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Conversations Live Vicki St. Clair

Health & Wellness, Non Fiction, Personal Development, Women's Issues

Apr 17: Caroline Paul’s Quest to Discover How Adventure Improves Longevity & Emotional Wellbeing

April 17, 2024

Tough Broad: From Boogie Boarding to Wing Walking – How Outdoor Adventure Improves Our Lives as We Age

Tough Broad with author Caroline Paul

Caroline Paul is no stranger to adventure. But she’d often wondered why women are rarely encouraged to adventure into old age. That question drove her quest to understand the science, psychology, and health benefits of adventure in our lives.

We discuss the five pillars of adventure and how they lead to a more fulfilling life. What adventure really means. Some of the many amazing women around the country who are boogie boarding in their 80s, learning to skateboard in their 50s, and stretching beyond their comfort zones even from a wheelchair. How to cultivate awe in small moments and everyday things, and why that’s important. Caroline also shares her key takeaways from the experts she talked with and the research she conducted to improve longevity, and encourage physical and emotional wellbeing into old age.

Meet Caroline Paul, New York Times Bestselling Author

A former journalist turned firefighter, turned bestselling author, Caroline Paul graduated from Stanford in Communications. Gutsy Girl was a New York Times bestselling book, and Lost Cat was named Bestselling Book of the Year by Jezebel. Caroline Paul conducted scores of interviews and deeply researched the science and psychology of aging for her latest book, Tough Broad: From Boogie Boarding to Wing Walking – How Outdoor Adventure Improves Our Lives as We Age. More about Caroline Paul and her work.

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Fiction, Suspense, Thriller, Writers on Writing

Apr 10: Lisa Gardner #1 NYT Bestselling Novelist on the Craft of Writing, Why She Took a Sabbatical, Her Latest Thriller

April 10, 2024

She Called Herself Death, But People Called Her The Devil  

Still See You Everywhere with author Lisa Gardner

Lisa Gardner joins us with her latest novel and third book in the Frankie Elkin series, Still See You Everywhere. Frankie Elkin is an expert at finding missing persons that the rest of the world has forgotten. But even she couldn’t have anticipated this latest request—to locate the long-lost sister of The Beautiful Butcher, a female serial killer facing execution in just three weeks.

We discuss everything from story concept to character development and how Lisa gets into the mind of a serial killer. How she keeps Frankie Elkin’s character evolving throughout a series. The difference between male and female serial killers, and some of the research Lisa dove into for this story. What it was like to return ‘to the chair’ after a year-long sabbatical. The easy bits, the not so so easy bits, of writing for this author. And, of course, craft … from a master storyteller.

Meet Lisa Gardner #1 NYT Bestselling Thriller Author

A self-described research junkie, Lisa Gardner has transformed her interest in police procedure and criminal minds into a streak of internationally acclaimed novels, published across 30 countries. She’s had four books become TV movies (At the Midnight Hour; The Perfect Husband; The Survivors Club; Hide) and has made personal appearances on TruTV and CNN. Lisa’s books have received awards from across the globe. Her novel, The Neighbor, won Best Hardcover Novel from the International Thriller Writers, and the Grand Prix des Lectrices de Elle in France. More about Lisa Gardner.

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Fiction, Historical, Writers on Writing

Apr 03: Jennifer Rosner Discusses Once We Were Home

April 3, 2024

National Jewish Book Award Finalist

Once We Were Home with author Jennifer Rosner

Based on true stories of children stolen in the wake of World War II, Jennifer Rosner joins us with her latest historical novel, Once We Were Home.

She raises questions around complicity versus responsibility, the struggle to find identity and belonging, how good intentions often create unforeseen consequences., And what home and family really means.

We also discuss the little-known, true-events that inspired Jennifer’s story including the Germanization of stolen children (Jews and Christians) under Nazi reign. How she kept track of her four key characters, with multiple changing timelines, and name changes. And what presented the author with the most challenge while writing Once We Were Home.

Meet Jennifer Rosner

Jennifer Rosner is the author of the novels Once We Were Home and The Yellow Bird Sings, both finalists for the National Jewish Book Award. She also wrote a memoir If a Tree Falls, and the children’s book, The Mitten String, a Sydney Taylor Book Award Notable. Jennifer’s short writing has appeared in the New York Times, The Times of Israel, The Massachusetts Review, The Forward, and elsewhere. In addition to writing, Jennifer has taught philosophy, and earned her Ph.D. from Stanford University.

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Fiction, Thriller, Writers on Writing

Mar 27: A Killing On The Hill with Robert Dugoni

March 27, 2024

Inspired by a True Story Set in 1930s Seattle

A Killing on the Hill with author Robert Dugoni

Known for his crime mystery thrillers, Robert Dugoni joins us with an exciting genre shift. A Killing On The Hill is Robert’s long-awaited foray into historical fiction. Set in Seattle during the 1930’s Great Depression, think high-level corruption, prohibition, glamorous nightlife, and a real-life murder mystery.

We discuss what Seattle was like in the 1930s. How Robert discovered the story of the real-life murder of prizefighter, Frankie Ray, and accused murderer George Moore. How Robert adapted the true story for his thriller. Why he changed his original protagonist from lawyer to journalist, and how that drove the story. The challenges of staying true to the culture and vocabulary of the 1930s, while being sensitive to today’s cultural expectations … and more.

Meet Robert Dugoni

A critically acclaimed New York Times, Wall St. Journal, Washington Post, and Amazon Charts bestselling author, Robert Dugoni is the recipient of the Nancy Pearl Book Award for fiction, and a four-time winner of the Friends of Mystery Spotted Owl Award. Dugoni is best known for the Tracy Crosswhite police procedural series. He is also the author of the Charles Jenkins espionage series, the David Sloane legal thrillers, the Keera Duggan legal thriller series, and several standalone novels.

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Fiction, Thriller, Writers on Writing

Mar 20: Why Brad Taylor Took Risks with A Dead Man’s Hand

March 15, 2024

Pike Logan Goes Head-to-head with Putin’s Henchman

Dead Man’s Hand with author Brad Taylor

Brad Taylor calls his latest thriller his riskiest project yet because, as he wrote, real-life events were unfolding around the world that could have obliterated his story — think Russia, Ukraine, Nato, and nuclear weapons.

Fortunately, this former special forces officer, managed to write ahead of the curve to create his 18th novel in the Pike Logan series. In Dead Man’s Hand special-ops officer Pike Logan attempts to avert nuclear war by facing down Putin’s right-hand man.

Brad shares the three big risk factors in telling this story. We discuss his travels to Sweden and Finland for ‘boots on the ground’ research. And learn where he found inspiration for the story concept, and where he took creative license with some little known historical facts.

Meet Brad Taylor

Brad Taylor, Lieutenant Colonel (Ret.), is a 21-year veteran of the U.S. Army Infantry and Special Forces, includ­ing eight years with Delta Force. Taylor retired in 2010 after serving more than two decades and participating in Oper­ation Enduring Freedom and Operation Iraqi Freedom. He has written seventeen New York Times bestsellers and is a security consultant on asymmetric threats for various agencies.

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Health & Wellness, Nature, Self-help, Spirituality

Mar 13: Live Your Soul’s Purpose with Rebecca Wildbear

March 13, 2024

Restore Balance, & Heal Your Heart, Mind, & Soul

Wild Yoga with author Rebecca Wildbear

Rebecca Wildbear helps people restore mental and emotional balance in their lives the natural way.

“Nature” she says “can align us with our instincts” and help us live our soul’s purpose.

In Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth Rebecca shares what she believes differentiates the soul from the spirit. We discuss the importance of stillness, of listening to trees, of sitting with the earth, of allowing. And how to “flow in the river of your heart waters”.

Meet Rebecca Wildbear

Rebecca Wildbear describers herself as an earth-centred writer and soul guide. She is the author of Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth and has guided Wild Yoga programs since 2007. She worked as a yoga teacher trainer at Nosara Yoga Institute, and now guides nature and soul programs through Animas Valley Institute.

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Fiction, History, Thriller, Writers on Writing

Mar 06: Bestselling Thriller Author Steve Berry with The Atlas Maneuver

March 6, 2024

A Cotton Malone Novel

The Atlas Maneuver with author Steve Berry

Steve Berry joins us with his latest thriller that begins in the Philippines, then takes us from Switzerland to the Atlas Mountains, Morocco, and Luxembourg.

Today we unpack some of the little known historical facts included in the The Atlas Maneuver versus where and how Steve took creative liberties. We also discuss some of the international locations in the book, how neighbors at a charity event helped determine names for some of his characters – including his amoral sociopathic female protagonist.  How and why Steve learned about cryptocurrency and falconry. And what he’s working on now.

Meet Steve Berry

New York Times and #1 Internationally bestselling author Steve Berry has over 26 million books in print, translated into 41 languages. The Atlas Maneuver is Steve’s 23rd novel. Steve’s devotion to historic preservation was recognized by the American Library Association, which named Steve its spokesperson for National Preservation Week. Among his other honors are the Royden B. Davis Distinguished Author Award; the Barnes & Noble Writers for Writers Award given by Poets & Writers; the Anne Frank Human Writes Award; and the Silver Bullet, bestowed by International Thriller. Together with his wife, Steve Berry founded History Matters.

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Non Fiction, Personal Development, Psychology, Relationships, Self-help

Feb 28: Love Hacks for The 15 Most Common Relationship Issues with Kelli Miller

February 28, 2024

Bite-size nuggets of wisdom to quickly regain connection & love long-term

Love Hacks with author Kelli Miller

Based on her in-depth experience working with couples and individuals, Kelli Miller joins us to discuss her latest book, Love Hacks: Simple Solutions to Your Most Common Relationship Issues.

We discuss some of the most common issues among couples – from My Partner Doesn’t Listen to Me, There’s Too Much Anger Between Us, to Overcoming Cultural Differences, Developing Trust After Infidelity, Social Media Interference, Relationship Cornerstones, and When to Call It Quits.

Meet Kelli Miller

Kelli Miller, LCSW, MSW is a psychotherapist, TV/radio host, and the award-winning author of Thriving with ADHD: A Workbook for Kids. She is a writer and relationship host for wikiHow.com, and a relationship host for Balance By Nature TV. Kelli was a co-host on LA Talk Radio, and an expert radio personality for SIRIUS/XM Radio. She’s been featured on many local and national media channels, and in numerous publications. Her latest book is Love Hacks: Simple Solutions to Your Most Common Relationship Issues.

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Memoir, Non Fiction, Social Issues

Feb 21: Renegade MD – Dr Susan Partovi with Stories From the Streets

February 21, 2024

Dr Susan Partovi walks where many fear to tread

Renegade M.D. with author Dr. Susan Partovi

Renegade, pioneer, crusader, inspirational – just a few of the words used to describe our amazing guest today. Dr. Susan Partovi has dedicated her medical career to helping the impoverished, under-served, and homeless – people who, ordinarily, have no access to a caring doctor or medical resources.

We discuss her memoir Renegade M.D.: A Doctor’s Stories From the Streets where Dr. Susan shares stories of her own life, her career, and the people she meets on the streets. We hear why homelessness is not the black and white situation some would like us to believe, and learn why many – because of severe mental illness – aren’t capable of making rational decisions, let alone helping themselves.

With the number of Americans experiencing homelessness soaring above 680,000, Dr. Susan Partovi highlights real problems, shares real stories, and recommends real solutions to the growing problem across the country.

Meet Dr Susan Partovi

Dr. Susan Partovi is an internationally recognized expert in the field of street medicine, and a cofounder of HEAL –  a nonprofit that brings medical students and services to Haiti. Dr. Partovi is the medical director of Homeless Healthcare Los Angeles and her just released debut memoir is Renegade M.D.: A Doctor’s Stories from the Streets.

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Health & Wellness, Psychology, Science, Self-help

Feb 07: The Busy Brain Cure with Dr Romie Mushtaq

February 7, 2024

Stuck on the work, sleep, work cycle? Dr Romie’s 8 week plan to find focus, tame anxiety, & sleep again.

The Busy Brain Cure with author Dr. Romie Mushtaq

Many of us wear stress as a badge of honor, but the reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered major career burnout, while simultaneously undergoing life-saving surgery.

As a brain doctor, she says she should have known better. But her wake-up call set Dr. Romie on a global journey to research and heal the negative impacts of stress responses on our brains, bodies, and teams. The Busy Brain Cure: The Eight Week Plan to Find Focus, Tame Anxiety, & Sleep Again takes an integrated approach to reduce stress, avoid burnout, and live with zest.

Learn why you should ditch diets, forget cleanses, and occasionally embrace certain comfort foods to combat stress. We discuss how to overcome the stimulant-sedative cycle, reduce dependence on caffeine by day and sleep aids at night. And Dr. Romie shares how to heal the root cause of ADHD, anxiety, and insomnia without addictive medications.

About Dr. Romie Mushtaq

Dr. Romie is a board-certified physician, award-winning wellness speaker, and the founder of brainSHIFT. She combines over 20 years of authority in neurology, integrative medicine, and mindfulness to deliver programs and create cultural change. Dr. Romie currently speaks and consults for Fortune 500 companies, professional athletes, & global associations. She is also the Chief Wellness Officer (CWO) for Great Wolf Lodge. And was formerly the CWO for Evolution Hospitality, where she scaled a mindfulness & wellness program for over 7,000 employees. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. Find the cure for your busy brain at

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