work harder than ever, yet seem to accomplish less and feel less fulfilled. Joe Loizzo and Elazar Aslan joins us to reveal how we can turn that around. They share the 5 Truths of Boundless Leadership, the 4 Qualities of Heart. And discuss how we can reimagine and rewire, our mind and body, to be our best selves.

About Joe Loizzo and Elazar Aslan

JOE LOIZZO, MD, PhD is a contemplative psychotherapist, a clinical researcher, and Buddhist scholar-teacher. On the faculty at the Weill Cornell Medical College and the Columbia University Center for Buddhist Studies, he lectures widely on the role of meditative learning in the future of health, education, and leadership.

ELAZAR ASLAN, MBA, PCC is an executive advisor, speaker, and entrepreneur. After a successful career as a business executive, he became a professional coach over a decade ago, bringing his meditative practice and leadership principles to corporations including Chase, D&B, MasterCard, and American Express.

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Fiction, Writers on Writing

Jan 19: #1 NYT Bestselling Author Jacquelyn Mitchard with The Good Son

Her very first novel was also Oprah’s very first book pick!

Since then, Jacquelyn Mitchard has become one of America’s iconic storytellers. Today we talk about her amazing journey from newspaper reporter to bestselling author.

Jacquelyn shares how a dropped book in a coffee line inspired the story for The Good Son.  She shares why she keeps her characters “on a short leash”; how she created sympathetic characters even though they are heavily flawed. And why, after all her success, she still has a hard time introducing herself as an author.

About Jacquelyn Mitchard

Jacquelyn Mitchard is the New York Times bestselling author of 22 novels for adults and teenagers, and the recipient of Great Britain’s Talkabout prize, The Bram Stoker, and Shirley Jackson awards. Her first novel, The Deep End of the Ocean — the inaugural selection of the Oprah Winfrey Book Club — was later adapted into a feature film starring Michelle Pfeiffer.

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Memoir, Non Fiction, Spirituality

Jan 12: Dan Millman Peaceful Heart, Warrior Spirit

The True Story of My Spiritual Quest

Written to inspire others on their own quest, Peaceful Heart, Warrior Spirit: The True Story of My Spriritual Quest  is a new memoir by bestselling author, Dan Millman.

We discuss what it means to have a peaceful heart and a warrior spirit; and explore the four archetypes who mentored Dan, and helped shaped his journey from young champion gymnast, to spiritual teacher the Professor, the Guru, the Warrior-Priest, and Sage. Dan shares some of his personal challenges along the way, as well as his unique views on reaching your potential, and self-sabotage.

About Dan Millman

He teaches “the peaceful warrior’s way” around the world, and is the author of 18 books, published in 29 languages. Dan Millman is a former world-champion athlete, university coach, martial arts instructor, and college professor. His original bestseller, Way of the Peaceful Warrior, was adapted to a feature film starring Nick Nolte.

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Inspirational, Non Fiction, Personal Development, Spirituality

JAN 04: Peter Russell’s Letting Go of Nothing

Relax Your Mind  & Discover the Wonder of Your True Nature

Peter Russell says “Think of letting go as, not another thing to do,but as an un-doing of holding on.”  Today, he shares approaches to help us release thoughts and feelings that block happiness, impede growth, and hinder self-acceptance.   

We’ll discuss why there is no such thing as ego, the difference between feelings and emotions, and how imagination can get in the way of happiness.  Letting Go of Nothing is filled to the brim with real world wisdom and empowering practices.

About Peter Russell

Peter Russell is an author, speaker, and thought leader on consciousness and contemporary spirituality. He holds degrees in theoretical physics and psychology, a masters in computer science, and extensive studies in meditation and eastern philosophy. The latest of his 12 books, Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature,  is a special Eckhart Tolle Edition.

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Health & Wellness, Non Fiction, Personal Development, Psychology, Self-help

DEC 29: Start 2022 Off Right with The Full Spirit Workout

10 Steps to Shedding Self-Doubt, Strengthening Your Spiritual Core, & Creating a Fun & Fulfilling Life

With roots in positive psychology, neuroscience, and whole-person coaching techniques, The Full Spirit Workout  by Kate Eckman shares practices that saved and transformed her life. Kate’s results-driven plan is designed as an ongoing resource.

Kate shares her 5-minute daily check in. A better way to look at perfectionism. Resistance and surrender.  And how to make sure you’ve not lost sight of the truth of who you are.

About Kate Eckman

TV personality and broadcast journalist KATE ECKMAN is a former athlete whose expertise in communications, performance, and mindfulness aid her as a success coach for business leaders and athletes.  Kate is a certified ICF coach (ACC), a licensed NBI consultant, and a meditation teacher and course creator for Insight Timer. The FULL SPIRIT WORKOUT: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life is Kate’s first book.

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Inspirational, Non Fiction, Personal Development, Self-help

DEC 22: Girl Be Brave with Cheryl Hale

Finding Courage in 100 Days

When life throws you that unexpected curve, it takes bravery to hit it out of the park! Cheryl Hale knows that first hand and today we discuss her small but powerful book, Girl Be Brave: 100 Days to Chart Your Course.

We share the dangers of perfectionism, the pitfalls of overplanning, and taking your future into account with the choices you make today. Cheryl also shares how she overcame her fears and negative selftalk to walk more in love, empathy, and compassion.

About Cheryl Hale

Cheryl Hale is an entrepreneur–an author, writer, blogger, and founder of Girl Be Brave, an online community at GirlBeBrave.com. Cheryl’s book makes for a beautiful last minute Christmas gift or a treat for yourself!

 

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Fiction, History, Writers on Writing

DEC 08: Love, Theodosia with Lori Anne Goldstein

Historical love story inspired by Hamilton

LOVE, THEODOSIA takes place during the post-American Revolution era. After seeing the hit musical, Hamilton, author Lori Anne Goldstein started questioning “what if?” That led her to conjure a tale of Philip Hamilton and Theodosia Burr–a vibrant feminist, ahead of her time, who was lost at sea.

We discuss how Lori captured the essence of real life characters that she fictionalizes in Love, Theodosia. What went into her research. Some of the challenges her characters faced. And how Lori went from YA author to writing historical fiction.

About Lori Anne Goldstein

A creative writing instructor, Lori Anne Goldstein is the author of four young adult novels. She credits her journalism background with giving her the skills and desire to conduct the extensive research at the core of her adult historical debut, LOVE, THEODOSIA.

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Journalism, Non Fiction, Social Issues

NOV 24: Pulitzer Prize Winner Eric Eyre with Death in Mud Lick

Why Death In Mud Lick Booka town called Kermit with only 382 residents prescribed 12 million pills in 3 years.

In Death in Mud Lick: A Coal Country Fight against the Drug Companies that Delivered the Opioid Epidemic, journalist Eric Eyre set out to expose the mysteries, tragedies, and government corruption behind the opioid crisis in West Virginia.

Eric joins us to share stories from the investigative research that took him to counties at the heart of the opioid crisis—small rural counties with the highest overdose rates in the United States.  We discuss the  importance of strong independent journalism, and community journalism in particular. Eric also shares the  concept of sustained outrage and how even tiny actions can make a huge impact.

About Eric Eyre

For more than 20 years, Eric Eyre was a reporter for the Charleston Gazette-Mail.  His series of investigations into massive shipments of opioids to West Virginia’s southern coalfields was awarded a Pulitzer Prize in 2017, and led to his book, Death in Mud Lick: A Coal Country Fight against the Drug Companies That Delivered the Opioid Epidemic.

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