You fluctuate between self-confidence and self-doubt. And those conflicting feelings can leave you depressed or anxious or both.
Blending eastern and western philosophies, licensed psychotherapist and relationship counselor, Ira Israel, will share how to transcend childhood-assumed-realities in How to Survive Your Childhood: Now That You’re An Adult: A Path to Authenticity and Awakening.
In Supernormal, TED speaker and author, Meg Jay, PhD, combines cutting edge research with two decades of experience. We’ll discuss how “supernormal” adults have overcome adversity to change our world, and share skills and tools we can use to build resilience.
Dr. Jay is a clinical psychologist and narrative nonfiction writer. Her work has appeared in numerous media outlets including the New York Times, the Los Angeles Times, USA Today, Psychology Today, and on the BBC, NPR, and TED.