Restore Balance, & Heal Your Heart, Mind, & Soul

Wild Yoga with author Rebecca Wildbear

Rebecca Wildbear helps people restore mental and emotional balance in their lives the natural way.

Nature” she says “can align us with our instincts” and help us live our soul’s purpose.

In Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth Rebecca shares what she believes differentiates the soul from the spirit. We discuss the importance of stillness, of listening to trees, of sitting with the earth, of allowing. And how to “flow in the river of your heart waters”.

Meet Rebecca Wildbear

Rebecca Wildbear describers herself as an earth-centred writer and soul guide. She is the author of Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth and has guided Wild Yoga programs since 2007. She worked as a yoga teacher trainer at Nosara Yoga Institute, and now guides nature and soul programs through Animas Valley Institute.