Memoir, Non Fiction

Oct 05: White Flag – A Memoir with NYT Bestselling Author Judy L Mandel

October 5, 2022

70% of kids who try drugs before 13 develop a substance abuse disorder within 7 years

When Judy Mandel made a deathbed promise to her sister, she had no idea how that promise would end. From an early age, Judy’s niece Cheryl struggled with addiction and the horrors that came with it – from imprisonment to living in shelters, and ultimately, a fatal overdose.

Trying to understand Cheryl’s life and where things went wrong, Judy Mandel drew on her investigative journalism skills and set out on a painful but revealing journey. The result is her latest memoir, White Flag.

About Judy Mandel

Judy Mandel is a former reporter and marketing executive. She has an MFA in create writing from Stony Brook University, and her essays have appeared in numerous publications including American Writers Review and Complete Wellbeing Magazine. She’s the New York Times bestselling author of Replacement Child. Her second memoir is White Flag.

*According to NCDAS: National Center for Drug Abuse Statistics

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Health & Wellness, Personal Development, Self-help

Sep 28: Good Burdens: Living Joyfully in the Digitial Age with Christina Crook

September 28, 2022

Re-imagining a Life of Joy in the Age of Tech

It’s time to Forget #FOMO and aim for #JOMO with the Marie Kondo of Digital. Christina Crook shares why the internet was making her a lazy thinker, writer, and friend – and why seeing a priest bless an old Blackberry was her tipping point.

We discuss the elements of joy, the importance of commitment, the immense power of being brave. What it takes to realign your energy and prioritize your wellbeing so that tech works for you versus the other way around.  Her book Good Burdens offers conrete solutions on how to thrive in the age of the internet.

About Christina Crook

A digital mindfulness thought leader, speaker, writer, and host of the JOMO(cast) podcast, Christina Crook is a premiere voice in the world of digital wellbeing.  The author of the award-winning book The Joy of Missing Out: Finding Balance in a Wired World and the leader of a global #JOMO movement, she regularly shares her insights in outlets including The New York Times, Harper’s Bazaar and the BBC.  Christina’s latest book is Good Burdens: How to Live Joyfully in the Digital Age.

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Journalism, Memoir, Non Fiction

Sep 21: Rebel with a Clause – Ellen Jovin

September 21, 2022

Tales and Tips from a Roving Grammarian

Ellen Jovin‘s journey of almost 30,000 miles around America began outside her Manhattan apartment, with a folding table, and a sign saying GRAMMAR TABLE. From lawyers , couples, and families, to  writers, students, and rappers, passers-by had questions for Ellen — and she had answers.

But how did this take Ellen to 49 cities and towns, by five modes of transport? We discuss why people stopped by the Grammar Table, how that led to the  documentary film and Ellen’s book. And why this isn’t just about words, language, and grammar, but connection, community and — yes — sometimes just wanting to be right.

About Ellen Jovin

Ellen Jovin is the author of four books on language, and a cofounder of Syntaxis, a communication skills training consultancy. She has a B.A. in German studies, an M.A. in comparative literature …  and studied 25 languages just for fun. Her latest book is Rebel with a Clause: Tales and Tips from a Roving Grammarian.

 

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Memoir, Non Fiction

Sep 14: Missing – A Memoir by Cornelia Maude Spelman

September 14, 2022

Discovering the truth behind her mother’s story helped heal this author

When Cornelia Maude Spelman ventured on a quest to understand her deceased mother’s early life, little did Cornelia know how much she’d learn about her own life.

We discuss how Cornelia put the puzzle of her mother’s past together through letters and interviews and journals. Some of the mysteries and emotional legacies that her family — like many families — never discussed. And how her journey to discover what made her mom tick, helped Corenlia grow and heal.

About Cornelia Maude Spelman

Cornelia Maude Spelman, MSW,  was a family therapist before turning fulltime to writing and art. She’s the author of 10 books for children including The Way It Feels series, which helps children recognize and manage emotions. Cornelia has awards from the Illinois Arts Council, was a finalist for the Penelope Niven Creative Nonfiction, and earned the Bernard De Voto Fellowship for Nonfiction at Bread Loaf Writers’ Conference.

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Non Fiction, Personal Development, Psychology, Self-help

Sep 07: Get Unstuck & Out of Your Own Way Using Voice Dialogue

September 7, 2022

A Deeper Dive Into The Final 8th with Bridgit Dengel Gaspard

What stops us reaching a goal that we say we really want? Why do we walk away right before the finish line? It’s often because not every part of us wants what we think we want, says returning guest Bridgit Dengel Gaspard.

In our follow up conversation about Bridgit’s work with inner selves and voice dialogue, she explains: How neuroscience backs up this innovative technique, and how we can turn our inner critic, and other inner selves, into allies. Why we often stay too long in a situation or relationship. How our nice and scared selves can create negative patterns. And how to practice “safe success” and keep the saboteurs at bay.

About Bridgit Dengel Gaspard

As a therapist and founder of the NY Voice Dialogue Institute, Bridgit Dengel Gaspard has led workshops for Omega Institute, New York Open Center, and many other organizations. She’s a former performer and comic, and as therapist and voice dialogue expert, specializes in overcoming creativity blocks. The foreword to The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals is written by the original creators of voice dialogue, Hal and Sidra Stone.

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Creativity, Non Fiction, Personal Development, Writers on Writing

Aug 31: Propel Your Creative Life with Matthew Dicks

August 31, 2022

Winning Strategies to Take You From Dreaming to Doing

Returning guest Matthew Dicks is a jack of all trades, but a master of … several? How does he wear so many hats yet still remain super creative and extremely prolific?

Matthew’s goal is to help you go from dreaming to doing, from talking to creating, wiping out those excuses of being too spent or not having enough time along the way. We discuss black holes, living a life of YES, performative productivity, the power of accountability, the importance of gathering your tribe … and much more.

About Matthew Dicks

It might be easier to list the things Matthew Dicks hasn’t done than those he has!  Among his accomplishments are bestselling novelist, nationally recognized storyteller, playwright, communications consultant, award-winning elementary schoolteacher, humor and advice columnist, minister, wedding DJ, and professional public speaker. He’s won multiple Moth GrandSLAM story competitions. And with his wife, Elysha, created the organization SPEAK UP. Vicki last talked with Matthew Dicks about his first book on creativity, Storyworthy – podcast. Today we discuss his latest, Someday is Today: 22 Simple, Actionable Ways to Propel Your Creative Life. 

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Career, Creativity, Personal Development, Self-help

Aug 24: Push Past The Final 8th and Accomplish Your Goals

August 24, 2022

Tap Into the Most Powerful Resource You Have to Accomplishing Your Goals: Your Inner Selves

Why is it that the final hill to achieving a goal is often the most difficult to climb? Bridgit Dengel Gaspard helps you cross the finish line in The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals.

You’ll learn why our inner selves frequently have competing motives. Why symptoms such as body aches and insomnia could be caused by inner selves that don’t communicate verbally. Bridgit also shres tools and resources to help you stop self-sabotaging.

About Bridgit Dengel Gaspard

Bridgit Dengel Gaspard is a therapist, coach, and master facilitator of voice dialogue. She’s led workshops for the Omega Institue, the National Association of Social Workers, the Actors Fund, and others. A former performer and comic, Bridgit has a private practice in New York where she specializes in helping clients overcome creativity blocks, transitions, and being stuck short of the finish line. The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals is Bridgit’s first book.

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Arts, Children's Fiction, Fiction, Writers on Writing, Young Adult Fiction

Aug 17: Sometimes I Grumblesquinch with Rachel Vail

August 17, 2022

A Big Feelings Book Teaching Kids it’s OK to be You

Rachel Vail is the award-winning author of more than 40 books. Today we  discuss SOMETIMES I GRUMBSQUINCH, and why Rachel chose to write for children and young adults.

She shares some of the considerations that go into her storytelling. How she develops the characters in her books (hint, by getting into character herself). Why we need to teach kids they don’t need to be perfect. And the 5 Big Questions Rachel asks at the start of every book she writes … and continues to ask as the story develops.

About Rachel Vail

Rachel Vail‘s novels for middle-schoolers, teens, and tweens include BAD BEST FRIEND, UNFRIENDED, THE AVERY SISTERS TRILOGY, and the Friendship Ring series.

Her picture books include PIGGY BUNNY, and The BIG FEELINGS series, where Rachel  explores key social and emotional learning skills. Those books include SOMETIMES I’M BOMBALOO. And the picture story book we’re talking about today, SOMETIMES I GRUMBLESQUINCH.

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Creativity, Journalism, Non Fiction, Science

AUG 10: Matt Richtel’s Journey Through Art, Science, and the Soul

August 10, 2022

Harness Your Creativity Through Inspiration

Few things in a creator’s life cause more frustration than staring at an empty page or blank canvas in search of that spark of inspiration.  Pulitzer Prize winning journalist Matt Richtel weaves scientific evidence with insight from great creators and his own personal experiences to help you discover how to optimize your creative potential.

“Creative people actually physically see more of the world,” says Richtel.  We talk about The Muse and Hope.  How impact and openness are vital components of creativity.  Why intelligence doesn’t always factor into creativity.  How anyone can become more creative. And more delicious insight from  Inspired: Understanding Creativity, A Journey Through Art, Science, and the Soul.

About Matt Richtel

Narrative storyteller and New York Times Science reporter Matt Richtel was awarded the 2010 Pulitzer Prize for National Reporting for a series on distracted driving. He’s authored three narrative nonfiction books, several novels, and a daily comic strip. His latest book is Inspired: Understanding Creativity, A Journey Through Art, Science, and the Soul.

Catch our previous podcast with Matt Richtel right here A Deadly Wandering.

 

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Career, Non Fiction, Personal Development, Professional Development

Aug 03: Career Self-Care with Minda Zetlin

August 3, 2022

Find Your Happiness, Success, and Fulfillment at Work

Minda Zetlin says building the life and career you really want is about changing “… the way that you value yourself.” Science shows the better you care for yourself, the better it is for your career. And that’s what differentiates Career Self-Care from other career books.

We discuss why we must stop working so hard. How to show up at work as our authentic selves. Why you have a responsibility to be happy. And why, even when we say we want something, goal ambivalence often gets in our way.

About Minda Zetlin

Minda Zetlin is an author, speaker, journalist, and contributing editor at Inc. Minda is a former president of the American Society of Journalists and Authors, and contributor to CNBC.com, Insider.com, and CIO.com. Her latest book is Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work.

 

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